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La Bonne Auberge - L'Union, 2 Bis Rue de l'Autan Blanc

Rue Autan-Blanc 2 bis, 31240 L’Union

Open now · until 21:30

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Bruschetta
19.50
La bruschetta, artichauts et soubressade, huile à la tomate confite — with artichokes, soubressade, and candied tomato oil
estimate≈ 320 kcal28 g carbs
Sautéed cuttlefish
19.50
L’émincé de seiche snackée, poivrons marinés et piment d’espelette — with marinated peppers and piment d'espelette
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 82
Duck foie gras confit
24.50
Le foie gras de canard confit pain de campagne grillé — with grilled country bread
estimate≈ 450 kcal22 g carbsdiabetes-friendly
Shrimp tails as ceviche
24.50
Les queues de crevettes comme un céviche, macaron citron basilic — with lemon basil macaron
estimate≈ 310 kcal25 g carbsbalanced 66
Meats
Veal strips
29.50
L’émincé de veau, crémeux de mais, sauce chimichurri — with corn cream and chimichurri sauce
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
Cassoulet de l'auberge
26.50
Le cassoulet de l’auberge au confit de canard et saucisse de Toulouse — with duck confit and Toulouse sausage — 50 minutes cooking time
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 74
Grilled ribeye (380g)
30.00
L’entrecôte grillée(380g), frites maison et crème d’ail — with homemade fries and garlic cream
estimate≈ 1100 kcal65 g carbs
Veal sweetbreads with persillade
36.00
Les ris de veau à la persillade, écrasé de pommes de terre — with mashed potatoes
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 69
Fish
Frog legs
26.50
Les cuisses de grenouilles, persillade et purée de pommes de terre au persil — with persillade and parsley mashed potatoes
estimate≈ 510 kcal32 g carbsdiabetes-friendlybalanced 73
Sea bass fillet
29.50
Le filet de bar, spaghettis de courgettes au pesto, tuile au parmesan — with zucchini spaghetti pesto and parmesan tuile
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Whole grilled sole
35.00
La sole entière grillée — subject to availability
estimate≈ 480 kcal5 g carbsdiabetes-friendlybalanced 71
Grilled fish parillada
42.50
La parillade de poissons grillés — subject to availability
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 74
Cheese and Desserts
Cheese platter Crèmerie « Martine »
11.50
L’assiette de fromages Crèmerie « Martine »
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 67
Chocolate marquise
11.50
La marquise au chocolat, caramel beurre salé et chouchou — with salted butter caramel and chouchou
estimate≈ 650 kcal55 g carbsheavy 26
Baba au rhum
11.50
Le baba au rhum et raisins de Corinthe — with currants
estimate≈ 480 kcal65 g carbsheavy 34
Pavlova
11.50
La pavlova aux fruits de saison — with seasonal fruits
estimate≈ 420 kcal50 g carbs
Coffee or tea
14.50
Le café ou thé et ses gourmandises — with sweets
estimate≈ 350 kcal40 g carbs
Apricot tart
11.50
La tarte aux abricots, crème au romarin — with rosemary cream
estimate≈ 410 kcal45 g carbsheavy 36
Lemon nougat glacé
11.50
Le nougat glacé au citron et fruits secs — with dried fruits
estimate≈ 380 kcal35 g carbsheavy 44
Menus
Seasonal menu
39.50
Le menu saison
estimate≈ 1800 kcal180 g carbsheavy 37
Menu du jour (lunch only)
25.00
Le menu du jour au déjeuner uniquement — starter/main/dessert
estimate≈ 1600 kcal120 g carbsheavy 25
Menu du jour (lunch only)
22.00
Le menu du jour au déjeuner uniquement — starter/main or main/dessert
estimate≈ 1200 kcal90 g carbsheavy 32
Gourmet menu
49.50
Le menu gourmet
estimate≈ 2200 kcal150 g carbsheavy 25
Tasting menu
75.00
Le menu dégustation
estimate≈ 2800 kcal180 g carbsheavy 25
Other
Platter of jamón and pan con tomate
18.00
assiette de jambon et pan con tomate
estimate≈ 450 kcal35 g carbs
Charcuterie board
22.00
planche de charcuterie
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 67
Duck foie gras
24.00
Le foie gras de canard, chutney et toasts grillés — with chutney and grilled toasts
estimate≈ 550 kcal25 g carbs
Cuttlefish persillade
15.00
seiche persillade — cuttlefish with garlic and parsley
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 73
Bowl of homemade fries
6.00
bol de frites “maison”
estimate≈ 450 kcal55 g carbs
Bowl of green saladvegetarian
4.00
bol de salade verte
estimate≈ 100 kcal8 g carbsdiabetes-friendlybalanced 66
Cheese board
15.00
planche de fromages
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 67
Mixed board
34.00
planche mixte
estimate≈ 800 kcal25 g carbsdiabetes-friendlybalanced 66
Sliced ribeye steak 350/400g
29.00
émincé d’entrecôte 350/400g
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Côte de bœuf 1,200kg
70.00
La côte de bêæf 1,200kg
estimate≈ 1800 kcal0 g carbsdiabetes-friendlyheavy 41
Dessert
8.00
estimate≈ 450 kcal45 g carbsheavy 34
Gift Sets
Set 1
56.00
Coffret 1 Le cocktail maison et ses “amuses bouche” Le menu “Saison” 1/2 bouteille Boisson chaude et mignardises — House cocktail, amuses, 'Saison' menu, 1/2 bottle, hot drink and mignardises
estimate≈ 2500 kcal180 g carbsheavy 25
Set 2
66.00
Coffret 2 Le cocktail maison et ses “amuses bouche” Le menu “Gourmet” 1/2 bouteille Boisson chaude et mignardises — House cocktail, amuses, 'Gourmet' menu, 1/2 bottle, hot drink and mignardises
estimate≈ 3000 kcal200 g carbsheavy 25
Set 3
95.00
Coffret 3 La flúwaiter de champagne et ses “amuses bouche” Le menu “Dégustation” 1/2 bouteille Boisson chaude et mignardises — Champagne flute, amuses, 'Dégustation' menu, 1/2 bottle, hot drink and mignardises
estimate≈ 3500 kcal220 g carbsheavy 25

Is this menu still right?

14veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is only one vegetarian dish on the menu. You can order a bowl of green salad.

1 vegetarian and 0 vegan dishes out of 39

75dia
scoreestimate

French classics with carb-aware options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-heavy main courses. Grilled fish and steaks are suitable for carbohydrate-aware dining.

17 diabetes-friendly · 39 dishes

Reviews

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Practical

Address
Rue Autan-Blanc 2 bis, 31240 L’Union
Hours
Mon—
Tue12:00–14:00
Wed12:00–14:00
Thu12:00–14:00, 19:30–21:30
Fri12:00–14:00, 19:30–21:30
Sat12:00–14:00, 19:30–21:30
Sun—
Nouveaux horaires à partir de 2025. Fermeture annuelle le mardi 14 juillet et du dimanche 9 août au lundi 24 août inclus
Contact
+33561093226
Sources
Overture Maps Places (CDLA-Permissive 2.0), bonneauberge31.fr/
Record
completeness 83 %, confidence 79 %

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