Frenchy Sushi

quartier souque nègre

opening hours not known yet

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Creations

CurryKoto

10.70

8 Pieces. Outside: poppy seeds, curry. Inside: chicken, avocado, curry sauce

estimate≈ 480 kcal52 g carbs

Ducky Strike

10.70

6 Pieces. Outside: duck breast, fig jam, crispy. Inside: foie gras

estimate≈ 550 kcal45 g carbs

Frenchy Dragon

10.70

8 Pieces. Outside: avocado, crispy, Thai sauce. Inside: chicken, cucumber, Thai sauce

estimate≈ 460 kcal55 g carbsbalanced 73

Gratiné Poulet Cheddar

10.70

8 Pieces. Outside: gratiné cheddar, spring onions, crispy, teriyaki sauce. Inside: fried chicken

estimate≈ 620 kcal58 g carbs

Mango DeLuxe

10.70

8 Pieces. Outside: seared salmon, cheese, masago. Inside: salmon, mango, cheese

estimate≈ 510 kcal48 g carbs

Plaisir de Luxe

10.70

8 Pieces. Outside: seared salmon, cheese, masago. Inside: cheese, chives, salmon

estimate≈ 530 kcal45 g carbs

Rainbow Wave

10.70

8 Pieces. Outside: salmon, tuna, shrimp, wakame. Inside: raw tuna, salmon, avocado, spring onions, Sriracha

estimate≈ 440 kcal48 g carbsbalanced 77

Salmon Snake

10.70

8 Pieces. Outside: seared salmon and avocado, mayo, masago. Inside: cucumber, salmon, mango, mango sauce

estimate≈ 490 kcal52 g carbsbalanced 67

Spécial Babaki

10.70

8 Pieces. Outside: seared tuna, caramelized honey, candied onions, crispy. Inside: raw tuna, mango, avocado, mint

estimate≈ 520 kcal58 g carbsbalanced 65

Tempura Flash

10.70

8 Pieces. Outside: seared salmon, spring onions. Inside: shrimp tempura, mayo, avocado, teriyaki sauce

estimate≈ 560 kcal54 g carbs

Nigi'Fry Poulet Cheddar

3.60

1 Piece. Fried rice patty, chicken, cheddar, sauces, crispy

estimate≈ 180 kcal18 g carbs

Nigi'Fry Rillettes

3.60

1 Piece. Fried rice patty, salmon rillettes, cheese, spring onions

estimate≈ 160 kcal16 g carbs

Nigi'Fry Saumon

3.60

1 Piece. Fried rice patty, salmon, wasabi sesame, lime

estimate≈ 140 kcal15 g carbs

Nigi'Fry Thon Mangue

3.60

1 Piece. Fried rice patty, raw tuna, mango, mint, cheese

estimate≈ 150 kcal18 g carbs

Pétale Concombre

3.40

1 Piece. Cooked tuna, mint, crispy

estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 75

Pétale Saumon

3.40

1 Piece. Salmon, cheese, masago

estimate≈ 90 kcal5 g carbsdiabetes-friendly

Pétale Thon

3.40

1 Piece. Raw tuna, mango, mint

estimate≈ 85 kcal7 g carbsdiabetes-friendlybalanced 75

Classics

Sushi Crevettes

4.40

2 pieces

estimate≈ 120 kcal18 g carbs

Sushi Saumon Braisé

4.20

2 pieces, seared salmon

estimate≈ 140 kcal18 g carbs

Sushi Saumon pimenté

4.20

2 pieces, spicy salmon

estimate≈ 150 kcal19 g carbs

Sushi Teriyaki Seared Tuna

4.60

Sushi Thon Braisé Teriyaki — 2 pieces

estimate≈ 120 kcal14 g carbs

Sushi Raw Tuna

4.50

Sushi Thon Cru — 2 pieces

estimate≈ 90 kcal11 g carbsdiabetes-friendly

Sushi Spicy Tuna

4.60

Sushi Thon pimenté — 2 pieces

estimate≈ 110 kcal11 g carbsdiabetes-friendlybalanced 70

Sushi Avocadovegetarian

3.50

Sushis Avocat — 2 pieces

estimate≈ 100 kcal12 g carbsdiabetes-friendlybalanced 70

Sushi Salmon

4.10

Sushis Saumon — 2 pieces

estimate≈ 110 kcal11 g carbsdiabetes-friendlybalanced 70

Sushi Salmon Cheese

4.20

Sushis saumon Cheese — 2 pieces

estimate≈ 140 kcal11 g carbsdiabetes-friendly

Maki Avocado Cheesevegetarian

4.80

Maki Avocat Cheese — 8 pieces

estimate≈ 220 kcal32 g carbs

Maki Goat Cheese Honeyvegetarian

4.80

Maki Chèvre Miel — 8 pieces

estimate≈ 260 kcal35 g carbs

Maki Cucumber Cheesevegetarian

4.60

Maki Concombre Cheese — 8 pieces

estimate≈ 210 kcal31 g carbs

Maki Chicken Honey Mustard

5.10

Maki Poulet Miel Moutarde — 8 pieces

estimate≈ 270 kcal36 g carbs

Maki Salmon

5.00

Maki Saumon — 8 pieces

estimate≈ 210 kcal31 g carbs

Maki Cooked Salmon Mayo

5.10

Maki Saumon Cuit Mayo — 8 pieces

estimate≈ 260 kcal31 g carbs

Maki Raw Tuna

5.30

Maki Thon Cru — 8 pieces

estimate≈ 200 kcal31 g carbs

Maki Cooked Tuna Mayo

4.90

Maki Thon Cuit Mayo — 8 pieces

estimate≈ 250 kcal31 g carbs

Cali Avocado Cheesevegetarian

6.50

Cali Avocat Cheese — 8 pieces

estimate≈ 280 kcal35 g carbs

Cali Cucumber Cheese Mintvegetarian

5.90

Cali Concombre Cheese Menthe — 8 pieces

estimate≈ 260 kcal34 g carbsbalanced 65

Cali Cucumber Goat Cheese Honeyvegetarian

6.10

Cali Concombre Chèvre Miel — 8 pieces

estimate≈ 300 kcal38 g carbsbalanced 65

Cali Shrimp Avocado

6.60

Cali Crevette Avocat — 8 pieces

estimate≈ 260 kcal34 g carbsbalanced 65

Cali Shrimp Cheese Ginger Avocado

7.00

Cali Crevette Cheese Gingembre Avocat — 8 pieces

estimate≈ 310 kcal35 g carbs

Cali Shrimp Tempura Avocado

9.00

Cali Crevette Tempura Avocat — 8 pieces

estimate≈ 350 kcal38 g carbs

Cali Foie Gras Fig Onion

9.10

Cali Foie Gras Figue Oignons — 8 pieces

estimate≈ 480 kcal38 g carbs

Cali Mango Cheese Cucumber Curryvegetarian

6.10

Cali Mangue Cheese Concombre Curry — 8 pieces

estimate≈ 380 kcal42 g carbs

Cali Chicken Cheese Coriander

6.50

Cali Poulet Cheese Coriandre — 8 pieces

estimate≈ 390 kcal38 g carbs

Cali Chicken Goat Cheese Honey

6.40

Cali Poulet chèvre miel — 8 pieces

estimate≈ 410 kcal40 g carbs

Cali Chicken Cucumber Thai Sauce

6.50

Cali Poulet Concombre Sauce Thaî — 8 pieces

estimate≈ 360 kcal38 g carbsbalanced 69

Cali Salmon Avocado

6.40

Cali Saumon Avocat — 8 pieces

estimate≈ 370 kcal36 g carbs

Cali Salmon Cheese

6.60

Cali Saumon Cheese — 8 pieces

estimate≈ 400 kcal36 g carbs

Cali Cooked Salmon Candied Onions Cucumber

6.70

Cali Saumon cuit Oignons Confits Concombre — 8 pieces

estimate≈ 390 kcal40 g carbs

Cali Raw Tuna Avocado

6.70

Cali Thon Cru Avocat — 8 pieces

estimate≈ 360 kcal36 g carbsbalanced 67

Cali Raw Tuna Mango Cheese Coriander

6.90

Cali Thon cru Mangue Cheese Coriandre — 8 pieces

estimate≈ 410 kcal42 g carbs

Cali Cooked Tuna Mayo Avocado

6.40

Cali Thon Cuit Mayo Avocat — 8 pieces

estimate≈ 390 kcal36 g carbs

Spring Avocado Cheesevegetarian

6.70

Spring Avocat Cheese — 8 pieces

estimate≈ 310 kcal28 g carbsdiabetes-friendlybalanced 65

Spring Shrimp Avocado Mint

7.30

Spring Crevette Avocat Menthe — 8 pieces

estimate≈ 280 kcal28 g carbsdiabetes-friendlybalanced 71

Spring Mango Cheese Avocado Mango Saucevegetarian

6.60

Spring Mangue Cheese Avocat sauce mangue — 8 pieces

estimate≈ 340 kcal35 g carbsbalanced 65

Spring Breaded Mozzarella Sun-dried Tomatovegetarian

7.00

Spring Mozza Panée Tomate Séchée — 8 pieces

estimate≈ 450 kcal32 g carbsdiabetes-friendlybalanced 65

Spring Chicken Avocado Mayo

7.20

Spring Poulet Avocat Mayo — 8 pieces

estimate≈ 360 kcal28 g carbsdiabetes-friendlybalanced 69

Spring Fried Chicken Cheddar

7.20

Spring Poulet Frit Cheddar — 8 pieces

estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 65

Spring Salmon Avocado

6.90

Spring Saumon Avocat — 8 pieces

estimate≈ 300 kcal28 g carbsdiabetes-friendlybalanced 71

Spring Raw Tuna Cheese Mint

7.30

Spring Thon Cru Cheese Menthe — 8 pieces

estimate≈ 320 kcal28 g carbsdiabetes-friendlybalanced 65

Plaisir Avocado Cheese

7.40

Plaisir Avocat Cheese — 8 pieces. Salmon, cheese, avocado

estimate≈ 410 kcal36 g carbs

Plaisir Duo Salmon

7.40

Plaisir Duo Saumon — 8 Pieces. Cooked and raw salmon

estimate≈ 320 kcal36 g carbs

Plaisir Duo Tuna

7.40

Plaisir Duo thon cru Thon cuit — 8 Pieces. Raw tuna and cooked tuna with mayo

estimate≈ 350 kcal36 g carbs

Plaisir Salmon Cheese

7.40

Plaisir Saumon Cheese — 8 Pieces. Salmon and cream cheese

estimate≈ 380 kcal36 g carbs

Plaisir Salmon Goat Cheese Tomato

7.40

Plaisir Saumon Chèvre tomate — 8 Pieces. Salmon, goat cheese and sun-dried tomato

estimate≈ 370 kcal38 g carbs

Plaisir Raw Tuna Cheese Masago

7.40

Plaisir Thon cru Cheese Masago — 8 Pieces

estimate≈ 380 kcal36 g carbs

Sashimi Tuna/Salmon

8.50

Sashimis thon/3 Saumon — 3 pieces of tuna and 3 pieces of salmon

estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 78

Sashimi Salmon

8.50

Sashimis Saumon — 6 pieces

estimate≈ 200 kcal2 g carbsdiabetes-friendlybalanced 68

Sashimi Raw Tuna

8.80

Sashimis Thon cru — 6 slices

estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 78

Hot Dishes

Noodles

10.20

Nouilles

estimate≈ 450 kcal70 g carbs

Udons

11.70

Thick Japanese noodles cooked in coconut milk broth. With 3 Gyozas

estimate≈ 620 kcal65 g carbsbalanced 67

Califrit

9.50

8 Pieces

estimate≈ 480 kcal45 g carbs

Ebi Tempura

6.20

Eby Tempura — 3 Pieces. Shrimp breaded with Japanese breadcrumbs

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Fried Chicken Gyoza

5.70

Gyoza Poulet Frit — 4 Pieces. Japanese chicken dumplings

estimate≈ 240 kcal18 g carbsdiabetes-friendly

Jalapeñosvegetarian

4.40

Jalapenos — 4 Pieces. Jalapeño and Cheddar croquettes

estimate≈ 320 kcal20 g carbsdiabetes-friendly

Karaage

4.90

4 Pieces. Japanese fried chicken

estimate≈ 300 kcal12 g carbsdiabetes-friendly

Chicken Nems

4.40

Nems Poulet — 3 Pieces

estimate≈ 210 kcal24 g carbsdiabetes-friendlybalanced 70

Banh Bao

4.30

1 Piece. Large Vietnamese pork bun

estimate≈ 320 kcal35 g carbs

Bao Burger

3.90

1 piece. Small beef, coriander, peanut and cucumber sandwich

estimate≈ 280 kcal28 g carbs

Steamed Shrimp Gyozas

6.60

Gyozas Crevettes Vapeur — 4 pieces

estimate≈ 180 kcal16 g carbsdiabetes-friendlybalanced 70

Steamed Chicken Gyozas

5.70

Gyozas Poulet Vapeur — 4 pieces

estimate≈ 160 kcal16 g carbsdiabetes-friendlybalanced 70

Shiumai

4.90

4 pieces of Chinese dumplings stuffed with pork

estimate≈ 220 kcal18 g carbsdiabetes-friendly

Crunchicken

10.90

Crunchy Tasty Chicken on vinegared rice with choice of sauces

estimate≈ 780 kcal85 g carbsbalanced 72

Donburri

12.90

Meat or fish on vinegared rice with crunchy vegetables, poached egg, Teriyaki sauce and spices

estimate≈ 650 kcal75 g carbsbalanced 77

Yaki Boeuf Cheddar

7.70

2 pieces

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67

Yaki Poulet Frit

5.70

2 pieces of fried chicken

estimate≈ 280 kcal15 g carbsdiabetes-friendly

Yaki Poullet Caramélisé

6.70

2 pieces of caramelized chicken

estimate≈ 310 kcal20 g carbsdiabetes-friendly

Yaki Saumon

7.90

2 pieces of salmon

estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 67

Crèpe demie Lune

4.10

Japanese omelette with cabbage, onions and shrimp

estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66

Miso Soup

3.90

Soupe Miso — Dashi and Miso based broth, spring onions

estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75

Fresh Bowls

Chirachi De Luxe

18.30

Vinegared rice, Tuna/Salmon/Shrimp sashimi and Avocado/Masago

estimate≈ 620 kcal70 g carbsbalanced 77

Chirachi Saumon Avocat

13.80

Vinegared rice, Salmon sashimi and Avocado

estimate≈ 580 kcal68 g carbsbalanced 77

Chirachi Thon Avocat

14.80

Vinegared rice, Tuna sashimi and Avocado

estimate≈ 560 kcal68 g carbsbalanced 77

Chirachi Thon Saumon Avocat

15.30

Vinegared rice, Tuna/Salmon sashimi and Avocado

estimate≈ 590 kcal68 g carbsbalanced 77

Shrimp Poké

14.80

Poké Crevettes — Vinegared rice, shrimp, avocado, red onions, edamame, pineapple, mango, almonds, mango sauce

estimate≈ 610 kcal78 g carbsbalanced 70

Salmon Poké

14.80

Poké Saumon — Vinegared rice, salmon, avocado, red onions, edamame, pineapple, almonds, mango sauce

estimate≈ 630 kcal78 g carbsbalanced 74

Tuna Poké

14.80

Poké Thon — Vinegared rice, tuna, avocado, red onions, edamame, mango, almonds, mango sauce

estimate≈ 610 kcal78 g carbsbalanced 74

BoBun Nems/Boeuf

13.30

Vermicelli, marinated beef, spring rolls, cucumber, edamame, avocado, mint, spring roll sauce, peanuts

estimate≈ 680 kcal65 g carbsbalanced 79

Bun's de la Mer

10.20

Vermicelli, salmon, shrimp, masago, cucumber, poached egg, edamame, avocado, mint, mango sauce

estimate≈ 520 kcal55 g carbsbalanced 77

Bun's Fermier

10.20

Vermicelli, fried chicken, cucumber, poached egg, edamame, avocado, mint, honey mustard sauce

estimate≈ 610 kcal58 g carbsbalanced 79

Méga Tartare

14.70

Vinegared rice, salmon tartare, shrimp, avocado, spring onions, lemon zest, masago

estimate≈ 590 kcal68 g carbsbalanced 77

Tuna Salmon Duo Tartare

10.40

Tartare de duo Thon Saumon — Vinegared rice, tuna/salmon tartare, avocado, spring onions, lemon zest

estimate≈ 580 kcal52 g carbsbalanced 71

Salmon Avocado Tartare

9.10

Tartare de Saumon Avocat — Vinegared rice, salmon tartare, avocado, spring onions, lemon zest

estimate≈ 540 kcal50 g carbsbalanced 76

Tuna Mango Avocado Tartare

9.40

Tartare de Thon Mangue Avocat — Vinegared rice, tuna tartare, mango, avocado, spring onions, lemon zest

estimate≈ 590 kcal62 g carbsbalanced 77

Chinese Cabbagevegetarian

2.80

Chou Chinois — Chinese cabbage salad

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 72

Edamamevegan

3.70

Edamamé — Soybeans

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Vinegared Ricevegan

2.80

Riz Vinaigré

estimate≈ 210 kcal45 g carbs

Thai Salad

6.50

Salade Thaï — Shrimp, mango, soy, carrots, lettuce, peanuts, coriander, mint

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65

Wakamevegan

4.30

Wakamé — Wakame seaweed salad

estimate≈ 80 kcal12 g carbsdiabetes-friendly

Mix Platters

Total Shrimp

19.00

Total Crevette — 8 shrimp tempura avocado Calis, 3 shrimp sushi, 8 shrimp avocado mint Springs

estimate≈ 950 kcal85 g carbs

Maxi Salmon

18.50

Maxi Saumon — 2 salmon sushi, 2 seared salmon, 8 salmon cheese plaisirs, 8 cooked salmon cucumber red onion Calis

estimate≈ 1100 kcal80 g carbs

Salmon Sushi Platter 10

17.00

Plateau 10 Sushis Saumon — 10 pieces

estimate≈ 650 kcal60 g carbsbalanced 73

Maxi Maki

13.00

8 salmon maki, 8 raw tuna maki, 8 cooked tuna maki

estimate≈ 850 kcal90 g carbsbalanced 67

Spring Mix

18.50

8 salmon avocado Springs, 8 shrimp avocado mint, 8 avocado cheese

estimate≈ 880 kcal75 g carbs

Maxi Sushi

20.00

3 salmon sushi, 2 seared salmon, 2 raw tuna, 1 seared tuna, 1 avocado, 3 shrimp

estimate≈ 720 kcal55 g carbsbalanced 68

Banger Bento

18.00

1 chicken cheddar Nigifry, 14 chicken cheese curry Calis, 4 chicken cheddar spring, 4 cooked tuna avocado Calis, 4 avocado spring

estimate≈ 1400 kcal110 g carbsheavy 38

Cali Mix

15.50

8 salmon avocado Calis, 8 cooked tuna avocado, 8 cucumber cheese mint

estimate≈ 920 kcal80 g carbs

Apéro Mix

18.00

4 cooked tuna maki, 4 cucumber cheese, 4 salmon avocado Calis, 4 raw tuna avocado, 4 chicken cheddar Springs, 4 shrimp avocado

estimate≈ 850 kcal70 g carbs

Lova Mix

32.00

2 salmon sushi, 2 raw tuna, 2 shrimp, 8 salmon cheese plaisirs, 4 salmon avocado Calis, 4 raw tuna avocado, 8 cucumber maki

estimate≈ 1500 kcal120 g carbsheavy 36

Duo Frenchy

33.00

4 salmon sushi, 8 goat cheese honey maki, 8 cucumber cheese, 8 tomato goat cheese Spring, 8 chicken cucumber Thai sauce Calis

estimate≈ 1600 kcal130 g carbsheavy 28

Total Salmon

16.50

Total Saumon — 8 salmon avocado Calis, 4 salmon sushi, 4 salmon sashimi

estimate≈ 750 kcal50 g carbsbalanced 65

Trio Cheese

19.50

8 salmon cheese cali, 8 salmon cheese plaisirs, 4 salmon cheese sushi

estimate≈ 980 kcal85 g carbs

Bora Bento

18.00

1 Nigifry Salmon, 4 shrimp avocado tempura cali, 4 salmon cheese cali, 1 salmon sushi, 1 raw tuna, 1 salmon cheese, 1 c

estimate≈ 820 kcal78 g carbsbalanced 79

Kids Menu

11.90

Menu enfant — Choice of 1 Cali, 1 pair of skewers, 1 baby Salmon Poké or 1 baby Crunchicken + rice bowl or salad

estimate≈ 650 kcal80 g carbsbalanced 65

Desserts

Potato Gyozas

4.20

Gyozas Pommes — 4 pieces / Nutella sauce

estimate≈ 420 kcal48 g carbsheavy 41

Tartare Fraicheur

4.10

estimate≈ 180 kcal25 g carbs

Mochi Lychee

2.70

Mochi Litchi — 1 piece. Ice cream wrapped in a thin rice paste

estimate≈ 140 kcal22 g carbs

Mochi Choco Coco

2.70

1 piece. Ice cream wrapped in a thin rice paste

estimate≈ 160 kcal20 g carbs

Mochi Mango Passion

2.70

Mochi Mangue Passion — 1 piece. Ice cream wrapped in a thin rice paste

estimate≈ 150 kcal24 g carbsheavy 39

Mochi Salted Butter Caramel

2.70

Mochi Caramel Beurre Salé — 1 piece. Ice cream wrapped in a thin rice paste

estimate≈ 170 kcal22 g carbs

Mochi Matcha

2.70

1 piece. Ice cream wrapped in a thin rice paste

estimate≈ 140 kcal22 g carbs

Mochi Cherry Blossom

2.70

Mochi Fleur de Cerisier — 1 piece. Ice cream wrapped in a thin rice paste

estimate≈ 140 kcal22 g carbs

Mi-cuit choco

4.20

1 piece. Melting heart

estimate≈ 350 kcal32 g carbsheavy 42

Crusty Toblerone

4.20

Toblerone bar wrapped in puff pastry

estimate≈ 410 kcal38 g carbsheavy 40

Crusty Kit Kat Chunky

4.20

Kit Kat Chunky bar wrapped in puff pastry

estimate≈ 430 kcal40 g carbsheavy 39

Compotevegan

1.50

estimate≈ 80 kcal18 g carbsdiabetes-friendly

Mochi Raspberry

2.70

Mochi Framboise — 1 piece. Ice cream wrapped in a thin rice paste

estimate≈ 140 kcal22 g carbs

Is this menu still right?

54veggie
scoreestimate

Limited vegetarian sushi options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Maki Chèvre Miel or Cali Concombre Cheese Menthe. For hot dishes, there are Jalapenos croquettes. The menu contains a lot of fish and meat.

17 vegetarian and 4 vegan dishes out of 136

72dia
scoreestimate

Choose sashimi and yakitori

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich options. Sashimi and yakitori are good choices for a lower carbohydrate meal.

37 diabetes-friendly · 136 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: quartier souque nègre
Hours: not known yet
Contact: +33496185217 frenchysushi13@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), frenchysushi.fr/
Record: completeness 67 %, confidence 80 %

Own Frenchy Sushi? Claim your place.