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L'Athélia Restaurant

AVENUE DES SORBIERS 14, 13600 LA CIOTAT

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters / Salads
Caesar Salad
16.00
Salade César — Fried chicken tenders, caesar sauce, lettuce, croutons, parmesan, eggs.
estimate≈ 650 kcal22 g carbsdiabetes-friendly
Gravlax salmon, avocadopescatarian
Saumon gravlax, avocat
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 74
Cured ham, pesto, burrata, tomatoes
Jambon cru, pesto, burrata tomates
estimate≈ 450 kcal7 g carbsdiabetes-friendly
Small Greek saladvegetarian
Petite salade grecque
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Quiche Lorraine
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Main Courses
Chicken leg, forestière sauce and rice
Cuisse de poulet, sauce forestière et riz. — Fries, salad and rice.
estimate≈ 850 kcal75 g carbsbalanced 67
Cheddar creamvegetarian
Crème de Cheddar — Fries, salad
estimate≈ 780 kcal55 g carbs
Pesto verde, spinach, Burratavegetarian
Pesto verde, épinards, Burrata
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Pepper sauce, fries, salad
sauce poivre, frites, salade
estimate≈ 820 kcal45 g carbs
Plancha grilled vegetablesvegan, vegetarian
Légumes grillés à la plancha
estimate≈ 350 kcal30 g carbsdiabetes-friendlybalanced 70
Gnocchi gorgonzolavegetarian
estimate≈ 680 kcal60 g carbs
Dish of the day
Plat du jour
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73
Rigatoni pesto verde spinachvegetarian
Rigatoni pesto verde épinards
estimate≈ 620 kcal65 g carbsbalanced 67
Pizzas / Flammekueche
Sweet and sour sauce, mangovegetarian
Sauce aigre douce, mangue — Tomato base
estimate≈ 850 kcal90 g carbs
Cheese anchovy
fromageanchois
estimate≈ 780 kcal60 g carbs
Anchovy
anchois
estimate≈ 750 kcal60 g carbs
Mozzarellavegetarian
estimate≈ 720 kcal60 g carbs
Mozzarella white ham
mozzarellajambon blanc
estimate≈ 820 kcal60 g carbs
Mozzarella mushroomsvegetarian
mozzarellachampignons
estimate≈ 780 kcal60 g carbs
Mozzarella chorizo
mozzarellachorizo
estimate≈ 880 kcal60 g carbs
Mozzarella Parma Ham Pesto
mozzarellaparmesanjambon crupesto — with mozzarella, parmesan, prosciutto and pesto
estimate≈ 850 kcal65 g carbs
Mozzarella Eggplant Mushroomvegetarian
mozzarellaaubergineschampignonspoivrons — with mozzarella, eggplant, mushrooms and bell peppers
estimate≈ 720 kcal62 g carbs
Mozzarella Ham Figatellichorizo
mozzarellajambon blancchampignonsfigatellichorizo — with mozzarella, cooked ham, mushrooms, figatellie and chorizo
estimate≈ 950 kcal60 g carbs
Mozzarella Ham Mushroom
mozzarellajambon blancchampignonsoeuf — with mozzarella, cooked ham, mushrooms and egg
estimate≈ 780 kcal60 g carbs
Tomato Ground Beef
tomateviande hachéeoignonsoeufPoivrons — with tomato, ground beef, onions, egg and bell peppers
estimate≈ 820 kcal62 g carbs
Four Cheesevegetarian
mozzarellagorgonzolaemmentalchèvre — with mozzarella, gorgonzola, emmental and goat cheese
estimate≈ 980 kcal58 g carbs
Vegetable Basevegan, vegetarian
Base Tomate, poivrons, aubergine, céleri, oignons, olives vertes — Tomato base, bell peppers, eggplant, celery, onions, green olives
estimate≈ 650 kcal68 g carbsbalanced 72
Puttanesca Base
Base Tomate — Tomato base, anchovies, garlic, onions and capers
estimate≈ 680 kcal65 g carbs
Mozzarella Tuna Basilpescatarian
MozzarellaThonBasilic — with mozzarella, tuna and basil
estimate≈ 760 kcal62 g carbs
Mozzarella Ham Mushroom
mozzarellajambon blancchampignons — with mozzarella, cooked ham and mushrooms
estimate≈ 740 kcal60 g carbs
Mozzarella Italian Sausage
MozzarellaSaucisse italienneRicottaHuile d'olive — with mozzarella, Italian sausage, ricotta and olive oil
estimate≈ 880 kcal58 g carbs
Burrata Parma Ham Pesto
burratajambon cruparmesansaladetomatespesto — with burrata, prosciutto, parmesan, salad, tomatoes and pesto
estimate≈ 920 kcal62 g carbs
Crème Fraîche Goat Cheese Honeyvegetarian
Base crème fraîche — Crème fraîche base, mozzarella, goat cheese and honey
estimate≈ 880 kcal65 g carbs
Mozzarella Figatellie Goat Cheese
mozzarellafigatellichèvre — with mozzarella, figatellie and goat cheese
estimate≈ 840 kcal58 g carbs
Mozzarella Ham Truffle
mozzarellajambon blanccopeaux de truffe d'été — with mozzarella, cooked ham and summer truffle shavings
estimate≈ 780 kcal60 g carbs
Flammekueche
Base Flammekueche (crème, fromage blanc muscade) — Base of cream, fromage blanc and nutmeg, with bacon and onions
estimate≈ 820 kcal55 g carbs
Burrata Ham Crème Fraîche
Crème fraîche, burrata entière, mozza, jambon blanc — with crème fraîche, whole burrata, mozzarella and cooked ham
estimate≈ 940 kcal58 g carbs
Desserts
Nanaimo bars
estimate≈ 450 kcal48 g carbsheavy 34
Tiramisu Nutella
estimate≈ 580 kcal42 g carbsheavy 29
Artisan ice creamvegetarian
Glace artisanale
estimate≈ 220 kcal28 g carbs
Set Menus
Starter + Main or Main + Dessert
Entrée + Plat ou Plat + Dessert
estimate≈ 1100 kcal80 g carbs
Starter + Main
Entrée + Plat
estimate≈ 850 kcal60 g carbsbalanced 69
Main + Dessert
Plat + Dessert
estimate≈ 1200 kcal95 g carbsheavy 32

Is this menu still right?

74veggie
scoreestimate

Plenty of vegetarian pizza pasta

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose gnocchi gorgonzola or rigatoni pesto verde. There are several vegetarian pizzas including mozzarella with mushrooms. Vegans can order grilled vegetables or a pizza with eggplant and olives.

14 vegetarian and 2 vegan dishes out of 44

46dia
scoreestimate

Low carb starters and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several low-carb salads. Main courses consist mostly of pizza and pasta.

8 diabetes-friendly · 44 dishes

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Practical

Address
AVENUE DES SORBIERS 14, 13600 LA CIOTAT
Hours
not known yet
Contact
+33442086528 contact@publichef.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), publichef.fr/carte/athelia-restaurant
Record
completeness 67 %, confidence 79 %

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