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L'Ours Brun - L'Isle-Jourdain, 9 Pl. Gambetta

place Gambetta 9, 32600 L’Isle Jourdain

Closed now · opens 10:30

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Homemade Brown Bear Tapas
Bone marrow
10.00
Os à moelle
estimate≈ 450 kcal5 g carbsdiabetes-friendly
Crabs with anise
10.00
Crabes assassinés à l'anis
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Hartbeques mussels
11.00
Paoutarque de Hartbeques
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 79
Hummusvegan, vegetarian
3.50
Houmous
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 70
Sardine rillettes
3.50
Rillettes de sardines
estimate≈ 220 kcal4 g carbsdiabetes-friendly
Tapenadevegan, vegetarian
3.50
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 66
Serrano Basque
estimate≈ 160 kcal1 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

65veggie
scoreestimate

Limited vegetarian tapas options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order hummus and tapenade. These are appetizers and not full meals.

2 vegetarian and 2 vegan dishes out of 7

58dia
scoreestimate

Low carb tapas options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu mainly offers small plates. These tapas are generally low in carbohydrates.

7 diabetes-friendly · 7 dishes

Reviews

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Practical

Address
place Gambetta 9, 32600 L’Isle Jourdain
Hours
Mon10:30–15:30
Tue10:30–16:30
Wed10:30–18:00
Thu10:30–22:30
Fri10:30–22:30
Sat09:30–17:30
Sunclosed
Contact
+33562618239 contact@lours-brun.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lours-brun.fr/
Record
completeness 83 %, confidence 79 %

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