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Apna Punjab

Av. Jean Jaurès 133, 93120 La Courneuve

Closed now · opens 10:00

Indianvegetarian restaurant€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Selected Menus
Pakoravegetarian
4.00
Vegetable or Cheese fritters. Choice of: Aloo-palak (potato & spinach), Gobhi (cauliflower), or Paneer (cheese)
estimate≈ 320 kcal24 g carbsdiabetes-friendlybalanced 65
Chole-Bhaturevegetarian
6.00
2 Bhaturas + chickpeas + yogurt. Spicy chickpea curry with leavened bread
estimate≈ 850 kcal95 g carbsbalanced 68
Aloo Tikkivegetarian
4.00
Homemade potato patties served with creamy yogurt and various chutneys
estimate≈ 380 kcal35 g carbs
Samosasvegetarian
6.00
2 Samosas: vegetables + chickpeas
estimate≈ 340 kcal32 g carbsbalanced 65
Faloodavegetarian
4.00
Falooda, a fresh and delicious dessert, a perfect blend of flavors and textures!
estimate≈ 450 kcal65 g carbsheavy 31
Shahi Paneervegetarian
4.00
Creamy paneer curry with coriander, butter, ginger puree and a mild cashew sauce
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 70
Palak Paneervegetarian
4.00
Spinach puree with paneer cubes, seasoned with garlic and spices
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 74
Malai Koftavegetarian
4.00
Paneer balls in a curry sauce
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 74
Dal Makhanivegetarian
4.00
Black lentils, red beans, tomato puree, spices and clarified butter (ghee)
estimate≈ 380 kcal28 g carbsdiabetes-friendlybalanced 70
Paneer Bhurjivegetarian
4.00
Crumbled paneer sautéed with onions, peas, tomatoes and spices
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 70
Keema Gobivegetarian
4.00
Stir-fried grated cauliflower with green peas, tomatoes and mild spices
estimate≈ 280 kcal20 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

94veggie
scoreestimate

Hearty vegetarian Indian cuisine

How well a vegetarian eats here, read from the menu. Not a review score.

The menu is entirely vegetarian. You can order Shahi Paneer, Dal makhani and Aloo Tikki.

11 vegetarian and 0 vegan dishes out of 11

70dia
scoreestimate

Low carb Indian vegetarian options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several paneer and vegetable curries. Many dishes have a low glycemic index.

7 diabetes-friendly · 11 dishes

Reviews

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Practical

Address
Av. Jean Jaurès 133, 93120 La Courneuve
Hours
Mon10:00–01:00
Tue10:00–01:00
Wed10:00–01:00
Thu10:00–01:00
Fri10:00–02:00
Sat10:00–02:00
Sun10:00–02:00
Contact
+330950729177 info@apnapunjab.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), apnapunjab.fr/
Record
completeness 83 %, confidence 95 %

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