Tonton Louis

Rue Samuel Champlain, 17000 La Rochelle

Closed now

Frenchseafood restaurant€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

The Seafood Buffet

Le Buffet de la Mer

46.00

All-you-can-eat: seafood, fish soup, salads and marine terrines

estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 86

Le Buffet de la Mer

53.00

Le Buffet de la Mer avec un dessert au choix à la carte — With a choice of dessert from the menu

estimate≈ 1150 kcal85 g carbs

Plate of 6 oysters

9.00

Assiette de 6 huîtres — Additional charge

estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75

Children's Buffet (-12 years)

23.00

Buffet Enfants (−12 ans)

estimate≈ 500 kcal30 g carbsdiabetes-friendlybalanced 85

Children's Buffet + dessert (-12 years)

28.00

Buffet + dessert Enfants (−12 ans)

estimate≈ 750 kcal60 g carbsbalanced 69

Set Menu

Set Menu (Starter, Suggestion, Dessert)

34.00

Formule (Entrée, Suggestion, Dessert) — A choice of starter, a suggestion from the board, a choice of dessert

estimate≈ 1400 kcal110 g carbsheavy 35

To start

6 Oysters « Fines de Ré » N°3

12.90

6 Huîtres « Fines de Ré » N°3

estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75

Fish soup

Soupe de poissons

estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 73

Tarte fine with anchovies

Tarte fine aux anchois

estimate≈ 320 kcal25 g carbs

Breaded squid tentacle salad

Salade de tentacule d’encornets pané

estimate≈ 380 kcal22 g carbsdiabetes-friendly

Moules marinières

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 76

Mixed plate

15.90

Assiette mixte — Salmon tartare, tarte fine with anchovies, breaded squid tentacle

estimate≈ 550 kcal35 g carbs

Salmon tartare with fine herbs

Tartare de saumon aux fines herbes

estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67

Whelks with mayonnaise and aïoli

Bulots mayonnaise et aïoli

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

Pink shrimps

Crevettes roses

estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 79

Plate of langoustines

17.90

Assiette de langoustines

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 79

Tourteau

estimate≈ 200 kcal4 g carbsdiabetes-friendlybalanced 73

Assorted shellfish

13.90

Panaché de coquillages — Amandes, clams, palourdes, whelks

estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 73

Îles Magot-Bertineaud Oysters (Esnandes)

Fines de Ré N°3 (3 pieces)

7.90

Fines de Ré N°3 (les 3)

estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75

Fines de Ré N°3 (6 pieces)

12.90

Fines de Ré N°3 (les 6)

estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75

Fines de Ré N°3 (9 pcs)

16.90

Fines de Ré N°3 (les 9)

estimate≈ 110 kcal5 g carbsdiabetes-friendlybalanced 79

Fines de Ré N°3 (12 pcs)

20.90

Fines de Ré N°3 (les 12)

estimate≈ 145 kcal7 g carbsdiabetes-friendlybalanced 79

Platter

Mixed platter

37.90

Plateau mixte — 4 oysters, 4 langoustines, 6 pink shrimps, 10 whelks, 4 clams and periwinkles

estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 73

Suggestions & à la carte

Moules Marinière

19.00

Choice of sauce

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 80

Moules Roquefort

21.00

Choice of sauce

estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 74

Moules Chorizo

Choice of sauce

estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 74

Fish of the day

Poisson du jour — Depending on arrival

estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 73

Grilled ribeye steak

24.00

Entrecôte grillée, frites, sauce roquefort — With fries and roquefort sauce

estimate≈ 1100 kcal65 g carbs

Fish burger

Burger de poisson, frites, sauce tartare — With fries and tartare sauce

estimate≈ 950 kcal80 g carbs

Breton blue lobster

90.00

Homard bleu breton, rôti au four ou en menu — Oven-roasted or as a menu: amuse-bouche with champagne, vanilla lobster ravioli, lobster gratin (450g) with sabayon

estimate≈ 1400 kcal60 g carbsheavy 35

Oven-roasted lobster

16.00

Homard Rôti au four, beurre de corail — With coral butter (450g to 900g)

estimate≈ 850 kcal10 g carbsdiabetes-friendlybalanced 67

Lunch (12 pm to 2 pm)

Starter of the day

7.90

L’entrée du jour

estimate≈ 250 kcal15 g carbsdiabetes-friendly

Fish of the day

Le poisson du jour

estimate≈ 500 kcal25 g carbsdiabetes-friendlybalanced 69

Bavette with shallots

Bavette à l’échalote

estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73

Lunch Menu 2 courses

23.00

Formule Midi 2 plats — Starter and main, or main and dessert (profiteroles, fruit salad or 2 scoops of ice cream)

estimate≈ 1100 kcal90 g carbsheavy 36

Lunch Menu 3 courses

23.00

Formule Midi 3 plats — Starter, main and dessert

estimate≈ 1300 kcal110 g carbsheavy 39

Children's Menu (Up to 12 years)

14.00

Menu Enfant (Jusqu’à 12 ans) — Beef patty or fish fillet, with fries, ice lolly, Coke, diabolo or fruit juice 20 cl

estimate≈ 900 kcal85 g carbs

Pastries, ice cream and sundaes

Chocolate tartlet with feuilletine

8.50

Tartelette au chocolat et feuilletine

estimate≈ 450 kcal40 g carbsheavy 41

Strawberry soup

Soupe de fraises

estimate≈ 200 kcal35 g carbsheavy 35

Passion fruit panna cotta

7.50

Panna cotta passion

estimate≈ 320 kcal25 g carbsheavy 42

Fruit saladvegetarian

Salade de fruits

estimate≈ 80 kcal20 g carbs

Scented crème brûlée

Crème brûlée parfumée

estimate≈ 350 kcal25 g carbs

Chocolate profiteroles

Profiteroles au chocolat

estimate≈ 550 kcal45 g carbsheavy 30

Baba « charentais », vanilla chantilly

Baba « charentais », chantilly vanille

estimate≈ 450 kcal60 g carbsheavy 35

Cheese assortmentvegetarian

Assortiment de fromages

estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65

Ice cream 2 scoops

6.50

Glace 2 boules — Chocolate sauce or whipped cream

estimate≈ 300 kcal30 g carbsheavy 42

Ice cream sundaes

11.40

Coupes glacées — Café liégeois, chocolat liégeois, dame blanche, red fruits, cara’sel, bounty

estimate≈ 600 kcal65 g carbsheavy 31

Sorbets/Sundaesvegan

6.90

Sorbets/Coupes — Colonel, Williams, Iceberg

estimate≈ 150 kcal35 g carbsheavy 32

The Seafood Buffet

All-you-can-eat

41.00

A volonté : Langoustines, Bulots, Crevettes roses et grises, bigorneaux, Praires, Amandes, Palourdes, Tourteaux, Araignées… — Langoustines, whelks, pink and grey shrimp, periwinkles, praires, amandes, clams, crab, spider crabs…

estimate≈ 700 kcal20 g carbsdiabetes-friendlybalanced 80

Seafood Buffet

46.00

Buffet de la Mer + dessert au choix à la carte — Plus choice of dessert from the menu

estimate≈ 950 kcal85 g carbs

Plate of 6 « Fine de Ré » oysterspescatarian

9.00

Assiette de 6 huîtres « Fine de Ré »

estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 79

Is this menu still right?

23veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

This restaurant mainly serves fish and meat. Vegetarians can choose from an assortment of cheeses, a fruit salad or sorbet.

3 vegetarian and 1 vegan dishes out of 51

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: Rue Samuel Champlain, 17000 La Rochelle
Hours: Monclosed
Tue—
Wed—
Thu—
Fri—
Sat—
Sun—
ouverts midi et soir du mardi au samedi & le dimanche midi. Fermé dimanche soir et lundi toute la journée. Fermeture annuelle du 21 décembre au 8 janvier
Contact: +33546682597
Sources: Overture Maps Places (CDLA-Permissive 2.0), tontonlouis.fr/
Record: completeness 83 %, confidence 80 %

Own Tonton Louis? Claim your place.