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La Table du Marais - La Fresnais, 3 Pl. de la Gare

Place de la Gare 3, 35111 La Fresnais

Closed now · opens Fri 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Pizzas of la Table du Marais
Maternellevegetarian
9.50
Tomato, real mozzarella, chopped olives, oregano
estimate≈ 850 kcal80 g carbs
Elémentaire
10.00
Tomato, real mozzarella, white ham, oregano
estimate≈ 920 kcal82 g carbs
Lycéenne
11.00
White ham, tomato wedges, farmhouse cream, oregano, Cherrueix onions, real mozzarella
estimate≈ 980 kcal85 g carbs
Faculté
12.00
Tomato, grilled sausage, smoked bacon, farmhouse cream, oregano, potato, real mozzarella
estimate≈ 1100 kcal95 g carbs
Master
12.50
Tomato, ground beef, oregano, homemade onions, potato slices, bay leaf, real mozzarella
estimate≈ 1050 kcal98 g carbs
Basse cour
12.00
Tomato, chicken breast, sunny-side up egg, birdseed, salad, real mozzarella, oregano
estimate≈ 950 kcal82 g carbs
Côte et mer
13.50
Tomato, homemade smoked salmon, samphire, real mozzarella, lemon, oregano
estimate≈ 920 kcal80 g carbs
DuJardinvegetarian
10.00
Confit eggplant, confit peppers, potatoes, tomatoes, fennel, real mozzarella, oregano
estimate≈ 980 kcal95 g carbs
Cancre
11.50
Tomato, merguez, paprika, confit peppers, chorizo, real mozzarella, oregano
estimate≈ 1050 kcal82 g carbs
Premier
12.00
Farmhouse cream base, chicken breast, curry, real mozzarella, birdseed, confit peppers, oregano
estimate≈ 980 kcal85 g carbs
Bonnet d’Âne
12.00
Tomato, camembert, tomme, white ham, real mozzarella, oregano
estimate≈ 1100 kcal82 g carbs
Du marais
12.00
Duck confit, potatoes, farmhouse cream, onions, real mozzarella, oregano
estimate≈ 1150 kcal95 g carbsheavy 41
Du coin
12.00
Tomato, Brittany andouille, apple, cider caramel, honey, real mozzarella, oregano
estimate≈ 1020 kcal98 g carbs
Fresnaisienne
11.50
Tomato, confit gizzards, smoked bacon, oregano, sunny-side up egg
estimate≈ 1080 kcal82 g carbs
Table d'honneurvegetarian
11.50
Tomato, farmhouse goat cheese, honey, real mozzarella, oregano, cumin
estimate≈ 950 kcal88 g carbs
Fromagèrevegetarian
12.50
Raclette cheese, goat cheese, tomme, camembert, real mozzarella, oregano
estimate≈ 1200 kcal80 g carbsheavy 43
Mont Dol
13.00
Cream base, dry cured ham, salad, raclette cheese, potato, real mozzarella, oregano
estimate≈ 1100 kcal95 g carbs
Extra ingredient
1.10
Ingrédient supplémentaire
estimate≈ 50 kcal3 g carbsdiabetes-friendly
Cream base
1.10
Base crème
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Create your menu
Menu Ecolier
23.90
Starter + main course
estimate≈ 1400 kcal120 g carbsheavy 36
Menu Collégien
24.60
main course + dessert
estimate≈ 1100 kcal75 g carbsheavy 36
Menu Bachelier
28.50
starter + main course + dessert
estimate≈ 1350 kcal90 g carbsheavy 26
Children's Menu (up to 12 years)
10.50
Menu enfant jusqu’à 12 ans — main course and dessert
estimate≈ 700 kcal60 g carbs
Starters
Planchette of pollack and sardinepescatarian
7.80
Planchette lieu et sardine au vin blanc, rillettes de poisson et tapenade — in white wine, fish rillettes and tapenade
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Gizzards salad
7.80
Gésiers en salade œuf de cherrueix base température — with Cherrueix egg
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 69
Cauliflower soup
7.80
Soupe de choux fleurs crème fraîche fermière et croustille de lard — with farmhouse cream and crispy bacon
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 65
Le pâté du concours des Vikings
7.80
throat, liver, bacon from Pre Bois, buckwheat, gin
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
Oeuf cocottevegetarian
7.80
Oeuf cocotte aux œufs de plein air à la crème et graine de Sarrazin — free-range eggs with cream and buckwheat seeds
estimate≈ 260 kcal8 g carbsdiabetes-friendly
Crispy farmhouse goat cheese from Crollonvegetarian
7.80
Croustille de chèvres frais fermier de Crollon vinaigrette pompon et bleuet — with pompon vinaigrette and cornflower
estimate≈ 310 kcal15 g carbsdiabetes-friendly
Sardine fillet slatepescatarian
7.80
L'ardoisse de filet de sardines rotie en parmesane chèvre frais, jus vert — roasted with parmesan, fresh goat cheese, green juice
estimate≈ 290 kcal6 g carbsdiabetes-friendlybalanced 67
6 Cancale oysterspescatarian
7.80
Les 6 huîtres de Cancale « naturelles » n°4 — natural n°4
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
9 Cancale oysterspescatarian
10.80
Les 9 huîtres de Cancale « naturelles » n°4 — natural n°4
estimate≈ 180 kcal9 g carbsdiabetes-friendlybalanced 75
12 Cancale oysterspescatarian
12.80
Les 12 huîtres de Cancale « naturelles » n°4 — natural n°4
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 79
Main courses
Forestière poultry breasts
18.00
Blancs de volaille forestière de champignons et beurre de foie gras — with mushrooms and foie gras butter
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 74
Whole mulletpescatarian
23.00
Mulet entier en croute de bon foin en ventru de condiment — in hay crust with condiments
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Salmon filletpescatarian
18.00
Lame de saumon en croute de moutarde au épices mousseline de patate et céleri — in spiced mustard crust, potato and celery mousseline
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Monkfish en papillotepescatarian
25.00
Lotte en papillote jus de homard et condiments de la mer — lobster juice and seafood condiments
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
Braised pollack and grey shrimppescatarian
18.00
Lieu braisé et crevettes grises en cocotte mousseline de pommes de terre — in cocotte with potato mousseline
estimate≈ 640 kcal38 g carbsdiabetes-friendlybalanced 73
Duck confit leg
18.00
Cuisse de canard confite, aigre douce de fruits rouges grenailles sautées — sweet and sour red fruits, sautéed baby potatoes
estimate≈ 820 kcal30 g carbsbalanced 70
Local mussels marinièrepescatarian
18.00
Les moules du coin marinière en cocotte et pommes sautées — in cocotte with sautéed potatoes
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Pan-seared beef fillet
25.00
Filet de bœuf poêlée paysanne de légume de retour de la cidrerie — Paysanne style with cider-infused vegetables
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
Gâche with black pudding
18.00
Gâche de boudin noir crème fraîche fermière et pommes fruits pour les solides ! — With farmhouse cream and apples
estimate≈ 850 kcal60 g carbs
Gâche with andouille de Vire
18.00
Gâche à l’andouille de Vire , crème fraîche fermière et camembert pour les solides ! — With farmhouse cream and camembert
estimate≈ 900 kcal55 g carbs
Gâche with shellfish and smoked pollackpescatarian
18.00
Gâche de coquillage et lieu fumé, salicorne et crème fraîche fermière pour les solides ! — With samphire and farmhouse cream
estimate≈ 750 kcal50 g carbs
Local bouchot mussels
Marinièrespescatarian
16.00
With sautéed Marais baby potatoes
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 85
À la crème fermièrepescatarian
16.50
A la crème fermière — With sautéed Marais baby potatoes
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
With currypescatarian
17.00
au curry — With sautéed Marais baby potatoes
estimate≈ 620 kcal50 g carbsbalanced 85
Desserts
Baba bouchon
Baba bouchon revisité au sirop, épices et rhum — Revisited with syrup, spices and rum
estimate≈ 450 kcal65 g carbsheavy 28
Crème brûlée
Crème brulée aux grains de café et aux bons œufs de Cherrueix — With coffee beans and Cherrueix eggs
estimate≈ 400 kcal30 g carbsheavy 40
Kouign-amann
Kouign-amann et son caramel au beurre, glace au lait ribot — With butter caramel and ribot milk ice cream
estimate≈ 650 kcal70 g carbsheavy 26
Red fruit mousse
Mousse de fruits rouge sur son quatre-quarts caramel a la griotte — On a caramel quatre-quarts with sour cherries
estimate≈ 500 kcal55 g carbsheavy 32
Potion glacée du druide
Granita, apple ice cream, ginger, spices, honey, powder
estimate≈ 300 kcal50 g carbsheavy 32
Rice pudding Teurgoule style
Riz au lait façon teurgoule et son caramel au sucre — With sugar caramel
estimate≈ 450 kcal60 g carbsheavy 43

Is this menu still right?

44veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian choices include pizzas like the DuJardin with eggplant and peppers or the Table d'honneur with goat cheese and honey. Starters include oeuf cocotte or croustille of fresh goat cheese. Other dishes feature meat and fish.

6 vegetarian and 0 vegan dishes out of 53

73dia
scoreestimate

French dishes with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-rich main courses like fish and poultry. Most dishes are served with potatoes.

21 diabetes-friendly · 53 dishes

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Practical

Address
Place de la Gare 3, 35111 La Fresnais
Hours
Mon—
Tue—
Wed12:00–14:00, 18:30–21:00
Thu12:00–14:00, 18:30–21:00
Fri12:00–14:00, 18:30–21:00
Sat12:00–14:00, 18:30–21:00
Sun12:00–14:00, 18:30–21:00
Ouvert de mardi au dimanche de Juin à Septembre. Et du mercredi au dimanche hors saison (sauf réservation Groupes). The 12:00-14:00 and 18:30-21:00 intervals are specifically mentioned for takeaway pizzas from Wed-Sun
Contact
+33299587376 latabledumarais2@wanadoo.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantlatabledumarais.com/
Record
completeness 83 %, confidence 80 %

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