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Restaurant Le Sud - La Grande-Motte, 358 Av. du Couchant

358 Av. du Couchant 358, 34280 La Grande-Motte

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MENU DU SUD
MENU DU SUD
38.00
estimate≈ 0 kcal0 g carbsbalanced 65
Avocado salad
Salade d’avocat, Poulet frit , Oeuf facon thaï — Fried chicken, Thai-style egg
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 70
Avocado cream and salmon tartare duo
Duo de crème d’avocat Et tartare de Saumon
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 70
Mi-cuit foie gras
Foie gras mi-cuit — Brioche toast, onion jam
estimate≈ 480 kcal25 g carbs
Rock fish soup
Soupe de poissons de roche — Rouille, cheese, croutons
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 65
Warm octopus salad
Salade de Poulpe tiède — Potatoes and aïoli
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 68
Caesar Salad
Salade César — Lettuce, fried chicken, egg, grilled breast, parmesan
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 78
Cuttlefish à la plancha
Seiche à la plancha — With garlic and parsley
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 81
Salmon fillet
Pavé de saumon — Grilled on the plancha
estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 71
Sea bass fillet
Filet de Loup — Simply grilled
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 66
Octopus tentacle
Tentacule de Poulpe sauce chimichouri — Chimichurri sauce
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Butcher's cut
Pièce du boucher — Grilled on the plancha
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Fresh fruit medley
Nage de fruits frais — Mint infusion, mango sorbet
estimate≈ 180 kcal35 g carbsheavy 35
Apple tart
Tarte fine aux pommes — Salted butter caramel, vanilla ice cream
estimate≈ 550 kcal60 g carbsheavy 30
Chocolate and Nutella fondant
Moelleux au Chocolat et Nutella — Crème anglaise
estimate≈ 620 kcal50 g carbsheavy 27
Crème brûlée
Créme brullée a la vanille — Vanilla
estimate≈ 380 kcal25 g carbsheavy 41
Caramel ice mystery
Mystère Glacé au Caramel au beurre salé — Salted butter caramel
estimate≈ 420 kcal40 g carbsheavy 32
Cheese plattervegetarian
Assiette de Fromage
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 67
Starters
Caesar Salad
9.00
Salade César — Lettuce, fried chicken, egg, grilled breast, parmesan
estimate≈ 550 kcal15 g carbsdiabetes-friendly
Avocado salad
10.00
Salade d’ avocat, Poulet frit, Oeuf Faìon Thaï — Fried chicken, Thai-style egg
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 70
Rockfish Soup
13.00
Soupe de poissons de roche — Rouille, cheese, croutons
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
Gratinated Mussels
14.00
Moules Gratinées — With parsley butter
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Avocado cream and Salmon tartare duo
14.00
Duo de crème d’avocat Et tartare de Saumon
estimate≈ 340 kcal8 g carbsdiabetes-friendlybalanced 74
Warm Octopus Salad
14.00
Salade de Poulpe tiède — Potatoes and Aïoli
estimate≈ 310 kcal24 g carbsdiabetes-friendlybalanced 71
Mi-cuit Foie Gras
17.00
Foie gras mi-cuit — Brioche toast, onion jam
estimate≈ 450 kcal28 g carbs
Meal salads & tartares
Avocado Salad
16.00
Salade d’ avocat, Poulet frit, Oeuf Faìon Thaï — Fried chicken, Thai-style egg
estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 73
Caesar Salad
18.00
Salade César — Lettuce, breaded chicken, bacon, egg, croutons, parmesan
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
Warm Octopus Salad
19.00
Salade de Poulpe tiède — Potatoes and Aïoli
estimate≈ 420 kcal38 g carbsdiabetes-friendlybalanced 85
Fish
Cuttlefish on the plancha
24.00
Seiches à la plancha — With garlic and parsley
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 81
Salmon fillet
24.00
Pavé de saumon — Grilled on the plancha
estimate≈ 410 kcal5 g carbsdiabetes-friendlybalanced 71
Sea bass fillet
25.00
Filet de loup — Grilled on the plancha
estimate≈ 340 kcal4 g carbsdiabetes-friendlybalanced 72
Grilled Gambas
27.00
Gambas Grillé à la plancha — Grilled on the plancha
estimate≈ 360 kcal8 g carbsdiabetes-friendlybalanced 78
Grilled Octopus
29.00
Poulpe grillé — Grilled on the plancha, chimichurri sauce
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 75
Parillada de la Mer
34.00
Sea bass, cuttlefish, gambas, octopus with parsley
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 86
Meat
Butcher's cut
24.00
Pièce du boucher — Grilled with chimichurri sauce
estimate≈ 620 kcal8 g carbsdiabetes-friendlybalanced 71
Whole duck breast
26.00
Magret entier — Grilled with chimichurri sauce
estimate≈ 680 kcal10 g carbsdiabetes-friendlybalanced 71
Vegetarian dishvegetarian
22.00
Plat végétarien — Tomato salad, vegetables and choice of starch
estimate≈ 520 kcal65 g carbsbalanced 86
Asparagus Risottovegetarian
17.00
Risotto aux Asperges — Mushroom cream
estimate≈ 480 kcal55 g carbsbalanced 81
Desserts
Apple Tarte Fine
9.00
Tarte fine aux pommes — Salted butter caramel, vanilla ice cream
estimate≈ 580 kcal62 g carbsheavy 29
Chocolate and Nutella fondant
9.00
Moelleux au chocolat et Nutella — Crème anglaise
estimate≈ 650 kcal58 g carbsheavy 26
Crème brûlée
9.00
Créme brûlée a la vanille — with vanilla
estimate≈ 350 kcal28 g carbsheavy 42
Fresh fruit nage
9.00
Nage de fruits frais — Mint infusion, mango sorbet
estimate≈ 180 kcal35 g carbsheavy 35
Mystère Glacé
9.00
Mystère Glacé au caramel au beurre salé — with salted butter caramel
estimate≈ 420 kcal38 g carbsheavy 32
Aged cheese plattervegetarian
10.00
Assiette de Fromages affinés
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Children's menu
Children's menu
14.00
Menu enfant — Choice of syrup, breaded chicken or fresh salmon with fries, 1 scoop of ice cream or fresh fruit
estimate≈ 850 kcal85 g carbs
Children's menu
Fresh salmon with fries
2.00
Saumon Frais frites
estimate≈ 580 kcal45 g carbs

Is this menu still right?

44veggie
scoreestimate

French cuisine with few options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarians can order the asparagus risotto with mushroom cream or a vegetable plate with tomato and starch. A cheese plate is also available. Most other dishes contain fish or meat.

4 vegetarian and 0 vegan dishes out of 50

85dia
scoreestimate

French grilled fish and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein, low-carb options. The grilled fish and meat dishes are very suitable.

32 diabetes-friendly · 50 dishes

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Review
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Practical

Address
358 Av. du Couchant 358, 34280 La Grande-Motte
Hours
not known yet
Contact
+33467663901
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesudbistrotchic.fr/
Record
completeness 67 %, confidence 80 %

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