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Restaurant Galanga

Rue du Général Gallieni 5, 17000 La Rochelle

opening hours not known yet

Thai€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters / Suggestions
ASSIETTE GALANGA
1 beef samoussa, 1 pork nem, 1 fried gyoza, 2 squid strips
estimate≈ 450 kcal32 g carbs
SMALL PORK NEMS
PETITS NEMS AU PORC — Fresh mint & coriander (4 pieces)
estimate≈ 320 kcal24 g carbs
THE FAMOUS MAY SALAD
LA FAMEUSE SALADE DE MAY — Crispy chicken, raw vegetables & May carrot sauce
estimate≈ 380 kcal18 g carbsdiabetes-friendly
STEAMED DUMPLING BASKET
PANIER DE BOUCHÉES VAPEUR — Shrimp dumplings & soy sauce (5 pieces)
estimate≈ 280 kcal28 g carbsbalanced 74
VEGETARIAN ROLLSvegetarian
ENROULÉS VÉGÉTARIENS — With vegetables & mozzarella (2 pieces)
estimate≈ 220 kcal20 g carbsdiabetes-friendly
THAI BEEF SALAD
SALADE DE BOEUF THAÏ — Seared beef, shallots, Thai herbs & lime
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 76
CRISPY CHICKEN BAO
BAO AU POULET CROUSTILLANT — Steamed brioche, breaded chicken, raw vegetables & May carrot sauce
estimate≈ 420 kcal38 g carbs
Main Courses
PAD THAI
PAD THAÏ — Stir-fried rice noodles with chicken, shrimp, vegetables & peanuts (veg. option available)
estimate≈ 850 kcal95 g carbsbalanced 65
ENTRECÔTE "TIGRE QUI PLEURE"
Thai marinated beef, grilled on lava stone
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
SALT & PEPPER PORK RIBS
TRAVERS DE PORC AU SEL & POIVRE — Caramelized sauce & vegetables
estimate≈ 720 kcal25 g carbsbalanced 69
GREEN CURRY CHICKEN
POULET CURRY VERT — Spicy: Chicken strips simmered in green curry & coconut milk (veg. option available)
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 78
RED CURRY SHRIMP
CREVETTES CURRY ROUGE — Spicy: Shrimp simmered in red curry & coconut milk (veg. option available)
estimate≈ 640 kcal20 g carbsdiabetes-friendlybalanced 74
SALMON PANANG
SAUMON PANANG — Red curry sauce, sweet & salty
estimate≈ 660 kcal18 g carbsbalanced 74
SALMON & SHRIMP DUO WITH THREE SPICES
DUO DE SAUMON & CREVETTES AUX TROIS ÉPICES — Spicy
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
BÒ BÚN SALAD
SALADE BÒ BÚN — Cold vermicelli salad, stir-fried beef, pork nems & raw vegetables (veg. option available)
estimate≈ 780 kcal85 g carbsbalanced 76
BOEUF LOC LAC
Marinated beef with onions, served with tomato rice & fried egg
estimate≈ 820 kcal65 g carbs
Desserts
BANANA NEMS
nems banane — Banana & chocolate nems with vanilla ice cream (2 pieces)
estimate≈ 550 kcal60 g carbsheavy 30
Bourbon vanilla crème brûlée
crème brulée à la vanille bourbon
estimate≈ 420 kcal28 g carbsheavy 39
MANGO COCO
Sticky rice with coconut milk and Pandan leaf, fresh mango, peanuts & coconut ice cream
estimate≈ 620 kcal75 g carbsheavy 43
ICE CREAM MOCHIS
MOCHIS GLACÉS — Ice cream wrapped in rice dough (choice of 2 flavors)
estimate≈ 320 kcal40 g carbs
Homemade Tiramisu
tiramisu maison — With coffee & pandan leaf
estimate≈ 450 kcal35 g carbsheavy 38
Café Gourmand
estimate≈ 550 kcal60 g carbsheavy 30
The Gourmand
estimate≈ 550 kcal60 g carbsheavy 30
LUNCH MENU
Single Course
16.90
plat unique
estimate≈ 700 kcal60 g carbsbalanced 73
Starter + Main or Main + Dessert
19.90
Entrée + plat ou plat + dessert
estimate≈ 950 kcal85 g carbsheavy 42
Starter + Main + Dessert
24.90
Entrée + plat + dessert
estimate≈ 1100 kcal100 g carbsheavy 42
Squid Strip Salad
SALADE DE LAMELLES D'ENCORNETS — Crispy squid strips, crudités & May carrot sauce
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Red Curry Chicken
poulet au curry rouge — Spicy sliced chicken simmered in red curry & coconut milk (vegetarian version available)
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 74
Vegetarian Pad Thaivegetarian
PAD THAI VÉGÉTARIEN — Wok-fried rice noodles, small vegetables, eggs & peanuts
estimate≈ 750 kcal90 g carbsbalanced 65
Panang Squid Strips
LAMELLES D'ENCORNETS PANANG — Sweet & salty red curry sauce, coconut milk
estimate≈ 600 kcal25 g carbsbalanced 69
Banana Nem
nem banane — Banana & chocolate spring roll, served with vanilla ice cream (1 piece)
estimate≈ 420 kcal45 g carbsheavy 35
TAKE AWAY
Crispy Chicken Bao
8.50
BAO AU POULET CROUSTILLANT — Steamed brioche, breaded chicken, crudités & May carrot sauce
estimate≈ 480 kcal42 g carbs
Galanga Plate (5 pieces)
8.00
ASSIETTE GALANGA (5 pièces) — 1 samoussa, 1 pork spring roll, 1 fried gyoza, 2 squid strips
estimate≈ 650 kcal48 g carbsbalanced 69
Small Pork Spring Rolls (4 pieces)
8.00
PETITS NEMS AU PORC (4 pièces) — Served with salad, mint & fresh coriander
estimate≈ 350 kcal28 g carbs
The Famous May Salad
7.50
LA FAMEUSE SALADE DE MAY — Crispy chicken, crudités & carrot sauce
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Vegetarian Rolls (2 pieces)vegetarian
8.00
ENROULÉS VÉGÉTARIENS (2 pièces) — With vegetables & mozzarella
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Steamed Dumpling Basket (5 pieces)
7.50
PANIER DE BOUCHÉES VAPEUR (5 pièces) — Shrimp dumplings & soy sauce
estimate≈ 350 kcal30 g carbsbalanced 68
Thai Beef Salad
8.50
SALADE DE BOEUF THAÏ — Seared beef, shallots, Thai herbs & lime
estimate≈ 300 kcal12 g carbsdiabetes-friendlybalanced 70
Pad Thai
15.00
PAD THAÏ — Wok-fried noodles with tamarind sauce, chicken, shrimp, small vegetables & peanuts (veg. version available)
estimate≈ 800 kcal95 g carbsbalanced 72
Bò Bún Salad
14.00
SALADE BÒ BÚN — Vermicelli salad, small pork spring rolls, crudités & marinated beef (vegetarian version available)
estimate≈ 650 kcal75 g carbsbalanced 77
Boeuf Loc Lac
15.00
Marinated beef with onions, served with tomato rice & fried egg
estimate≈ 720 kcal60 g carbsbalanced 67
Salt & Pepper Pork Ribs
12.00
TRAVERS DE PORC AU SEL & POIVRE — Caramelized sauce
estimate≈ 580 kcal25 g carbsbalanced 66
Chicken with Red or Green Curry
12.00
POULET AU CURRY ROUGE OU VERT — Sliced chicken breast simmered in red curry & coconut milk
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Shrimp with Red Curry
12.00
CREVETTES AU CURRY ROUGE — Shrimp simmered in red curry & coconut milk
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Squid Panang
12.00
LAMELLES D'ENCORNETS PANANG — Red curry sauce, sweet & salty
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 66
Banana Spring Rolls (2 pieces)
7.00
nems banane (2 pièces) — Spring rolls with banana & chocolate
estimate≈ 320 kcal35 g carbs
Mango Coco
8.00
Sticky rice with coconut milk and Pandan leaf, fresh mango, peanuts & coconut ice cream
estimate≈ 550 kcal70 g carbsheavy 42
Homemade Tiramisu
7.00
tiramisu maison — With coffee & Pandan leaf
estimate≈ 420 kcal30 g carbsheavy 39

Is this menu still right?

69dia
scoreestimate

Protein-rich Thai dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses with low carbohydrates. The curries and grilled meats are good choices.

16 diabetes-friendly · 49 dishes

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Practical

Address
Rue du Général Gallieni 5, 17000 La Rochelle
Hours
not known yet
Contact
+32516850153
Sources
Overture Maps Places (CDLA-Permissive 2.0), galanga-larochelle.fr/
Record
completeness 67 %, confidence 94 %

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