Eugène Bistronome
Av. de Draguignan 795, 83130 La Garde
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Tapas
Parmesan friesvegetarian
6.00
Frites au parmesan
estimate≈ 450 kcal42 g carbs
Duo de Mezzovegan
8.00
Duo de Mezzo ( Houmous et son caviar de courgettes ) — Hummus and zucchini caviar
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Figatelli à la plancha
12.00
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 67
Parsley ham and pickles
12.00
Jambon persillé et cornichons
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Cheese plattervegetarian
12.00
Assiette de fromage ( ardoise ) — Served on a slate
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 67
Charcuterie board
18.00
Planches de charcuterie ( jambon cru, lomo , chorizo) — Cured ham, lomo, chorizo
estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 67
Mixed board
24.00
Planche mixte
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 67
Starters and Salads
Greek Saladvegetarian
16.00
Salade Grecque — Grilled peppers, cucumber, cherry tomatoes, red onion, feta, black olives, breadstick
estimate≈ 410 kcal15 g carbsdiabetes-friendly
Chicken Bô Bun
17.00
“Bô Bun” au poulet mariné à l’asiatique — Asian marinated chicken, shredded carrots, zucchini, white cabbage, red peppers, coriander, mint, sesame oil, nuoc mam
estimate≈ 520 kcal55 g carbsbalanced 74
Salmon Gravlaxpescatarian
18.00
Saumon Gravlax — Butter, lemon, toasted country bread
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Caesar Salad
18.00
Salade Caesar — Crispy chicken, anchovies, soft-boiled egg, garlic croutons, parmesan, cherry tomatoes, romaine lettuce
estimate≈ 610 kcal18 g carbsdiabetes-friendly
Caesar-style Salad with Salmon Gravlaxpescatarian
18.00
Salade façon “Caesar” au saumon Gravlax
estimate≈ 580 kcal18 g carbsdiabetes-friendly
From the Sea
Salmon Tatakipescatarian
20.00
Tataki de saumon aux saveurs asiatiques ( mi-cuit) — Asian flavors (medium-rare)
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Seared sea bass filletpescatarian
23.00
Filet de loup snacké sur peau (sauce vierge, riz thaï, légumes du soleil et tomates confites) — Vierge sauce, Thai rice, summer vegetables and confit tomatoes
estimate≈ 620 kcal52 g carbsbalanced 71
Cuttlefish à la planchapescatarian
35.00
Seiche à la plancha (ail, persil, pesto, riz thaï, tomates confites, rouille) — Garlic, parsley, pesto, Thai rice, confit tomatoes, rouille
estimate≈ 680 kcal58 g carbsbalanced 71
Pasta and Pinsa
Pinsa
17.00
Pinsa, sauce tomate, jambon cru, feta (IGP) et roquette — Tomato sauce, cured ham, feta (PGI) and arugula
estimate≈ 720 kcal65 g carbsbalanced 65
Linguine with goat cheese
17.00
Linguines au fromage de chèvre, figatelli et croutons — With figatelli and croutons
estimate≈ 850 kcal72 g carbs
Linguine with pistouvegetarian
20.00
Linguines au pistou tomates confites et sa Burrata — Confit tomatoes and burrata
estimate≈ 890 kcal70 g carbs
Meat Dishes
Italian Charolais beef tartare
18.00
Tartare de boeuf Charolais à l’italienne (180 g taillé au couteau, 3% MG, pesto, parmesan, olives, tomates confites, câpres, pignons de pin, vinaigre balsamique) - frites maison, salade — 180g hand-cut, pesto, parmesan, olives, confit tomatoes, capers, pine nuts, balsamic vinegar, fries, salad
estimate≈ 820 kcal55 g carbs
Gourmet Burger
18.00
Le burger Gourmet (steak 150g, 15% de MG, salade iceberg, tomate, bacon, oignons confits, cheddar maturé, sauce barbecue) - frites maison, salade — 150g steak, iceberg lettuce, tomato, bacon, confit onions, aged cheddar, BBQ sauce, fries, salad
estimate≈ 1100 kcal75 g carbs
BIG GEGENE Burger
25.00
Le burger BIG GEGENE (2 Steaks de 150 g, idem que le burger Gourmet, avec 2 fois plus de plaisir) - frites maison, salade — 2 steaks of 150g, same as the Gourmet burger, with homemade fries and salad
estimate≈ 1650 kcal85 g carbsheavy 40
Onglet de boeuf
25.00
Onglet de boeuf (220-250 g) (sauce poivre vert, ail rôti, ou chimichurri”) frites maison, salade — 220-250g, green pepper, roasted garlic, or chimichurri sauce, with homemade fries and salad
estimate≈ 850 kcal45 g carbs
Homemade Desserts
Café Mignon
5.00
Café Mignon avec mini brownie maison — With mini homemade brownie
estimate≈ 320 kcal35 g carbsheavy 42
Fruit Pavlovavegetarian
8.00
Pavlova aux fruits
estimate≈ 450 kcal65 g carbsheavy 31
Snickers Eugène
9.00
estimate≈ 650 kcal55 g carbsheavy 26
Brownie Eugène
9.00
Brownie Eugène maison, crème anglaise — Homemade, with crème anglaise
estimate≈ 580 kcal60 g carbsheavy 29
Baba au rhum XXL
9.00
estimate≈ 600 kcal80 g carbsheavy 29
Profiterole EUGENE
10.00
La Profiterole EUGENE
estimate≈ 520 kcal50 g carbsheavy 31
Spiced Pear
10.00
Poire aux épices et son chou en noces — With chou en noces
estimate≈ 420 kcal55 g carbs
Royal au chocolat
10.00
estimate≈ 550 kcal45 g carbsheavy 30
Café gourmand
10.00
Café gourmand avec nos mini desserts maison — With our mini homemade desserts
estimate≈ 480 kcal50 g carbsheavy 33
Ice Cream
Ice cream and sorbet cups
2.50
Coupes de crèmes glacées et sorbets à composer — Flavors: vanilla, chocolate, salted caramel, chestnut, coconut, pistachio, raspberry, lemon, strawberry, mint-chocolate
estimate≈ 140 kcal20 g carbs
COLONELvegan
12.00
COLONEL (sorbet citron 2 boules, vodka) — 2 scoops of lemon sorbet, vodka
estimate≈ 350 kcal35 g carbsheavy 39
COUPE Eugène
10.00
COUPE Eugène (Vanille, chocolat, morceaux, de brownie maison, sauce chocolat et chantilly) — Vanilla, chocolate, homemade brownie pieces, chocolate sauce and whipped cream
estimate≈ 750 kcal75 g carbsheavy 22
LA COLLOBRIÈRE
10.00
LA COLLOBRIÈRE (glace de marrons, vanille, éclats de marrons, liqueur de châtaignes, chantilly) — Chestnut ice cream, vanilla, chestnut pieces, chestnut liqueur, whipped cream
estimate≈ 680 kcal60 g carbsheavy 29
Little Sardine Menu (Max 12 Years)
Petite Sardine Menu
13.00
Menu Petite Sardine (Max 12 Ans) — Max 12 years: choice of syrup, nuggets, burger steak or fish fillet, choice of sides, pasta or fries
estimate≈ 850 kcal80 g carbs
Is this menu still right?
53veggie
scoreestimate
scoreestimate
French cuisine with limited options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose frites au parmesan, a Greek salad or linguines with pistou and burrata. Vegans can order the Duo de Mezzo and the Colonel sorbet drink.
7 vegetarian and 2 vegan dishes out of 36
65dia
scoreestimate
scoreestimate
French bistro with good tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Tapas and salads are low in carbohydrates. Main courses often include fries or rice.
11 diabetes-friendly · 36 dishes
Reviews
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Practical
- Address
- Av. de Draguignan 795, 83130 La Garde
- Hours
- not known yet
- Contact
- +33494586125
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), eugenebistronome.fr/
- Record
- completeness 67 %, confidence 80 %