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Hattori La Rochelle

Quai Duperré 8, 17000 La Rochelle

opening hours not known yet

Japanesesushi€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Assortments
Special box 38 pieces
54.00
Spécial box 38 pièces — 8 caterpillars, 8 salmon rolls, 6 nigiris, 8 uramakis, 4 hosomakis, 2 tulips and 2 futomakis
estimate≈ 2100 kcal220 g carbsheavy 40
Massive box 84 pieces
112.00
Massive box 84 pièces — 10 tataki, 10 sashimi, 8 salmon roll, 8 tunaroll, 8 uramaki, 12 hosomaki, 12 nigiri, 8 rainbow roll, 8 spring roll
estimate≈ 3200 kcal280 g carbsheavy 41
Heavy new box 78 pieces
99.00
Heavy new box 78 pièces — 4 tulips, 10 nigiris, 10 sashimis, 8 caterpillars, 8 salmon rolls, 8 uramakis, 16 hosomakis, 8 spring rolls and 6 futomakis
estimate≈ 2800 kcal260 g carbsheavy 33
Tori box 40 pieces
47.00
Tori box 40 pièces — 10 sashimis, 8 uramakis, 8 springs, 6 nigiris and 8 hosomakis
estimate≈ 1600 kcal180 g carbsheavy 40
Omakase 16 pieces
23.00
Omakase 16 pièces — 2 nigiris, 4 caterpillars, 4 salmon rolls, 3 uramakis and 3 futomakis
estimate≈ 850 kcal90 g carbsbalanced 73
Triol box 50 pieces
70.00
Triol box 50 pièces — 8 caterpillars, 8 salmon rolls, 8 rainbow rolls, 8 nigiris, 6 hosomakis and 6 futomakis
estimate≈ 2300 kcal240 g carbsheavy 40
KIDDO X32
30.00
16 uramaki and 16 springrolls, chef's choice
estimate≈ 1400 kcal170 g carbsheavy 42
Bill 12 pieces
15.00
Bill 12 pièces — 3 nigiris, 6 uramakis and 3 futomakis
estimate≈ 600 kcal70 g carbsbalanced 73
Salmon budd 16 pieces
19.00
Salmon budd 16 pièces — 4 nigiris, 4 hosomakis, 4 spring rolls and 4 uramakis. All salmon
estimate≈ 750 kcal85 g carbsbalanced 77
Kentaro 16 pieces
19.00
Kentaro 16 pièces — 8 sashimi, 4 uramaki, 4 hosomaki + rice
estimate≈ 700 kcal80 g carbsbalanced 77
Bowls/Onigiri
ONIGIRI 2 pieces
8.90
ONIGIRI 2 pièces — Rice ball filled with a mixture of the moment
estimate≈ 350 kcal60 g carbs
Salmon poke bowl
16.00
Poke bowl saumon — Daikon, carrots, spring onion, cabbage, avocado, fried onions and sesame seeds
estimate≈ 650 kcal75 g carbsbalanced 90
Veggie poke bowlvegan, vegetarian
15.00
Poke bowl veggie — Smoked tofu, hummus, carrot, cucumber, avocado and edamame
estimate≈ 580 kcal65 g carbsbalanced 90
Chirashis
Salmon Chirashi
15.90
Chirashi saumon
estimate≈ 600 kcal70 g carbsbalanced 77
Tuna Chirashi
15.90
Chirashi thon
estimate≈ 580 kcal70 g carbsbalanced 77
SALMON/AVOCADO CHIRASHI
17.50
CHIRASHI SAUMON/AVOCAT
estimate≈ 680 kcal70 g carbsbalanced 77
Salmon/tuna Chirashi
15.90
Chirashi saumon/thon
estimate≈ 590 kcal70 g carbsbalanced 77
Seared salmon Chirashi
16.90
Chirashi saumon braisé
estimate≈ 650 kcal70 g carbsbalanced 77
Nigiris
Salmon Nigiri
5.20
Nigiri saumon — 2 pieces
estimate≈ 120 kcal15 g carbs
Salmon Nigiri 10 pieces
23.00
Nigiri sauon 10 pièces
estimate≈ 600 kcal75 g carbsbalanced 73
Nigiri avocado 2 piecesvegan, vegetarian
5.20
Nigiri avocat 2 pièces
estimate≈ 110 kcal15 g carbs
Nigiri avocado 10 piecesvegan, vegetarian
23.00
Nigiri avocat 10 pièces
estimate≈ 550 kcal75 g carbsbalanced 65
Nigiri tuna 2 pieces
5.20
Nigiri thon — 2 pièces
estimate≈ 120 kcal15 g carbs
Nigiri tuna 10 pieces
23.00
Nigiri thon10 pièces
estimate≈ 600 kcal75 g carbsbalanced 70
Nigiri maigre 2 pieces
5.20
Nigiri maigre — 2 pièces
estimate≈ 115 kcal15 g carbs
Nigiri maigre 10 pieces
23.00
Nigiri maigre 10 pièces
estimate≈ 575 kcal75 g carbs
Hosomakis
Hosomaki beetroot/cheese 8 piecesvegetarian
6.00
hosomaki betterave/fromage 8 pièces
estimate≈ 180 kcal25 g carbs
Hosomaki salmon 8 pieces
6.50
Hosomaki saumon 8 pièces
estimate≈ 190 kcal25 g carbs
Hosomaki tuna 8 pieces
6.50
Hosomaki thon 8 pièces
estimate≈ 180 kcal25 g carbs
Hosomaki chicken teriyaki sauce 8 pieces
6.00
Hosomaki poulet sauce teryaki 8 pièces
estimate≈ 210 kcal28 g carbs
Hosomaki avocado 8 piecesvegan, vegetarian
6.00
Hosomaki avocat 8 pièces
estimate≈ 170 kcal25 g carbs
Hosomaki cucumber cheese 8 piecesvegetarian
5.50
Hosomaki concombre fromage 8 pièces
estimate≈ 180 kcal25 g carbs
Hosomaki maigre 8 pieces
6.50
Hosomaki maigre8 pièces
estimate≈ 180 kcal25 g carbs
Specialties
Salmon roll 8 pieces
12.90
Salmon roll 8 pièces — Salad, cream cheese, cucumber, rice and wrapped in seared salmon
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 72
Tuna roll 8 pieces
17.90
Tunaroll8 pièces — Salad, fried onions, mango, rice, wrapped in seared tuna topped with pan-seared foie gras
estimate≈ 480 kcal38 g carbsdiabetes-friendly
Caterpillar chicken 8 pieces
12.90
catterpillar poulet8 pièces — Uramaki with miso-cooked chicken, avocado, cream cheese, carrot, topped with black sesame and avocado
estimate≈ 380 kcal35 g carbsdiabetes-friendlybalanced 66
Caterpillar salmon 8 pieces
12.90
Caterpillar saumon8 pièces — Uramaki with salmon, avocado, apple and cucumber, topped with avocado
estimate≈ 350 kcal32 g carbsdiabetes-friendlybalanced 66
Futomaki vegetarian 8 piecesvegan, vegetarian
10.00
Futomaki végétarien 8 pièces — Salad, smoked tofu, cucumber, daikon, carrots, apple, avocado, red onions and curry mayonnaise
estimate≈ 310 kcal38 g carbsdiabetes-friendlybalanced 72
Black mamba 8 pieces
12.00
Black mamba 8 pièces — Futomaki with marinated chicken cooked in red Miso, avocado, cucumber, red peppers and salad. Served with sauce
estimate≈ 360 kcal38 g carbsdiabetes-friendlybalanced 72
Rainbow roll salmon 8 pieces
12.90
Rainbow roll saumon 8 pièces — Uramaki with salmon, avocado, cucumber, carrot topped with avocado and salmon
estimate≈ 360 kcal32 g carbsdiabetes-friendlybalanced 66
Rainbow roll thon
12.90
Rainbow roll thon8 pièces — Tuna uramaki with avocado, chives, topped with avocado and tuna
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 75
Rainbow roll veggievegan, vegetarian
11.50
Rainbow roll veggie 8 pièces — Black radish, avocado, carrot, raspberry, red onion uramaki, topped with avocado and mango + raspberry coulis
estimate≈ 380 kcal48 g carbs
Springrolls
Chicken miso
8.50
Chicken miso8 pièces — Chicken, avocado, spring onion, cheese
estimate≈ 350 kcal28 g carbsdiabetes-friendly
Citrosalmon
8.00
Citrosalmon 8 pièces — Cooked salmon, lemongrass, avocado, carrot
estimate≈ 310 kcal25 g carbsdiabetes-friendlybalanced 66
Fresh’n cheesevegetarian
8.00
Fresh’n cheese 8 pièces — Fresh cheese, avocado, carrot, cucumber, lettuce, fresh mint, sesame
estimate≈ 280 kcal26 g carbsdiabetes-friendly
MEXICAN
8.50
MEXICAN8 pièces — Salmon, guacamole, cucumber
estimate≈ 330 kcal24 g carbsdiabetes-friendly
Tunamay
8.00
Tunamay 8 pièces — Cooked tuna, mayo, lettuce, bell pepper, chives
estimate≈ 360 kcal26 g carbsdiabetes-friendly
Uramakis "California rolls"
URABETTERAVEvegetarian
8.00
Beetroot, fresh cheese, coriander, red onions, apple, avocado
estimate≈ 310 kcal35 g carbsdiabetes-friendlybalanced 66
URAMANGOUvegetarian
8.50
Uramaki with mango, cream cheese, avocado, cucumber, coriander
estimate≈ 330 kcal38 g carbs
Uramaki salmonsan
8.50
Uramaki salmonsan 8 pièces — Salmon, avocado, dill and chives
estimate≈ 340 kcal28 g carbsdiabetes-friendlybalanced 70
Uramaki urablanc
8.90
Uramaki urablanc8 pièces — Croaker, avocado, mango, dill and chives
estimate≈ 330 kcal32 g carbsdiabetes-friendlybalanced 70
Uramaki urachicken
8.50
Uramaki urachicken 8 pièces — Cooked chicken marinated in miso, avocado, carrots, cheese and black sesame
estimate≈ 360 kcal28 g carbsdiabetes-friendly
Uramaki urasaumon
8.50
Uramaki urasaumon 8 pièces — Salmon, avocado, cucumber, apple and white sesame
estimate≈ 340 kcal30 g carbsdiabetes-friendlybalanced 70
Uramaki uraspicy
8.50
Uramaki uraspicy 8 pièces — Cooked tuna, spicy sauce, carrots and chives
estimate≈ 350 kcal28 g carbsdiabetes-friendly
Uramaki urathon
8.50
Uramaki urathon 8 pièces — Tuna, avocado and chives
estimate≈ 320 kcal26 g carbsdiabetes-friendlybalanced 70
Uramaki uraveggievegan
8.50
Uramaki uraveggie8 pièces — Smoked tofu, daikon, red peppers, avocado and fried onions
estimate≈ 370 kcal30 g carbsdiabetes-friendly
Tartares
TARTARE MOUNTAIN SNAKE
17.50
Croaker, smoked haddock, cucumber, wakame, pomegranate, on a bed of avocado
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 73
TARTARES POISSON DU MOMENT
16.50
Olive oil, ponzu sauce, shallot, mango, apple, fresh ginger
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 66
TARTARES SAUMON
17.50
Apple, black radish, ponzu sauce, orange supremes
estimate≈ 340 kcal20 g carbsdiabetes-friendlybalanced 65
TARTARES THON
17.50
Avocado, cucumber, ponzu sauce, shallots
estimate≈ 360 kcal15 g carbsdiabetes-friendlybalanced 73
Sashimis/Tatakis
Salmon Sashimi
13.50
Sashimi saumon10 pièces — 10 pieces
estimate≈ 200 kcal0 g carbsdiabetes-friendlybalanced 67
Tuna Sashimi
13.50
Sashimi thon10 pièces — 10 pieces
estimate≈ 130 kcal0 g carbsdiabetes-friendlybalanced 79
Snapper Sashimi
13.50
Sashimi maigre10 pièces — 10 pieces
estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 79
Mixed Sashimi
14.00
Sashimi mix 10 pièces — 10 pieces
estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 79
Salmon Tataki
14.50
Tataki saumon
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
Tuna Tataki
14.50
Tataki thon
estimate≈ 150 kcal2 g carbsdiabetes-friendlybalanced 79
Snapper Tataki
14.50
Tataki maigre
estimate≈ 130 kcal2 g carbsdiabetes-friendlybalanced 79
Tuna Tataki
17.50
Tataki thon foie gras puré ail noir — with foie gras and black garlic puree
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Sides
Cabbage salad
3.90
Salade de choux
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66
Vinegared rice
3.30
Riz vinaigré
estimate≈ 200 kcal42 g carbs
Edamamevegan
4.30
estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82
Sunomo
3.90
estimate≈ 60 kcal8 g carbsdiabetes-friendly
Miso soup tofuvegan
3.90
Soupe miso tofu
estimate≈ 70 kcal6 g carbsdiabetes-friendlybalanced 75
Miso soup salmon
4.50
Soupe miso au saumon
estimate≈ 110 kcal6 g carbsdiabetes-friendlybalanced 75
Miso soup chicken
4.50
Soupe miso au poulet
estimate≈ 100 kcal6 g carbsdiabetes-friendlybalanced 75
Spicy miso soup salmon
4.70
Soupe miso épicée au saumon
estimate≈ 120 kcal7 g carbsdiabetes-friendlybalanced 75
Spicy miso soup chicken
4.70
Soupe miso épicée au poulet
estimate≈ 110 kcal7 g carbsdiabetes-friendlybalanced 75
Homemade desserts
Lime cheesecake
6.80
Cheese cake Au citron vert. (maison) — homemade
estimate≈ 450 kcal35 g carbsheavy 38
Yuzu tart
6.50
Tarte au yuzu(maison) — homemade
estimate≈ 380 kcal30 g carbsheavy 41
Lunch deals
Chirashi of the day
15.50
Chirashi du jour
estimate≈ 550 kcal65 g carbsbalanced 73
Cook’nroll
15.50
8 tunamay, 8 lemon salmon
estimate≈ 780 kcal82 g carbsbalanced 76
Hattori mixte
15.50
4 nigiri, 4 uramaki, 4 hosomaki
estimate≈ 650 kcal75 g carbsbalanced 77
Hattori poisson
15.50
4 nigiri, 4 uramaki, 4 hosomaki
estimate≈ 660 kcal75 g carbsbalanced 77
Roll’s mixte
15.50
4 salmon rolls, 4 uramaki, 2 futomaki, 2 hosomaki
estimate≈ 720 kcal85 g carbsbalanced 77
Rolls poisson
15.50
4 salmon rolls, 4 uramaki, 2 futomaki, 2 hosomaki
estimate≈ 740 kcal85 g carbsbalanced 77

Is this menu still right?

66veggie
scoreestimate

Japanese sushi with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Poke bowl veggie, Futomaki végétarien, and Rainbow roll veggie. There are also vegetarian avocado nigiri and miso soup with tofu.

14 vegetarian and 9 vegan dishes out of 85

77dia
scoreestimate

Fresh fish and low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich options without rice. Sashimi and tataki are excellent choices for a low blood sugar impact.

41 diabetes-friendly · 85 dishes

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Practical

Address
Quai Duperré 8, 17000 La Rochelle
Hours
not known yet
Contact
+33980643656
Sources
Overture Maps Places (CDLA-Permissive 2.0), hattori-sushi.fr/
Record
completeness 67 %, confidence 80 %

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