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Ô Fins Gourmets

35 Rue Mal de Lattre de Tassigny rue du 35, 79380 La Forêt-sur-Sèvre

Closed now · opens Sat 09:00

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Main Courses
Veal knuckle émincé
14.00
Émincé de noix de veau grillé — grilled
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 72
Pork filet mignon
14.00
Filet mignon de porc basse température — low temperature cooked
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 72
Free-range chicken ballotine
14.00
Ballotine de volaille fermière
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Fresh catch fishpescatarian
14.00
Poisson selon arrivage, cuit à la plancha — cooked on the plancha
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 78
Tender pork
14.00
Moelleux de porc confit — confit
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Duck leg
14.00
Cuisse de canard confite — confit
estimate≈ 480 kcal7 g carbsdiabetes-friendlybalanced 71
Squidpescatarian
14.00
Encornet en persillade — with garlic and parsley
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 78
Tuna steakpescatarian
14.00
Steack de thon
estimate≈ 300 kcal4 g carbsdiabetes-friendlybalanced 78
Pork ribs
14.00
Travers de Porc
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 66
Choice of Sides
Mashed potatoesvegetarian
Ecrasé de pomme de terre
estimate≈ 220 kcal32 g carbs
Seasonal vegetable wokvegan, vegetarian
Wok de légumes de saison
estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 76
Fine seasonal vegetable pureevegetarian
Purée fine de légumes de saison
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66
Rice with small onionsvegan, vegetarian
Riz aux petits oignons
estimate≈ 240 kcal42 g carbs
Polenta with fresh herbsvegetarian
Polenta aux herbes fraîches
estimate≈ 210 kcal30 g carbsbalanced 65
Choice of Sauces
Black garlic cream
Crémeux d'ail noir
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Pepper cream
crème au poivre
estimate≈ 150 kcal5 g carbsdiabetes-friendly
Sauce forestièrevegetarian
mushroom sauce
estimate≈ 130 kcal8 g carbsdiabetes-friendly
Vegetable Vierge saucevegan, vegetarian
Vierge de légumes
estimate≈ 90 kcal6 g carbsdiabetes-friendly
Mild chorizo cream
Crème chorizo doux
estimate≈ 160 kcal6 g carbsdiabetes-friendly
Beurre blancvegetarian
estimate≈ 180 kcal3 g carbsdiabetes-friendly
Tartiflette façon Ô Fins Gourmets
12.00
Tartiflette façon °Ô Fins Gourmets
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
Raclettevegetarian
16.00
Authentic Savoie-style raclette
estimate≈ 900 kcal40 g carbsdiabetes-friendlybalanced 67
Savoury appetizer platter (5 pieces)
6.00
Planche apéro salée (5 pièces) — Chef's choice
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 67
Savoury/sweet appetizer platter
10.00
Planche apéro salée / sucrée (6 pièces salées + 4 pièces sucrées) — 6 savoury + 4 sweet pieces, seasonal
estimate≈ 750 kcal55 g carbs
Charcuterie and cheese board
7.00
Planche charcuteries / fromages
estimate≈ 500 kcal5 g carbsdiabetes-friendlybalanced 67
Starters
Homemade Foie Gras terrine
12.00
Terrine de Foie gras maison, confit de figue et toast du boulanger — With fig confit and bakery toast
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Gravlax-style salmonpescatarian
12.00
Saumon façon gravelax, crème monté et toasts grillés — With whipped cream and grilled toasts
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Puff pastry tart with mushrooms and bacon
6.00
Tourte feuilletée champignons et lardons, salade du maraîcher — With garden salad
estimate≈ 480 kcal30 g carbs
Piémontaise façon Ô Fins Gourmets
4.00
Piémontaise façon "Ô Fins Gourmets"
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 66
Pasta or rice salad
4.00
Salade de pâte ou riz, légumes de saison, jambon et fromage — With seasonal vegetables, ham and cheese
estimate≈ 380 kcal40 g carbs
Grated seasonal vegetable salad
4.50
Salade de légumes râpé de saison, lardons grillés et fromage — With grilled bacon and cheese
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Cheeses
Cheese plate from our producersvegetarian
3.00
Assiette ou plateau de fromages de nos producteur : Vache et chèvre — Cow and goat cheese
estimate≈ 300 kcal2 g carbsdiabetes-friendlybalanced 67
Breads
Individual bakery bread rollvegan, vegetarian
0.50
Boule de pain individuel du boulanger
estimate≈ 220 kcal42 g carbs

Is this menu still right?

60veggie
scoreestimate

French cuisine with cheese options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order Raclette or a cheese platter. Other vegetarian options are side dishes like polenta with fresh herbs and a seasonal vegetable wok.

11 vegetarian and 4 vegan dishes out of 33

89dia
scoreestimate

French cuisine with many options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich main courses. You can choose your own side dishes and sauces.

26 diabetes-friendly · 33 dishes

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Practical

Address
35 Rue Mal de Lattre de Tassigny rue du 35, 79380 La Forêt-sur-Sèvre
Hours
Mon—
Tue—
Wed09:00–18:30
Thu—
Fri—
Sat09:00–18:30
Sun—
Contact
+33642045939 reservation@ofinsgourmets.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), ofinsgourmets.fr/
Record
completeness 83 %, confidence 80 %

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