back to search

Le P'tit Marais

24 Rue des Halles, 85000 La Roche-sur-Yon

opening hours not known yet

French
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Monday
Squash velouté with scallops
velouté de courges et noix de Saint-Jacques
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 66
Veal grenadins with mushrooms and chestnuts
grenadins de veau accompagnés de champignons et châtaignes
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Pecan nut shortbread cake
gâteau sablé aux noix de pécan
estimate≈ 450 kcal40 g carbsheavy 41
Tuesday
Crispy Morbier croquettesvegetarian
croquettes de morbier croustillantes
estimate≈ 380 kcal20 g carbsdiabetes-friendly
Pumpkin and hazelnut risottovegetarian
risotto potiron et noisettes
estimate≈ 620 kcal65 g carbsbalanced 75
Chestnut cream tiramisu
tiramisu à la crème de châtaignes
estimate≈ 520 kcal45 g carbsheavy 31
Wednesday
Warm spelt salad with chestnuts and pumpkinvegetarian
salade tiède d’épeautre, relevée par des châtaignes et du potiron
estimate≈ 340 kcal38 g carbsbalanced 81
Mini stuffed pumpkins with sage and goat cheesevegetarian
mini citrouilles farcies à la sauge et au fromage de chèvre
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70
Chocolate and nut tart
tarte au chocolat et aux noix
estimate≈ 480 kcal35 g carbsheavy 40
Thursday
Cauliflower velouté with chestnuts and hazelnut crumblevegetarian
velouté de chou-fleur agrémenté de châtaignes et d’un crumble à la noisette
estimate≈ 260 kcal22 g carbsdiabetes-friendlybalanced 70
Hasselback butternut with Reblochon and roasted hazelnutsvegetarian
butternut hasselback fondant au Reblochon et noisettes grillées
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 74
Pear and hazelnut fondant
fondant poire-noisette
estimate≈ 380 kcal35 g carbsheavy 44
Friday
Red cabbage salad with fresh coriandervegan, vegetarian
salade de chou rouge rehaussée de coriandre fraîche
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70
Pan-seared veal chops with golden mushrooms
côtes de veau poêlées, sublimées par des champignons bien dorés
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Pumpkin custard tartvegetarian
flan pâtissier à la citrouille
estimate≈ 410 kcal42 g carbsheavy 43
Saturday
Scallops with curry and coconut milk
cassolettes de Saint-Jacques au curry et lait de coco
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 67
Pasta with butternut and goat cheesevegetarian
pâtes au butternut et fromage de chèvre
estimate≈ 680 kcal75 g carbsbalanced 75
Chocolate fondant with chestnut cream
fondant au chocolat et crème de marrons
estimate≈ 550 kcal48 g carbsheavy 30
Sunday
Blood sausage verrines with two types of apple
verrines de boudin aux deux pommes
estimate≈ 240 kcal15 g carbsdiabetes-friendly
Lamb daube with chestnuts
daube d’agneau aux marrons
estimate≈ 610 kcal28 g carbsdiabetes-friendlybalanced 78
hazelnut tartvegetarian
tarte aux noisettes
estimate≈ 450 kcal35 g carbsheavy 41

Is this menu still right?

83veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers dishes like pumpkin and hazelnut risotto or butternut with Reblochon. There is only one vegan option, the red cabbage salad with coriander.

10 vegetarian and 1 vegan dishes out of 21

75dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based main courses with a low glycemic index. Many options keep carbohydrate intake low.

11 diabetes-friendly · 21 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
24 Rue des Halles, 85000 La Roche-sur-Yon
Hours
not known yet
Contact
+33251485681
Sources
Overture Maps Places (CDLA-Permissive 2.0), leptitmarais.fr/
Record
completeness 50 %, confidence 80 %

Own Le P'tit Marais? Claim your place.