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Le Bontemps - La Roche-Chalais, 38 Av. d'Aquitaine

Avenue d'Aquitaine 38, 24490 La Roche Chalais

Closed now · opens Tue 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Homemade Foie Gras mi-cuit
16.00
Foie gras mi-cuit maison de la "Ferme Fonteneau" accompagné d'un chutney aux Pêche Blanche et éclat de tuile croustillante. — From "Ferme Fonteneau" with white peach chutney and a crispy tuile.
estimate≈ 320 kcal12 g carbsdiabetes-friendly
White Fish Ceviche
12.50
Céviche de Poisson Blanc, mariné à la minute dans un mélange d'agrumes, herbes fraîche et légumes croquants. — Marinated in citrus, fresh herbs and crunchy vegetables.
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 79
Confit de Canard Ravioli
11.50
Raviole gourmande de Confit de Canard, crème de Champignons, éclat de noisettes Torréfiées — With mushroom cream and roasted hazelnuts.
estimate≈ 450 kcal22 g carbsdiabetes-friendly
Shrimp and Mango Tartare
13.50
Tartare ded Crevettes et mangue, guacamole onctueux, échalottes finement ciselées, pointe de piment et ciboulette fraîche. — Creamy guacamole, finely diced shallots, a touch of chili and fresh chives.
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Main Courses
Confit and Glazed Pork
21.50
Pièce de porc confite et lacquée façon barbecue, accompagnée de frites de patates douce Maison. — Barbecue style, served with homemade sweet potato fries.
estimate≈ 850 kcal45 g carbsbalanced 69
Grilled Entrecôte
32.50
Entrecôte grillée (350 à 400g), Frites Maison échalottes confites. — 350-400g, with homemade fries and confit shallots.
estimate≈ 1100 kcal55 g carbs
Caramelized Magret de Canard Skewer
26.50
Brochette de Magret de Canard caramélisée, réduction de miel et vinaigre balsamique, pressé de Pommes de terre fondant et ses petits Légumes. — Honey and balsamic reduction, fondant potatoes and baby vegetables.
estimate≈ 720 kcal35 g carbsbalanced 65
Seared Filet de Dorade Royale
24.60
Filet de Dorade Royale snackée, quinoa er boulgour, fine julienne de légumes liée au curry et lait de coco. — Quinoa and bulgur, vegetable julienne with curry and coconut milk.
estimate≈ 580 kcal48 g carbsbalanced 85
Pan-seared Veal Sweetbreads
26.50
Ris de veau poêlés, sauce au Marsala façon forestière, linguines et ses petits légumes — Marsala forest-style sauce, linguine and baby vegetables.
estimate≈ 780 kcal52 g carbs
100% Vegetable Platevegetarian
14.00
Assiette 100% légumes selon l'inspiration du chef. — Based on the chef's inspiration.
estimate≈ 350 kcal30 g carbsdiabetes-friendlybalanced 70
Our Salads
La Gourmande du Sud Ouest
25.00
Crudités, roasted potatoes, gésier, walnuts, foie gras toast, dried duck breast, balsamic.
estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 78
Entre Terre et Mer
28.00
Gambas, scallops, crudités, duck breast, croutons, balsamic.
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 78
Summer Burrata
24.00
La Burrata aux saveurs d'été — Peach, tomato trilogy, burrata, country ham, balsamic, lamb's lettuce, pesto.
estimate≈ 620 kcal20 g carbsbalanced 78
Desserts
Cheese Duo
6.00
Duo de fromages, confiture de cerises noires, salade verte, noix. — Black cherry jam, green salad, walnuts.
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Homemade Profiteroles
8.00
Profiteroles maison, choux, glace vanille, chocolat chaud, crème fouettée et nougatine. — Choux, vanilla ice cream, hot chocolate, whipped cream and nougatine.
estimate≈ 650 kcal55 g carbsheavy 26
Vanilla Crème Brulée
8.00
Crème brulée à la vanille.
estimate≈ 350 kcal25 g carbsheavy 42
Chocolate Fondant
8.00
Fondant au chocolat, cœur coulant, glace à la vanille. — Molten center, served with vanilla ice cream.
estimate≈ 520 kcal45 g carbsheavy 31
Brioche Perdue
8.00
Brioche perdue, crème fouettée glace à la vanille. — Whipped cream and vanilla ice cream.
estimate≈ 580 kcal50 g carbsheavy 26
Red Fruit Tiramisu
8.00
Tiramisu aux fruits rouges
estimate≈ 420 kcal35 g carbsheavy 42
Café ou Thé Gourmand
9.50
Café ou thé gourmand et ses assortiments. — Coffee or tea with an assortment of sweets.
estimate≈ 480 kcal45 g carbsheavy 33
Coffee, chocolat liégeois or Dame Blanche
8.00
Café ou chocolat liégeois ou Dame Blanche
estimate≈ 550 kcal60 g carbsheavy 27
Colonel
9.00
Colonel (3 boules de citron vert, vodka) — 3 scoops of lime, vodka
estimate≈ 420 kcal40 g carbsheavy 32
Pippermint
9.00
Pippermint (3 boules de menthe, jet 27 & crème fouettée) — 3 scoops of mint, jet 27 & whipped cream
estimate≈ 480 kcal45 g carbsheavy 30
Rhumerie
9.00
Rhumerie (3 boules de Rhum raisins, Rhum & crème fouetté) — 3 scoops of rum raisin, rum & whipped cream
estimate≈ 480 kcal45 g carbsheavy 30
3 scoops of choice
7.00
3 boules au choix avec ou sans crème fouettée — With or without whipped cream. Various flavors available
estimate≈ 380 kcal35 g carbsheavy 41
Set Menus
Menu du jour
18.00
Starter buffet, dish of the day or beef with fries & salad, or cheese omelette with fries & salad, dessert
estimate≈ 1200 kcal90 g carbs
Menu Bambino
10.00
Ground beef steak or breaded chicken fillet with fries or seasonal vegetables, 2 scoops of ice cream, syrup water
estimate≈ 850 kcal70 g carbs
Menu €26.50
26.50
Menu à 26.50€ — Gourmet platter with honey-roasted Camembert, charcuterie, roasted potatoes, green salad
estimate≈ 1100 kcal50 g carbs
Menu €36.50
36.50
Menu à 36.50€ — Choice of starter (Ceviche, Ravioli or Apple/Foie gras) and main course (confit pork, skewer)
estimate≈ 950 kcal60 g carbsbalanced 65
Menu of the Week
Marinated Pork Ribs
18.00
Rib’s de porc Mariné, PDT rôti — With roasted potatoes
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
Mirabelle plum tart
18.00
Tarte aux mirabelles
estimate≈ 450 kcal55 g carbsheavy 40
Creamy Gnocchi Carbonara
18.00
Gnocchis crémeux façon Carbonara
estimate≈ 700 kcal60 g carbs
Apple cake
18.00
Gâteau aux pommes
estimate≈ 400 kcal50 g carbs
Blanquette de Poulet
18.00
Blanquette de Poulet, Riz — With rice
estimate≈ 650 kcal45 g carbs
Chocolate mousse
18.00
Mousse au chocolat
estimate≈ 450 kcal30 g carbs
Cod fillet with lemon sauce
18.00
Pavé de Cabillaud sauce Citron,Tagliatelles de Courgettes — With zucchini tagliatelle
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 75
Homemade Profiteroles
18.00
Profiteroles Maison
estimate≈ 500 kcal45 g carbsheavy 29
Starter Buffet
Sea Bream Ceviche
Ceviche de Dorade Royale
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 79
La Burratta
estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 67
Salade du Sud Ouest
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

18veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is one vegetarian main course: a plate of vegetables based on the chef's inspiration. The rest of the menu features meat and fish, such as foie gras and entrecote.

1 vegetarian and 0 vegan dishes out of 40

78dia
scoreestimate

French cuisine with carb-aware options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-rich salads and fish dishes. The starter selection is broad and includes many low-carb options.

13 diabetes-friendly · 40 dishes

Reviews

Review
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Practical

Address
Avenue d'Aquitaine 38, 24490 La Roche Chalais
Hours
Monclosed
Tue12:00–13:30
Wed12:00–13:30, 19:30–21:00
Thu12:00–13:30, 19:30–21:00
Fri12:00–13:30, 19:30–21:00
Sat12:00–13:30, 19:30–21:00
Sun—
Contact
+33553909214 restaurant-lebontemps@orange.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), le-bontemps-restaurant-24.fr/
Record
completeness 83 %, confidence 79 %

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