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Le Moulin à Vent

10 Port Racine, 50440 La Hague

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Abalone & Seaweed Caviar
35.00
Ormeau de pêche & Caviar d'Algues
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Langoustine Carpaccio
27.00
Carpaccio de Langoustine, Sarrasin torréfié & Poudre ’Encre de Seiche — with toasted buckwheat & squid ink powder
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 79
Rice & Lamb Brain
22.00
Ris & Cervelle d'Agneau à la Crème & Pignon de pin — with cream & pine nuts
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Main Courses
Lobster Civet
75.00
Civet de Homard à l’Estragon & Légumes de saison — with tarragon & seasonal vegetables
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 84
Fresh Catch
33.00
Retour de pêche, Miso blanc & Légumes de saison — with white miso & seasonal vegetables
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 81
Roasted Pigeon
36.00
Pigeonneau rôti & purée au Wasabi — with wasabi puree
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 78
Desserts
Cheesevegetarian
15.00
Fromage, Tomme de la ferme de la Haule à Gréville-Hague — Tomme from the de la Haule farm in Gréville-Hague
estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 67
Chocolate Fondant
15.00
Moelleux au Chocolat, Coeur à la Praline & glace Fève de Tonka — with praline heart & Tonka bean ice cream
estimate≈ 780 kcal65 g carbsheavy 21
Chef's Suggestions
Scented Squash
Courge parfumé au Homard — infused with lobster
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Homemade Pigeon Terrine
Terrine de Pigeon maison
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Fish of the Daypescatarian
Poisson du jour, beurre Suzette purée de Pomme de Terre — with Suzette butter and mashed potatoes
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Confit Lamb Gua Bao
Gua bao d'Agneau confit « Roussin de la Hague » Chaud froid de Pomme — « Roussin de la Hague » with hot-cold apple
estimate≈ 550 kcal45 g carbsbalanced 67
Kinako Sponge Cake
Sponge Cake au Kinako & glace Caramel au Miso — with miso caramel ice cream
estimate≈ 580 kcal55 g carbsheavy 29
3-course menu
39.00
Menu 3 services
estimate≈ 1200 kcal80 g carbsheavy 39
Off-Menu
starter
13.00
entrée
estimate≈ 250 kcal15 g carbsdiabetes-friendly
main course
24.00
plat
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73
dessert
12.00
estimate≈ 450 kcal40 g carbsheavy 41
Tasting Menu
5-course tasting menu
85.00
Menu dégustation en 5 services — a mix of signatures and chef's suggestions
estimate≈ 1600 kcal110 g carbsheavy 29
Signature Menu
6-course signature menu
125.00
Menu signature en 6 services
estimate≈ 1900 kcal130 g carbsheavy 29
Langoustinepescatarian
estimate≈ 200 kcal10 g carbsdiabetes-friendlybalanced 73
Abalonepescatarian
Ormeau de pêche
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Lobsterpescatarian
Homard
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 77
Retour de Pêchepescatarian
Fresh catch of the day
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 86
Cheesevegetarian
Fromage
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 67
Sponge Cake Kinako
estimate≈ 380 kcal45 g carbs

Is this menu still right?

85dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein options with few carbohydrates. The lobster and pigeon dishes keep blood sugar stable.

17 diabetes-friendly · 25 dishes

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Practical

Address
10 Port Racine, 50440 La Hague
Hours
not known yet
Contact
+33233527520
Sources
Overture Maps Places (CDLA-Permissive 2.0), le-moulin-a-vent.fr/

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