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Les Tamarins

2 Belle Rive, 50440 La Hague

opening hours not known yet

Frenchpizzeria€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Tapas & Starters
Acras
9.00
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
Chips
3.00
estimate≈ 160 kcal15 g carbs
Chicken Tenders
8.00
Tenders de poulet
estimate≈ 450 kcal18 g carbsdiabetes-friendly
Hummus and croutons
8.00
Houmous et croûtons
estimate≈ 380 kcal30 g carbs
Saucisson
7.00
Plain, Pepper, Nut, Herb, Smoked
estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 67
Burrata Tomato Pesto
10.00
Burrata Tomates Pesto
estimate≈ 420 kcal8 g carbsdiabetes-friendly
Salmon Rillette
9.00
Rillette de Saumon
estimate≈ 310 kcal4 g carbsdiabetes-friendly
Beef Carpaccio
10.00
Carpaccio de boeuf — with pesto and parmesan
estimate≈ 280 kcal3 g carbsdiabetes-friendlybalanced 67
Platters
Planche de la Mer
22.00
Shrimp, whelks, oysters, homemade salmon gravlax
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 67
Planche de la Cabane
16.00
Cheeses and cured meats
estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 65
Saint-Vaast Oysters
The 6
11.00
Les 6
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
The 9
15.00
Les 9
estimate≈ 180 kcal9 g carbsdiabetes-friendlybalanced 79
The 12
20.00
Les 12
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 79
Shrimp & Whelks
Shrimp with mayonnaise
10.00
Assiette de crevettes mayonnaise
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67
Whelks with mayonnaise
13.00
Bulots mayonnaise selon arrivage — subject to availability
estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 67
Extras
Portion of fries
4.00
Portion de frites
estimate≈ 450 kcal50 g carbs
Green saladvegetarian
3.00
Salade verte
estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 66
Ingredient
2.00
Ingrédient
estimate≈ 50 kcal2 g carbsdiabetes-friendly
Croques
Monsieur
12.00
Ham, cheese
estimate≈ 780 kcal45 g carbs
Madame
13.00
Ham, cheese, organic egg
estimate≈ 860 kcal45 g carbs
Norvégien
13.00
Smoked salmon, cheese
estimate≈ 650 kcal35 g carbs
Raclette
13.00
Ham, cream, cheese, raclette
estimate≈ 780 kcal38 g carbs
Normand
13.00
Cured ham, apple, camembert
estimate≈ 680 kcal36 g carbs
Cabane
13.00
Ham, goat cheese, Vauville honey
estimate≈ 710 kcal38 g carbs
Végétarienvegetarian
12.00
Zucchini, tomatoes, pesto, mozzarella
estimate≈ 620 kcal34 g carbsbalanced 65
Truffe
17.00
Ham, cream, truffle-flavored mushrooms
estimate≈ 750 kcal36 g carbs
Salads
Italienne
16.00
Tomatoes, candied tomatoes, burrata, Serrano ham, pine nuts, basil
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Plagepescatarian
15.00
Smoked salmon, shrimp, candied tomatoes, sesame, coriander, citrus
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Bikini
15.00
Tomatoes, crispy chicken, croutons, parmesan, fried egg, caesar sauce
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 69
Cabane
14.00
Tomatoes, Serrano ham, goat cheese toast, walnuts, apples, Vauville honey
estimate≈ 520 kcal25 g carbsbalanced 74
Specialties
Fish & Chips
16.00
Fried cod fillet, fries, tartar sauce
estimate≈ 850 kcal65 g carbs
Traditional beef tartare
17.00
Tartare de boeuf traditionnel frites VBF — With fries
estimate≈ 720 kcal55 g carbsbalanced 65
Entrecôte 280G
25.00
Entrecôte 280G sauce poivre ou camembert VBF — Pepper or camembert sauce, with fries
estimate≈ 950 kcal50 g carbs

Is this menu still right?

80dia
scoreestimate

Low carb French and Italian

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich platters and salads. Main courses are usually served with fries.

18 diabetes-friendly · 33 dishes

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Practical

Address
2 Belle Rive, 50440 La Hague
Hours
not known yet
Contact
+33233047404
Sources
Overture Maps Places (CDLA-Permissive 2.0), lestamarins.com/

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