La Bastide Saveurs
Chemin des Luquettes 850, 83740 La Cadière-d'Azur
Closed now · opens Sat 09:00
French
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
March 14, 2026
Vegetable Cocottevegetarian
Cocotte de légumes
estimate≈ 220 kcal28 g carbsdiabetes-friendlybalanced 82
Vegetable Brothvegetarian
Bouillon de légumes
estimate≈ 60 kcal8 g carbsdiabetes-friendly
Celeriac and Mushroom Risottovegetarian
Risotto au cèleri rave et champignons
estimate≈ 450 kcal55 g carbsbalanced 71
Condimentsvegan
Condiments, Vinaigrette agrumes et miel — Citrus and honey vinaigrette
estimate≈ 110 kcal12 g carbsdiabetes-friendly
Cereal Dessert
Desert aux céréales
estimate≈ 550 kcal70 g carbs
March 21, 2026
Panissevegan
estimate≈ 280 kcal30 g carbs
Gougères
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Pissaladière
estimate≈ 350 kcal40 g carbs
Verrinespescatarian
Verrines : Rougets, fenouil, jus de bouillabaisse et aïoli — Red mullet, fennel, bouillabaisse juice and aïoli
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 67
Brown Crabpescatarian
Tourteau, gelée de crevettes grises, mayonnaise à l’estragon — Grey shrimp jelly, tarragon mayonnaise
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Crème Brûlée
La crème brulée
estimate≈ 420 kcal35 g carbsheavy 32
March 28, 2026
Champignons à la grecquevegetarian
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Rabbit and Octopus Symphony
Lapin et le poulpe en symphonie — Herbs, piquillos, carcass juice, glazed fondant potatoes, chicken broth
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Queen of Sheba
Reine de Saba
estimate≈ 500 kcal60 g carbsheavy 38
April 4, 2026
Smoked Lobsterpescatarian
Fumé de homard avec une cuisson maitrisée « nage » — Cooked 'nage' style
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 79
Lobster Claw Cappuccinopescatarian
Capuccino entre-pince, crème fouettée, tuile au corail de homard — Whipped cream, lobster coral tuile
estimate≈ 260 kcal15 g carbsdiabetes-friendlybalanced 67
Lobster Claw Raviolipescatarian
Ravioli aux pinces de homard, bouillon iodé, jus des abysses, huile d’aneth — Iodine broth, deep sea juice, dill oil
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 81
Roasted Lobsterpescatarian
Corps de homard que rôti artichaut, basilic, et pasta — Artichoke, basil, and pasta
estimate≈ 650 kcal60 g carbsbalanced 85
Lemon Sesame Passionvegan
Citron sésame passion, sorbet vanille — Vanilla sorbet
estimate≈ 210 kcal35 g carbsheavy 32
April 11, 2026
Squid Cannellonipescatarian
Cannelloni de calamars, farce fine, gelée de bouillabaisse, huile au safran — Fine stuffing, bouillabaisse jelly, saffron oil
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 79
Lamb chop and fillet
La côte et le filet d’agneau, bayaldi de légumes — with vegetable bayaldi
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Nougatine
Fine feuille de nougatine aux écorces de citron et fenouil confit — with lemon zest and candied fennel
estimate≈ 420 kcal45 g carbsheavy 32
April 18, 2026
Lamb shoulder
Epaule, jus aux olives, légumes crus et cuits, aromates et confit d’oignon — olive jus, raw and cooked vegetables, aromatics and onion confit
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78
Deboned saddle
Le râble déossé, farci d’une tapenade, champignons braisés, polenta — stuffed with tapenade, braised mushrooms, polenta
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Porchetta
La porchetta, oignons caramélisés, légumes en petite salade, crostini au jus de lapin — caramelized onions, small vegetable salad, crostini with rabbit jus
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 69
Chocolate fondant
Fondant au chocolat, glace vanille — with vanilla ice cream
estimate≈ 650 kcal60 g carbsheavy 26
April 25, 2026
Calamaratapescatarian
Calamarata cuit dans un bouillon de poule, légumes cuits et crus, Champignons en salade — cooked in chicken broth, cooked and raw vegetables, mushroom salad
estimate≈ 550 kcal65 g carbsbalanced 77
Stuffed Zitta
Zitta farcie comme un canneloni, artichauts, blettes et basilic — like a cannelloni, artichokes, chard and basil, parmesan gratin and poultry jus
estimate≈ 620 kcal55 g carbsbalanced 65
Squid ink pastapescatarian
Pates à l’encre de seiche, palourdes, crevettes liées au fumé de homard — clams and shrimp bound with lobster smoke
estimate≈ 600 kcal60 g carbsbalanced 77
Fruit minestronevegan
Minestrone de fruits et citron rappé — with grated lemon
estimate≈ 180 kcal35 g carbsheavy 42
May 2, 2025
Asparaguspescatarian
Asperges avec une fine crème écrevisse et crème fouettée — with a fine crayfish cream and whipped cream
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 66
Gratinated asparagus
Asperges gratinées à la moelle, parmesan, jambon cru et jus gôuteux — with marrow, parmesan, cured ham and savory jus
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 74
Asparagus with risottovegetarian
Asperges avec risotto, asperges cuites et crues, dentelle de parmesan — cooked and raw asparagus, parmesan crisp
estimate≈ 520 kcal55 g carbsbalanced 69
Fresh fruit gratinvegetarian
Gratin de fruits frais
estimate≈ 320 kcal40 g carbs
May 9, 2025
Morels
Morilles, pâte verte, morilles à peine crémées et jus de volaille au Porto — green pasta, lightly creamed morels and poultry jus with Port
estimate≈ 680 kcal50 g carbs
Veal sweetbreads
Ris de veau revenu et glacé, confit d’échalotes — browned and glazed, shallot confit
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Cherry dessertvegetarian
Dessert à base de cerises
estimate≈ 350 kcal45 g carbsheavy 44
May 16, 2026
Poultry broth
Bouillon de volaille, légumes et estragon — with vegetables and tarragon
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 78
Stuffed poultry ballotines
Ballotines de volaille farcies, champignon, foie gras, condiments, estragon et blettes, copeaux d’asperges crus — mushroom, foie gras, condiments, tarragon, chard and raw asparagus shavings
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
Poultry breast
Poitrine de volaille cuisinée aux morilles et aux asperges, crostini croustillant, jus comme un rôti tranché relevé au vinaigre de vin vieux — cooked with morels and asparagus, crispy crostini, old wine vinegar jus
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 73
Chocolate and tarte fine
Chocolat en tarte fine tiède — served warm
estimate≈ 450 kcal38 g carbsheavy 41
May 23, 2026
Cod croquettespescatarian
Croquettes de morue en chapelure avec piment d’Espelette — with piment d'Espelette
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Nacre cod petalspescatarian
Pétales de morue nacrée, fèves, huile de safran — broad beans, saffron oil
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 76
Cod à la marseillaisepescatarian
Morue à la marseillaise, légumes fondants glacés au jus de bouillabaisse — tender vegetables glazed with bouillabaisse juice
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 73
Strawberry croustillant
Croustillant à la fraise, crème chiboust — chiboust cream
estimate≈ 420 kcal45 g carbsheavy 35
May 30, 2026
Artichoke veloutévegetarian
Velouté d’artichaut
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 70
Artichoke ravioli
Ravioli d’artichaut, bouillon de poule corsé, beurre de sauge et roquette — strong chicken broth, sage butter and rocket
estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 69
Artichaut barigoulevegan
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70
Cherry soup
Soupe de cerises à l’Amaretto — with Amaretto
estimate≈ 310 kcal48 g carbsheavy 35
June 6, 2026
Octopus saladpescatarian
Salade de poulpe en salsa verde — with salsa verde
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 76
Roasted octopus
Poulpe rôti, pommes de terre confites et câpres — confit potatoes and capers
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 79
Pork cheek confit with octopus
Joue de porc confite au poulpe, artichaut et légumes croquants — artichoke and crunchy vegetables
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
Surprise dessert
Dessert surprise
estimate≈ 400 kcal40 g carbsheavy 43
June 13, 2026
Effeuillé en perfection
Effeuillé en perfection, fond haricot coco, anchois frais, poivron — coco bean base, fresh anchovies, pepper
estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 83
Brandade
Brandade sur crostini — on crostini
estimate≈ 340 kcal28 g carbs
Roti
Roti, légumes glacés, condiment, moules safran crevette, aïoli pour l’ìlat — glazed vegetables, condiment, saffron mussels, shrimp, aïoli
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 78
Roasted apricotvegetarian
Abricot rôti au romarin — with rosemary
estimate≈ 180 kcal24 g carbsbalanced 65
June 20, 2026
Sardine à la Gui Gedda
La sardine à la « Gui Gedda »
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Sardine tatin
La tatin de sardines, pâte brisée au thym, caramel d’orange à l’ail — thyme shortcrust pastry, garlic orange caramel
estimate≈ 580 kcal48 g carbs
Roasted sardine
La sardine doucement rôtie et ravioles à la tomate acidulée — with tangy tomato ravioli
estimate≈ 490 kcal35 g carbsdiabetes-friendlybalanced 73
Tomato dessertvegetarian
Dessert à la tomate
estimate≈ 250 kcal35 g carbsheavy 42
June 27, 2026
Zucchini flower tempuravegetarian
Fleur de courgette en tempura, tomates confites — with candied tomatoes
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Stuffed zucchini flowervegetarian
Fleur de courgette farcie, coulis de pommes d’amour — with pomme d'amour coulis
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Marinated zucchini flower and roasted zucchini
Fleur de courgette marinée et courgette rôtie, anchois à l’escabèche — with escabèche anchovies
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66
Roasted apricotsvegetarian
Abricots rôtis sauce chocolat — with chocolate sauce
estimate≈ 320 kcal30 g carbs
July 4, 2026
8-hour tomato consommévegetarian
Consommé de tomate de 8 heures parfum poivre et basilic — scented with pepper and basil
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 67
Tomato Tatinvegetarian
Tatin de tomate, artichaut et crème de burrata — with artichoke and burrata cream
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69
Oven-stuffed tomatoes
Tomates farcies au four, douceur d’oignon et jus de veau — with sweet onion and veal jus
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 78
Tomato as a dessert
Tomate en dessert, financier tomate, tomate pochée au sirop de basilic, sorbet fjord et basilic — tomato financier, poached tomato in basil syrup, fjord sorbet and basil
estimate≈ 480 kcal60 g carbs
July 11, 2026
Marinated fresh anchovies
Anchois frais marinés, caramel d’orange à l’ail — with garlic orange caramel
estimate≈ 190 kcal15 g carbsdiabetes-friendly
Brandade millefeuille
Brandade revisitée en millefeuille, huile persil, crème d’ail — with parsley oil and garlic cream
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Pine nut meringue
Meringue pignons de pin
estimate≈ 310 kcal30 g carbsheavy 42
July 18, 2026
Squid Minestrone
Minestrone de calamar
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 82
Stuffed squid
Calamar farci, farce verte, marjolaine et jus de braisage — with green stuffing, marjoram and braising jus
estimate≈ 340 kcal15 g carbsdiabetes-friendlybalanced 81
Ink risotto
Risotto à l’encre et supions de Méditerranée — with Mediterranean baby squid
estimate≈ 620 kcal65 g carbsbalanced 77
Peche Melba
estimate≈ 350 kcal45 g carbs
July 25, 20206
Eggplant cannellonivegetarian
L’aubergine en cannelloni végetal, coeur caviar d’antan, pickles oignon rouge, crémeux de verdure pour relever le couplet — with old-style caviar, red onion pickles and green cream
estimate≈ 410 kcal30 g carbsdiabetes-friendlybalanced 75
Sea bream Saltimbocca
La dorade en saltimbocca
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Vegetable cocottevegetarian
Cocotte de légumes, pistou basilic, pâtes maison, côte de salade — with basil pistou, homemade pasta and side salad
estimate≈ 580 kcal60 g carbsbalanced 80
Olive oil jamvegetarian
Confiture d’huile d’olive, olives confites, tomates, spoom petit suisse comme dans l’enfance — candied olives, tomatoes and Petit Suisse spoom
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Is this menu still right?
71veggie
scoreestimate
scoreestimate
Creative French vegetarian dishes
How well a vegetarian eats here, read from the menu. Not a review score.
The menu features eggplant cannelloni and risotto with celeriac and mushrooms. You can also find fried zucchini flowers. The menu contains many fish and meat options, but the vegetarian choices are varied.
23 vegetarian and 5 vegan dishes out of 80
78dia
scoreestimate
scoreestimate
French cuisine with low-carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein main courses with few carbohydrates. The fish and meat dishes are often suitable for carb-aware eating.
48 diabetes-friendly · 80 dishes
Reviews
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Practical
- Address
- Chemin des Luquettes 850, 83740 La Cadière-d'Azur
- Hours
- Mon—Tue—Wed—Thu—Fri—Sat09:00–15:00Sun—Cooking classes on Saturdays
- Contact
- +33622852434
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), la-bastide-des-saveurs.com/
- Record
- completeness 67 %, confidence 80 %