Tokyo - L'Hay-les-Roses, 55 Bd Paul Vaillant Couturier
Boulevard Paul Vaillant Couturier 55, 94240 L'HAY-LES-ROSES
Closed now · opens 11:30
Japanese€€€€
Menu
Source: the restaurant's website, read on 28 October 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 28 October 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
REFLEX MENUS
2 COURSES OF CHOICE
13.80
2 PLATS AU CHOIX — served with soup, salad
estimate≈ 650 kcal60 g carbsbalanced 79
3 COURSES OF CHOICE
16.80
3 PLATS AU CHOIX — served with soup, salad
estimate≈ 850 kcal80 g carbsbalanced 80
BROCHETTE MENUS
Menu B1
8.50
served with soup, salad, rice. 4 Brochettes: 2 Chicken, 2 Chicken meatballs
estimate≈ 720 kcal55 g carbsbalanced 71
Menu B2
8.90
served with soup, salad, rice. 4 Brochettes: 2 Beef, 2 Beef with cheese
estimate≈ 810 kcal55 g carbs
Menu B3pescatarian
11.90
served with soup, salad, rice. 4 Brochettes: 2 Salmon, 2 Tuna
estimate≈ 680 kcal55 g carbsbalanced 71
Menu B4
14.50
served with soup, salad, rice. 5 Brochettes, 6 Japanese dumplings (Gyoza)
estimate≈ 920 kcal75 g carbs
Menu B5
11.50
served with soup, salad, rice. 5 Brochettes: Beef with cheese
estimate≈ 850 kcal55 g carbs
Menu B6
12.80
served with soup, salad, rice. 6 Brochettes: 2 Chicken, 2 Chicken meatballs, 2 Beef with cheese
estimate≈ 750 kcal55 g carbsbalanced 65
Menu B7
10.50
served with soup, salad, rice. 5 Brochettes: 1 chicken ball, 1 chicken, 1 beef, 1 beef with cheese, 1 chicken wing
estimate≈ 780 kcal55 g carbs
Menu B10
17.50
served with soup, salad, rice. 8 Brochettes: 1 chicken, 1 chicken ball, 1 beef with cheese, 1 scallop, 1 salmon
estimate≈ 880 kcal60 g carbsbalanced 66
Menu B11
16.50
served with soup, salad, rice. 3 salmon sushi, 6 salmon cheese California, 4 beef with cheese
estimate≈ 950 kcal90 g carbs
HOT DISHES
PC1 Stir-fried noodles with chicken
10.50
PC1 Nouilles sautées au poulet — served with soup and salad with chicken, beef or shrimp
estimate≈ 780 kcal75 g carbsbalanced 76
PC2 Bobun
9.00
rice vermicelli, salad, soy, nems, cucumber with lemongrass chicken or lemongrass beef
estimate≈ 550 kcal65 g carbsbalanced 90
PC3 Crispy chicken
8.50
PC3 Poulet croustillant — with side of choice
estimate≈ 700 kcal40 g carbsdiabetes-friendlybalanced 69
PC4 Shrimp Udonpescatarian
9.00
PC4 Udon au crevettes — shrimp noodle soup
estimate≈ 620 kcal65 g carbsbalanced 77
PC5 Beef with onions
13.50
PC5 Boeuf au oignons — with side of choice
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
PC6 Salt and pepper shrimppescatarian
14.80
PC6 Crevettes au sel et poivre — with side of choice
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 69
PC7 Riz Loc Lac
12.80
tomato fried rice with tender beef
estimate≈ 720 kcal60 g carbsbalanced 71
PLATTERS
Menu P1pescatarian
12.00
served with 1 soup, 1 salad. 8 salmon sushi
estimate≈ 580 kcal50 g carbsbalanced 67
Menu P2pescatarian
13.50
served with 1 soup, 1 salad. 8 sushi (4 salmon, 4 tuna)
estimate≈ 600 kcal50 g carbsbalanced 67
Menu P3pescatarian
12.50
Served with 1 soup, 1 salad. 6 tobiko salmon avocado, 2 salmon sushi, 2 tuna sushi
estimate≈ 580 kcal62 g carbsbalanced 73
Menu P4pescatarian
12.50
Served with 1 soup, 1 salad. 6 california cooked tuna avocado, 6 california fried onions salmon avocado
estimate≈ 650 kcal75 g carbsbalanced 77
Menu P5pescatarian
16.50
Served with 1 soup, 1 salad. 10 sushi (2 salmon, 2 sea bream, 2 tuna, 2 shrimp, 2 mackerel)
estimate≈ 520 kcal55 g carbsbalanced 73
Menu P6pescatarian
17.50
Served with 1 soup, 1 salad. 2 salmon sushi, 10 sashimi (3 tuna, 4 salmon, 3 sea bream), 6 california salmon avocado
estimate≈ 620 kcal68 g carbsbalanced 73
Menu P8pescatarian
14.00
Served with 1 soup, 1 salad. 5 salmon sushi, 6 california salmon cheese
estimate≈ 680 kcal65 g carbsbalanced 67
Menu P10pescatarian
14.00
Served with 1 soup, 1 salad. 6 california salmon avocado, 6 salmon maki, 6 california cooked tuna avocado
estimate≈ 640 kcal78 g carbsbalanced 77
Menu P11pescatarian
15.50
Served with 1 soup, 1 salad. 6 egg roll salmon avocado, 3 salmon sushi, 6 salmon sashimi
estimate≈ 590 kcal60 g carbsbalanced 73
Menu P12pescatarian
14.00
Served with 1 soup, 1 salad. 3 salmon sushi, 6 salmon maki, 6 printemps cooked tuna avocado
estimate≈ 610 kcal72 g carbsbalanced 77
Menu P13pescatarian
14.00
Served with 1 soup, 1 salad. 3 salmon sushi, 6 salmon maki, 6 salmon sashimi
estimate≈ 540 kcal58 g carbsbalanced 73
Menu P14pescatarian
13.50
Served with 1 soup, 1 salad. 6 crousti cucumber avocado, 6 crousti tempura avocado
estimate≈ 680 kcal75 g carbsbalanced 67
Menu P16pescatarian
13.50
Served with 1 soup, 1 salad. 6 saumon roll salmon avocado, 6 printemps salmon avocado
estimate≈ 620 kcal70 g carbsbalanced 77
Menu P19
13.50
Served with 1 soup, 1 salad. Las Vegas (12pcs)
estimate≈ 600 kcal70 g carbsbalanced 73
CHIRASHI MENU
C1 Chirashi salmonpescatarian
12.50
C1 Chirashi saumon — Served with 1 soup, 1 salad. Raw salmon slices on a large bowl of vinegared rice
estimate≈ 650 kcal85 g carbsbalanced 65
C2 Chirashi Salmon Avocado Tartarepescatarian
12.50
C2 Chirachi Tartare saumon avocat — Served with 1 soup, 1 salad. Raw salmon avocado tartare on a large bowl of vinegared rice
estimate≈ 680 kcal85 g carbsbalanced 77
C3 Chirashi tunapescatarian
15.00
C3 Chirashi thon — Served with 1 soup, 1 salad. Raw tuna slices on a large bowl of vinegared rice
estimate≈ 650 kcal85 g carbsbalanced 65
C4 Chirashi salmon and tunapescatarian
13.50
C4 Chirashi saumon et thon — Served with 1 soup, 1 salad. Raw salmon and tuna slices on a large bowl of vinegared rice
estimate≈ 650 kcal85 g carbsbalanced 65
C5 Chirashi assortmentpescatarian
13.50
C5 Chirashi assortiment — Served with 1 soup, 1 salad. Assorted raw fish slices on a large bowl of vinegared rice
estimate≈ 720 kcal85 g carbsbalanced 73
C6 Chirashi grilled eelpescatarian
16.00
C6 Chirashi anguille grillee — Served with 1 soup, 1 salad. Grilled eel on a large bowl of vinegared rice
estimate≈ 750 kcal85 g carbsbalanced 73
Gyoza Poké bowl
P1 POKE Salmonpescatarian
13.00
P1 POKE Saumon — 3 gyoza, cucumber, corn, salmon, tomato, kiwi, cashew nuts
estimate≈ 580 kcal55 g carbsbalanced 90
P2 POKE Cooked Tunapescatarian
13.00
P2 POKE Thon cuit — 3 gyoza, cucumber, pineapple, cooked tuna, tomato, cabbage salad
estimate≈ 560 kcal52 g carbsbalanced 77
P3 POKE Veganvegan
12.50
3 gyoza (with chicken, not vegetarian), cucumber, pineapple, carrot, tomato, cashew nuts, seaweed salad, cabbage salad
estimate≈ 620 kcal65 g carbsbalanced 82
MENU GYOZA POKE BOWL
15.00
1 Gyoza poke bowl of choice + 1 drink 25 cl of choice (non-alcoholic)
estimate≈ 820 kcal90 g carbs
SASHIMI MENUS
Menu S1pescatarian
16.00
served with 1 soup, 1 salad, 1 rice. 15 assorted sashimi slices
estimate≈ 780 kcal60 g carbsbalanced 84
Menu S2pescatarian
20.00
served with 1 soup, 1 salad, 1 rice. 22 assorted sashimi slices
estimate≈ 950 kcal60 g carbsbalanced 77
Menu S3pescatarian
16.00
served with 1 soup, 1 salad, 1 rice. 15 salmon sashimi slices
estimate≈ 820 kcal60 g carbsbalanced 82
Menu S4pescatarian
20.00
served with 1 soup, 1 salad, 1 rice. 22 salmon sashimi slices
estimate≈ 1000 kcal60 g carbsbalanced 75
MENUS FOR TWO
Menu P17pescatarian
43.00
served with 2 soups, 2 salads, 2 rice. 6 salmon avocado california, 6 salmon roll, 4 salmon sushi, 4 sushi
estimate≈ 2800 kcal220 g carbsheavy 40
Menu P18pescatarian
55.00
served with 2 soups, 2 salads, 2 rice. 6 salmon avocado california, 6 salmon roll, 4 salmon sushi, 4 sushi
estimate≈ 3200 kcal220 g carbsheavy 34
Starters and sides
E1 Miso Soup
2.00
E1 Soupe miso
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 75
E2 Cabbage Saladvegetarian
2.00
E2 Salade de choux
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 72
E3 Plain Ricevegan, vegetarian, gluten_free
2.00
E3 Riz nature
estimate≈ 200 kcal45 g carbs
E11 Vinegar Ricevegan, vegetarian, gluten_free
2.50
E4 Riz vinaigre
estimate≈ 230 kcal48 g carbs
E5 Shrimp Tempura
11.00
E5 Tempuras crevette — 6pcs
estimate≈ 350 kcal30 g carbsbalanced 65
E6 Gyoza
6.20
6pcs (Japanese dumplings)
estimate≈ 300 kcal25 g carbsdiabetes-friendly
E7 House Saladpescatarian
11.50
E7 Salade maison — salmon, avocado, cucumber, tomato
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 74
E8 Seaweed Saladvegan, vegetarian
5.00
E8 Salade d'algue
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 69
E9 Chicken Nems
5.50
E9 Nems au poulet — 4pcs
estimate≈ 280 kcal30 g carbs
E10 Edamamevegan, vegetarian
4.50
soybeans
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
E11 Shrimp Raviolipescatarian
5.50
E11 Raviolis aux crevettes — 4pcs
estimate≈ 220 kcal20 g carbsdiabetes-friendly
E12 Shrimp Bitespescatarian
5.50
E12 Bouchees aux crevettes — 4pcs
estimate≈ 240 kcal22 g carbsdiabetes-friendly
E13 Breaded Calamaripescatarian
4.00
E13 Calamars panes — 4pcs
estimate≈ 280 kcal22 g carbs
E14 Friesvegan, vegetarian, gluten_free
3.00
E14 Frites
estimate≈ 320 kcal40 g carbs
E15 Shrimp Nemspescatarian
6.50
E15 Nems aux crevettes — 5pcs
estimate≈ 350 kcal30 g carbs
Makis
MA1 Salmonpescatarian
4.20
MA1 Saumon — 6pcs
estimate≈ 180 kcal22 g carbs
MA2 Tunapescatarian
4.50
MA2 Thon — 6pcs
estimate≈ 170 kcal22 g carbs
MA3 Cucumbervegan, vegetarian
3.80
MA3 Concombre — 6pcs
estimate≈ 140 kcal25 g carbs
MA4 Pickled Radishvegan, vegetarian
3.80
MA4 Radis marines — 6pcs
estimate≈ 150 kcal26 g carbs
MA5 Cheesevegetarian
4.00
6pcs
estimate≈ 210 kcal22 g carbs
MA6 Shrimppescatarian
5.00
MA6 Crevette — 6pcs
estimate≈ 170 kcal22 g carbs
MA7 Surimi Avocadopescatarian
4.50
MA7 Surimi avocat — 6pcs
estimate≈ 190 kcal23 g carbs
MA9 Grilled Eelpescatarian
5.00
MA9 Anguille grille — 6pcs
estimate≈ 220 kcal22 g carbs
MA10 FUTOMAKIpescatarian
11.00
8pcs (salmon, tuna, surimi, avocado, cucumber, pickled radish)
estimate≈ 480 kcal55 g carbsbalanced 69
Tuna Makipescatarian
maki thon — 6pcs
estimate≈ 170 kcal22 g carbs
Sushis
SU1 Salmonpescatarian
4.20
SU1 Saumon — 2pcs
estimate≈ 120 kcal15 g carbs
SU2 Tunapescatarian
4.50
SU2 Thon — 2pcs
estimate≈ 110 kcal15 g carbs
SU3 Sea Breampescatarian
4.50
SU3 Daurade — 2pcs
estimate≈ 110 kcal15 g carbs
SU4 Mackerelpescatarian
4.00
SU4 Maquereau — 2pcs
estimate≈ 130 kcal15 g carbs
SU5 Eelpescatarian
5.50
SU5 Anguille — 2pcs
estimate≈ 150 kcal15 g carbs
SU6 Shrimppescatarian
5.00
SU6 Crevette — 2pcs
estimate≈ 110 kcal15 g carbs
Sashimis
SA1 Salmonpescatarian
10.00
SA1 Saumon — 10pcs
estimate≈ 200 kcal0 g carbsdiabetes-friendlybalanced 67
SA2 Tuna — 10pcspescatarian
12.00
SA2 Thon — 10pcs
estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 79
SA3 Sea Bream — 10pcspescatarian
10.00
SA3 Daurade — 10pcs
estimate≈ 140 kcal0 g carbsdiabetes-friendlybalanced 79
SA4 Mackerel — 10pcspescatarian
10.00
SA4 Maquereau — 10pcs
estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 67
SA5 Assortment — 10pcspescatarian
12.50
SA5 Assortiment — 10pcs
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 79
Californias
CA1 Salmon avocado — 6pcspescatarian
5.80
CA1 Saumon avocat — 6pcs
estimate≈ 280 kcal32 g carbsbalanced 65
CA2 Tuna avocado — 6pcspescatarian
6.00
CA2 Thon avocat — 6pcs
estimate≈ 270 kcal32 g carbsbalanced 65
CA3 Cucumber avocado — 6pcsvegan, vegetarian
4.80
CA3 Concombre avocat — 6pcs
estimate≈ 220 kcal32 g carbs
CA4 Salmon cheese — 6pcspescatarian
5.80
CA4 Saumon cheese — 6pcs
estimate≈ 310 kcal32 g carbs
CA5 Breaded shrimp avocado — 6pcspescatarian
6.50
CA5 Crevette panee avocat — 6pcs
estimate≈ 350 kcal38 g carbs
CA6 Cooked tuna avocado — 6pcspescatarian
5.80
CA6 Thon cuit avocat — 6pcs
estimate≈ 280 kcal32 g carbsbalanced 65
Special Makis
SP1 Saumon roll salmon avocado — 6pcspescatarian
6.50
SP1 Saumon roll saumon avocat — 6pcs
estimate≈ 320 kcal35 g carbs
SP2 Maki royal surimi avocado — 6pcspescatarian
6.50
SP2 Maki royal surimi avocat — 6pcs
estimate≈ 290 kcal35 g carbsbalanced 65
SP3 Maki croustillant cooked salmon avocado — 6pcspescatarian
6.00
SP3 Maki croustillant saumon cuit avocat — 6pcs
estimate≈ 340 kcal38 g carbs
SP4 Tobiko salmon avocado — 6pcspescatarian
6.00
SP4 Tobiko saumon avocat — 6pcs
estimate≈ 300 kcal32 g carbsbalanced 65
Temakis
T1 Salmon — 1pcpescatarian
4.00
T1 Saumon — 1pc
estimate≈ 220 kcal25 g carbsbalanced 65
T2 Tuna — 1pcpescatarian
4.50
T2 Thon — 1pc
estimate≈ 210 kcal25 g carbsbalanced 65
T3 Shrimp — 1pcpescatarian
4.00
T3 Crevette — 1pc
estimate≈ 200 kcal25 g carbsbalanced 65
T4 Grilled eel — 1pcpescatarian
5.00
T4 Anguille grillee — 1pc
estimate≈ 260 kcal25 g carbs
Printemps
PR1 Grilled chicken cucumber avocado — 6pcs
6.00
PR1 Poulet grille concombre avocat — 6pcs
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 71
PR2 Salmon avocado — 6pcspescatarian
6.00
PR2 Saumon avocat — 6pcs
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 71
Yakitoris
Y1 Salmon
5.00
Y1 Saumon — 2pcs
estimate≈ 160 kcal6 g carbsdiabetes-friendly
Y2 Tuna
5.50
Y2 Thon — 2pcs
estimate≈ 140 kcal6 g carbsdiabetes-friendlybalanced 79
Y3 Chicken
4.20
Y3 Poulet — 2pcs
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 73
Y4 Chicken meatballs
4.20
Y4 Boulettes de poulet — 2pcs
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Y5 Chicken wings
Y5 Ailes de poulet — 2pcs
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Y6 Beef
4.20
Y6 Boeuf — 2pcs
estimate≈ 170 kcal6 g carbsdiabetes-friendlybalanced 73
Y7 Prawns
6.00
Y7 Gambas — 2pcs
estimate≈ 130 kcal6 g carbsdiabetes-friendlybalanced 79
Y8 Scallops
6.50
Y8 Saint Jacques — 2pcs
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
Y9 Beef with cheese
4.20
Y9 Boeuf au fromage — 2pcs
estimate≈ 220 kcal7 g carbsdiabetes-friendlybalanced 67
Y10 Mushroomsvegetarian
3.50
Y10 Champignons — 2pcs
estimate≈ 90 kcal10 g carbsdiabetes-friendlybalanced 75
Y11 Zucchinivegan, vegetarian
3.50
Y11 Courgettes — 2pcs
estimate≈ 80 kcal9 g carbsdiabetes-friendlybalanced 69
Special Rolls
D1 Dragon roll
12.00
Outside: Avocado. Inside: Shrimp tempura, cucumber, avocado
estimate≈ 520 kcal55 g carbsbalanced 67
D2 Augusta roll
12.00
Outside: Tobiko. Inside: Salmon, cheese, cucumber, avocado
estimate≈ 540 kcal52 g carbs
D3 Philadelphia roll
12.00
Outside: Salmon, tuna, sea bream. Inside: Salmon, cheese, cucumber
estimate≈ 560 kcal52 g carbsbalanced 67
Is this menu still right?
44veggie
scoreestimate
scoreestimate
Limited vegetarian Japanese options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose cucumber maki or cucumber and avocado california rolls. Side dishes include edamame and seaweed salad. The vegan poke bowl contains chicken gyoza.
13 vegetarian and 10 vegan dishes out of 114
65dia
scoreestimate
scoreestimate
Protein-rich Japanese options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many low-carb options like sashimi and yakitori. Hot dishes often allow a choice of side dishes.
29 diabetes-friendly · 114 dishes
Reviews
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Practical
- Address
- Boulevard Paul Vaillant Couturier 55, 94240 L'HAY-LES-ROSES
- Hours
- Mon11:30–14:30, 19:00–22:30Tue11:30–14:30, 19:00–22:30Wed11:30–14:30, 19:00–22:30Thu11:30–14:30, 19:00–22:30Fri11:30–14:30, 19:00–22:30Sat11:30–14:30, 19:00–22:30Sun19:00–22:30
- Contact
- +33146646092
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), tokyo94240.com/
- Record
- completeness 83 %, confidence 95 %
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