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La Cascade - La Frasnée, 13 Jard Mercier

13 Jard Mercier 13, 39130 La Frasnée

Closed now · opens Fri 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Salade Gangone
10.70
salad, tomatoes, comté, cured ham, corn, walnuts, olives
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 67
Salade Seguin
11.90
salad, tomatoes, cured ham, warm goat cheese, walnuts, olives
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 65
Salade Drouvenantpescatarian
12.90
salad, trout fillet, tomatoes, lemon, olives
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 70
Salade Vertevegan, vegetarian
3.50
salad, tomatoes, olives
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Fritesvegan, vegetarian
3.90
estimate≈ 450 kcal55 g carbs
Cured Ham (Serrano 10 months)
12.50
Jambon Cru (Serrano 10 mois)
estimate≈ 280 kcal2 g carbsdiabetes-friendlybalanced 67
Croûte aux Morillesvegetarian
18.90
estimate≈ 550 kcal35 g carbs
Sharing Platter (4 People)
Charcuterie and cheese board
19.00
Planche de charcuterie et fromage
estimate≈ 1200 kcal25 g carbsdiabetes-friendly
Fried small troutpescatarian
24.90
Friture de truillettes (230g servies avec frites) — 230g served with fries
estimate≈ 1600 kcal110 g carbsheavy 31
Meats
Chicken strips
18.50
Aiguillettes de poulet au Comté ou Roquefort ou Vin Jaune — with Comté, Roquefort or Vin Jaune
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
Chicken strips with morchels
23.90
Aiguillettes de poulet aux Morilles
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Entrecôte
21.90
Entrecôte sauce Roquefort ou Maître d'hotel — Roquefort or Maître d'hotel sauce
estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 67
Entrecôte with morchels
28.90
Entrecôte aux Morilles
estimate≈ 780 kcal15 g carbsdiabetes-friendlybalanced 70
Hamburger de la cascade
18.90
ground steak, Morbier, candied onions, Comté sauce
estimate≈ 950 kcal55 g carbs
Trout
Truite Meunièrepescatarian
16.90
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
Truite au Bleupescatarian
18.90
Truite au Bleu (court-bouillon) — court-bouillon
estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 71
Trout with almonds or Vin Jaunepescatarian
18.50
Truite aux Amandes, ou Vin Jaune
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Trout with Roquefort or Comtépescatarian
18.50
Truite Roquefort ou Comté
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
Trout with morchelspescatarian
22.90
Truite aux Morilles
estimate≈ 560 kcal16 g carbsdiabetes-friendlybalanced 74
Children's Menu
Diabolo
11.50
Diabolo au choix Steak haché, frites Glace (2 boules) — choice of ground steak, fries, ice cream (2 scoops)
estimate≈ 1100 kcal110 g carbsheavy 42
Meal Plate
Frasnéevegetarian
17.50
omelette with morels, tomato salad & fries
estimate≈ 850 kcal55 g carbs
Fondue
Fondue Comtévegetarian
18.90
estimate≈ 950 kcal20 g carbsdiabetes-friendly
Fondue Comté with morelsvegetarian
22.50
Fondue Comté aux Morilles
estimate≈ 980 kcal25 g carbsdiabetes-friendly
Extra charcuterie
7.50
Supplément charcuterie
estimate≈ 400 kcal2 g carbsdiabetes-friendlybalanced 67
Homemade Crêpes
Sugarvegetarian
3.50
Sucre
estimate≈ 320 kcal45 g carbsheavy 39
Jam, chocolate, Nutella or lemon honeyvegetarian
4.40
Confiture ou chocolat ou Nutella ou miel citron
estimate≈ 450 kcal55 g carbsheavy 37
Hot & cold with Grand Marniervegetarian
5.60
Chaud & froid et Grand Marnier
estimate≈ 520 kcal50 g carbsheavy 28
Desserts
Dessert of the dayvegetarian
6.90
Dessert du jour
estimate≈ 400 kcal40 g carbsheavy 40
Cheeses
Fromage blanc & red fruit coulisvegetarian
4.80
Fromage blanc & coulis de fruits rouges
estimate≈ 250 kcal22 g carbs
Comté fruité, Morbiervegetarian
5.90
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 67
Ice Cream
Bountyvegetarian
6.90
coconut ice cream, hot chocolate, whipped cream
estimate≈ 550 kcal45 g carbsheavy 30
Cascadévegetarian
6.90
vanilla/raspberry ice cream, crème guess, whipped cream
estimate≈ 500 kcal42 g carbsheavy 29
Dame blanchevegetarian
6.90
vanilla ice cream, hot chocolate, whipped cream
estimate≈ 580 kcal48 g carbsheavy 26
Colonelvegetarian
7.90
lemon ice cream, Vodka
estimate≈ 300 kcal25 g carbsheavy 42
Franc-Comtoisevegetarian
7.90
vanilla ice cream, nougatine grillette
estimate≈ 520 kcal45 g carbsheavy 28
2 scoopsvegetarian
3.00
2 boules — Vanilla, raspberry, coconut, lemon, Stracciatella, peanut, cream, rum-raisin, salted caramel
estimate≈ 300 kcal30 g carbsheavy 42
3 scoopsvegetarian
4.00
3 boules — Vanilla, raspberry, coconut, lemon, Stracciatella, peanut, cream, rum-raisin, salted caramel
estimate≈ 450 kcal45 g carbsheavy 31

Is this menu still right?

72veggie
scoreestimate

French cuisine with cheese fondue

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose an omelette with morilles or a Comté fondue. Vegans can order the salade verte and fries. The menu also includes many meat and trout dishes.

19 vegetarian and 2 vegan dishes out of 37

75dia
scoreestimate

French cuisine with plenty of fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based main courses like trout and steak. These options are naturally low in carbohydrates.

19 diabetes-friendly · 37 dishes

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Practical

Address
13 Jard Mercier 13, 39130 La Frasnée
Hours
Mon—
Tue—
Wed—
Thu—
Fri12:00–14:00, 19:00–21:00
Sat12:00–14:00, 19:00–21:00
Sun12:00–14:00
Hiver : Ouverture du 16 Janvier au 6 Avril 2026. Eté : Ouverture du 1er Mai au 30 Septembre 2026. Jours fériés : ouvert midi. Juillet/août : Tous les jours
Contact
+33384258256 contact@lacascade-restaurant-lafrasnee.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lacascade-restaurant-lafrasnee.com/
Record
completeness 83 %, confidence 80 %

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