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La Faucado

boulevard de l'esplanade 33, 83680 La Garde Freinet

Closed now · opens 19:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Parsley mussels gratinéed with dill Greek yogurt
15.00
Moules persillées et gratinées au yaourt grec à l'aneth
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Octopus carpaccio, edamame vierge sauce
19.00
Carpaccio de poulpe, sauce vierge d'edamames
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 82
Prawn and pork ravioli, vin jaune reduction
17.00
Ravioles de gambas et porc, réduction de vin jaune
estimate≈ 450 kcal35 g carbs
Yakitori salad with cured ham and comté
17.00
Salade folle de yakitori au jambon sec et comté
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 65
Zucchini glacial, tomato basil sorbet, goat cheese and herb oilvegetarian
15.00
Glacial de courgette, sorbet tomate basilic, fromage de chèvre et huile d'herbes aromatiques
estimate≈ 240 kcal14 g carbsdiabetes-friendlybalanced 66
MAIN COURSES
John Dory fillet, creamy spinach, lemon and olives
29.00
Filet de Saint-Pierre, tombée d'épinards crémeux, citron et olives
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 78
Sole ballotine, champagne beurre blanc, tarragon and combava
34.00
Ballotine de sole, beurre blanc au champagne, estragon et combava
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71
Lamb shank, truffled mashed potatoes and rich grape jus
29.00
Souris d'agneau, écrasé de pommes de terre truffé et jus corsé aux raisins
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72
Côte de boeuf with homemade barbecue sauce
49.00
Côte de boeuf sauce barbecue maison — ≈1kg for 2 people
estimate≈ 1100 kcal25 g carbs
Halloumi tataki with sesame crust, teriyaki saucevegetarian
22.00
Tataki d'halloumi en croûte de sésame, sauce teriyaki
estimate≈ 650 kcal28 g carbs
TO FINISH...
Aged cheese plattervegetarian
14.00
Assiette de fromages affinés
estimate≈ 420 kcal12 g carbsdiabetes-friendly
Artisanal ice creams and sorbets from Provence
7.00
Glaces et sorbets artisanaux de Provence
estimate≈ 220 kcal30 g carbs
Opéra coffee and dark chocolate
12.00
Opéra café et chocolat noir
estimate≈ 550 kcal45 g carbsheavy 30
Mirabelle tartlet with raspberry coulis
12.00
Tartelette mirabelle et coulis de framboises
estimate≈ 410 kcal48 g carbsheavy 36
Roasted melon with butter and thyme, vanilla moussevegetarian
12.00
Melon rôti au beurre et thym, mousse vanille
estimate≈ 380 kcal35 g carbsheavy 44

Is this menu still right?

85dia
scoreestimate

French dishes with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu contains many high-protein options. The fish-based main courses have a low glycemic index.

8 diabetes-friendly · 15 dishes

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Practical

Address
boulevard de l'esplanade 33, 83680 La Garde Freinet
Hours
Mon12:00–14:00, 19:00–22:00
Tueclosed
Wed19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:00
Sat12:00–14:00, 19:00–22:00
Sun12:00–14:00, 19:00–22:00
Contact
+32661581775
Sources
Overture Maps Places (CDLA-Permissive 2.0), lafaucado.fr/
Record
completeness 83 %, confidence 95 %

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