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Le Magnan - RN 98 - Route de la Môle

route de Cogolin 3085, 83310 La Mole

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Crispy goat cheese with honey and pistouvegetarian
15.00
Croustillant de chèvre au miel et pistou, mesclun, tomates cerises et amandes — mesclun, cherry tomatoes and almonds
estimate≈ 420 kcal18 g carbsdiabetes-friendly
Mussels stuffed with persillade mushrooms
15.00
Moules farcies aux champignons persillade
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Puglia Burratavegetarian
17.00
Burrata des Pouilles, tomates version summer salad — summer salad style tomatoes
estimate≈ 450 kcal10 g carbsdiabetes-friendly
Terre-mer of stuffed squid
19.00
Terre-mer d'encornets farcis, courgette violon, huile de pistache — courgette violon, pistachio oil
estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 70
Mediterranean Yellowtail Ceviche
20.00
Céviche de Sériole de Méditerranée, gaspacho de concombre, curry — cucumber gaspacho, curry
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79
Mezzé Magnan of roasted octopus
20.00
Mezzé Magnan de poulpe rôti
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Duck foie gras marinated in Muscat Beaumes de Venise
22.00
Foie gras de canard mariné au Muscat Beaumes de Venise, chutney d’oignons doux — sweet onion chutney
estimate≈ 480 kcal18 g carbs
Fish
Baked Sea Bass fillet
32.00
Filet de Loup au four, émulsion coco, céleri en rémoulade, condiment piment — coconut emulsion, celery remoulade, chili condiment
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 78
Braised Cod
36.00
Morue braisée, lardo di colonnata, crémeux haricots, azuki — lardo di colonnata, creamy beans, azuki
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 83
Bolognese style Gambas
37.00
Gambas façon bolognaise
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 69
Meat
Low-temperature roasted veal mignon
32.00
Mignon de veau rôti en basse température, chou, jus à la sauge — cabbage, sage jus
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Honey and spice confit lamb shank
32.00
Souris d’agneau confite au miel et épices, jus corsé et purée à l’huile d’olive — rich jus and olive oil puree
estimate≈ 780 kcal42 g carbsbalanced 77
Pork trotter simmered with foie gras
36.00
Pied de porc mijoté au foie gras, jus de cochon, oignon, pomme de terre — pork jus, onion, potato
estimate≈ 850 kcal38 g carbsdiabetes-friendlybalanced 69
Beef fillet
37.00
Filet de bëuf, daïkon, gratin dauphinois, jus de bëuf aux baies roses — daikon, gratin dauphinois, beef jus with pink peppercorns
estimate≈ 820 kcal45 g carbs
Veal sweetbreads and langoustines
45.00
Ris de veau aux langoustines façon vol-au-vent et sa bisque — vol-au-vent style with bisque
estimate≈ 750 kcal48 g carbs
Vegan
Vegan dish availablevegan
30.00
Plat végan à disposition — Please consult us
estimate≈ 450 kcal55 g carbsbalanced 91
Cheeses
Plain Brievegetarian
12.00
Brie nature
estimate≈ 320 kcal4 g carbsdiabetes-friendly
Goat cheesevegetarian
12.00
Chèvre
estimate≈ 280 kcal5 g carbsdiabetes-friendly
Truffle Brievegetarian
14.00
Brie à la truffe
estimate≈ 350 kcal5 g carbsdiabetes-friendly
Cheese assortmentvegetarian
16.00
Assortiment de fromage
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Desserts
Brioche perdue
12.00
Brioche perdue, glace caramel au beurre salé — with salted butter caramel ice cream
estimate≈ 750 kcal85 g carbsheavy 22
Red fruit compote
12.00
Compotée de fruits rouges, glace vanille, tuile de chocolat blanc — with vanilla ice cream and white chocolate tuile
estimate≈ 380 kcal48 g carbs
Coulant au chocolat noir
12.00
Coulant au chocolat noir, croustillant au Nutella, glace vanille — with Nutella crunch and vanilla ice cream
estimate≈ 820 kcal65 g carbsheavy 23
Crème brûlée
12.00
Crème brûlée à la vanille — with vanilla
estimate≈ 420 kcal28 g carbsheavy 39
Milk chocolate mousse
12.00
Lingot mousse chocolat au lait, crémeux citron yuzu — with yuzu lemon creamy center
estimate≈ 510 kcal38 g carbsheavy 29
Pavlova
12.00
Pavlova fraise pistache — strawberry and pistachio
estimate≈ 480 kcal55 g carbsheavy 39
Ice creams and sorbets
9.00
Glaces et sorbets
estimate≈ 220 kcal30 g carbs
MENUS
Menu € 53.00
53.00
Menu à 53,00€ (hors boissons) — excluding drinks — Choice of starter, main course, and dessert from the menu
estimate≈ 1800 kcal120 g carbsheavy 33
Menu € 63.00
63.00
Menu à 63,00€ (hors boissons) — excluding drinks — Choice of starter, main course, and dessert from the menu
estimate≈ 1900 kcal130 g carbsheavy 33
Children's menu € 18.00
18.00
Menu enfant 18,00€ (hors boissons - jusqu'a 12 ans) — excluding drinks (up to 12 years) — Fish fillet, homemade nuggets or penne bolognese + 2 scoops of ice cream or crème brûlée
estimate≈ 950 kcal80 g carbs

Is this menu still right?

47veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose starters like burrata or goat cheese with honey. There is a vegan main course available upon request. The rest of the menu consists mostly of meat and fish.

7 vegetarian and 1 vegan dishes out of 30

74dia
scoreestimate

French cuisine with carb-aware options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various high-protein main courses with low glycemic index sides. The starter selection is broad and contains many low-carb options.

15 diabetes-friendly · 30 dishes

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Practical

Address
route de Cogolin 3085, 83310 La Mole
Hours
Mon12:00–14:00, 19:00–21:00
Tue—
Wed—
Thu12:00–14:00, 19:00–21:00
Fri12:00–14:00, 19:00–21:00
Sat12:00–14:00, 19:00–21:00
Sun12:00–14:00, 19:00–21:00
Fermeture annuelle : Du dimanche 1er novembre soir au vendredi 13 novembre midi inclus
Contact
+33494495754 contact@lemagnan.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lemagnan.fr/
Record
completeness 83 %, confidence 80 %

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