Sushi H - La Rochelle, 83 Bd André Sautel
Boulevard André Sautel 83, 17000 La Rochelle
opening hours not known yet
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Nouveautés
thon mi-cuit
21.50
seared tuna
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 72
tartare de thon
21.50
tuna tartare
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 66
tartare de saumon
16.50
salmon tartare
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
dragon rolls
18.50
estimate≈ 550 kcal55 g carbs
Les Entrées
soupe miso
2.80
miso soup
estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75
riz blanc
2.50
white rice
estimate≈ 200 kcal45 g carbs
salade de choux
2.80
cabbage salad
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
riz vinaigre
3.20
vinegared rice
estimate≈ 220 kcal48 g carbs
salade de poulet avocat
7.50
chicken avocado salad
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 74
salade pouple
7.90
octopus salad
estimate≈ 210 kcal15 g carbsdiabetes-friendlybalanced 79
edamamevegan, vegetarian
4.90
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 82
salade saumon
8.90
salmon salad
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 70
salade d'alguesvegan, vegetarian
4.90
seaweed salad
estimate≈ 110 kcal14 g carbsdiabetes-friendlybalanced 78
takoyaki
8.50
estimate≈ 320 kcal35 g carbs
Plats Chauds
raviolis japonais grillés
5.50
grilled japanese dumplings
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 70
nêm poulet
5.90
chicken nem
estimate≈ 220 kcal22 g carbsdiabetes-friendlybalanced 70
tempura crevettes
15.00
shrimp tempura
estimate≈ 420 kcal30 g carbsdiabetes-friendlybalanced 69
nouilles sautées aux legumesvegan, vegetarian
8.90
stir-fried vegetable noodles
estimate≈ 380 kcal50 g carbs
boeuf sauté aux oignons
15.00
beef sauté with onions
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
saumon grillé
16.50
grilled salmon
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
poulet pané
15.00
breaded chicken
estimate≈ 650 kcal45 g carbs
Sushi
sushi thon
5.00
tuna sushi
estimate≈ 120 kcal15 g carbsdiabetes-friendly
sushi saumon
5.00
salmon sushi
estimate≈ 130 kcal15 g carbsdiabetes-friendlybalanced 70
sushi daurade
5.00
sea bream sushi
estimate≈ 120 kcal15 g carbsdiabetes-friendly
sushi crevette
5.50
shrimp sushi
estimate≈ 120 kcal15 g carbsdiabetes-friendly
sushi oeuf de saumon
6.50
salmon roe sushi
estimate≈ 140 kcal15 g carbsdiabetes-friendlybalanced 70
sushi omelettevegetarian
4.50
omelette sushi
estimate≈ 130 kcal15 g carbsdiabetes-friendlybalanced 70
sushi poulpe
5.00
octopus sushi
estimate≈ 120 kcal15 g carbsdiabetes-friendly
sushi anguille
6.50
eel sushi
estimate≈ 160 kcal17 g carbsdiabetes-friendlybalanced 70
sushi avocatvegan, vegetarian
4.20
avocado sushi
estimate≈ 110 kcal15 g carbsdiabetes-friendly
sushi avocat saumon
6.50
salmon avocado sushi
estimate≈ 140 kcal15 g carbsdiabetes-friendlybalanced 70
Maki & California
maki avocat cheesevegetarian
5.50
avocado cheese maki
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 70
tekka maki
5.50
estimate≈ 130 kcal20 g carbsdiabetes-friendly
shake maki
5.50
estimate≈ 130 kcal20 g carbsdiabetes-friendly
kappa makivegan, vegetarian
4.50
estimate≈ 110 kcal20 g carbsdiabetes-friendly
oshinko makivegan, vegetarian
4.50
estimate≈ 110 kcal20 g carbsdiabetes-friendly
maki avocatvegan, vegetarian
4.50
avocado maki
estimate≈ 110 kcal20 g carbsdiabetes-friendly
unagi maki
6.60
estimate≈ 170 kcal22 g carbsdiabetes-friendlybalanced 70
california saumon chesse
5.90
salmon cheese california roll
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 70
california thon mayonnaise
5.90
tuna mayo california roll
estimate≈ 190 kcal22 g carbsdiabetes-friendlybalanced 70
california saumon avocat
5.60
salmon avocado california roll
estimate≈ 280 kcal32 g carbsbalanced 65
california thon avocat
5.60
tuna avocado california roll
estimate≈ 270 kcal32 g carbsbalanced 65
california crevette avocat
5.60
shrimp avocado california roll
estimate≈ 260 kcal32 g carbsbalanced 65
california tempura saumon
6.60
salmon tempura california roll
estimate≈ 350 kcal35 g carbs
california saumon cuit fromage
6.60
cooked salmon cheese california roll
estimate≈ 320 kcal32 g carbs
california tempura cevette
6.60
shrimp tempura california roll
estimate≈ 340 kcal35 g carbs
california cheesevegetarian
5.90
cheese california roll
estimate≈ 310 kcal32 g carbs
california oignon frit avocat cheesevegetarian
5.90
fried onion avocado cheese california roll
estimate≈ 360 kcal36 g carbs
nigiri maki
6.60
estimate≈ 250 kcal30 g carbs
royal maki
7.90
estimate≈ 320 kcal35 g carbsbalanced 69
futo maki
11.00
estimate≈ 550 kcal65 g carbsbalanced 73
printemps thon cuit avocat
6.90
tuna and avocado spring maki
estimate≈ 240 kcal25 g carbsdiabetes-friendlybalanced 73
printemps saumon fromage
6.90
salmon and cream cheese spring maki
estimate≈ 260 kcal25 g carbsdiabetes-friendlybalanced 67
printemps crevette panee
6.90
breaded shrimp spring maki
estimate≈ 290 kcal28 g carbsbalanced 67
printemps avocat fromagevegetarian
6.90
avocado and cream cheese spring maki
estimate≈ 230 kcal25 g carbsdiabetes-friendlybalanced 67
printemps avocat thon
6.90
avocado and tuna spring maki
estimate≈ 230 kcal25 g carbsdiabetes-friendlybalanced 73
printemps avocat saumon
6.90
avocado and salmon spring maki
estimate≈ 230 kcal25 g carbsdiabetes-friendlybalanced 73
printemps avocat crevette
6.90
avocado and shrimp spring maki
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 73
printemps avocat poulet
6.90
avocado and chicken spring maki
estimate≈ 240 kcal25 g carbsdiabetes-friendlybalanced 77
maki jaune saumon fromage
6.90
salmon and cream cheese yellow maki
estimate≈ 280 kcal30 g carbs
maki jaune avocat fromagevegetarian
6.90
avocado and cream cheese yellow maki
estimate≈ 280 kcal32 g carbs
maki jaune avocat saumon
6.90
avocado and salmon yellow maki
estimate≈ 310 kcal32 g carbsbalanced 65
maki jaune avocat thon
6.90
avocado and tuna yellow maki
estimate≈ 300 kcal32 g carbsbalanced 65
maki jaune avocat crevette
6.90
avocado and shrimp yellow maki
estimate≈ 290 kcal32 g carbsbalanced 65
maki las vegas
8.50
las vegas maki
estimate≈ 350 kcal35 g carbs
maki arc-en-ciel
9.50
rainbow maki
estimate≈ 380 kcal35 g carbs
saumon roll cheese
8.90
salmon cheese roll
estimate≈ 340 kcal32 g carbs
saumon roll avocat cheese
8.90
salmon avocado cheese roll
estimate≈ 360 kcal32 g carbs
saumon roll concombre cheese
8.90
salmon cucumber cheese roll
estimate≈ 320 kcal32 g carbs
Sashimi
sashimi dauradepescatarian
8.50
sea bream sashimi
estimate≈ 110 kcal2 g carbsdiabetes-friendlybalanced 79
sashimi poulpepescatarian
8.50
octopus sashimi
estimate≈ 120 kcal3 g carbsdiabetes-friendlybalanced 79
sashimi thonpescatarian
9.50
tuna sashimi
estimate≈ 140 kcal2 g carbsdiabetes-friendlybalanced 79
sashimi saumonpescatarian
9.50
salmon sashimi
estimate≈ 160 kcal2 g carbsdiabetes-friendlybalanced 73
Temaki cornet
maki cornet saumon
5.60
salmon temaki
estimate≈ 210 kcal22 g carbs
maki cornet thon avocat
5.60
tuna avocado temaki
estimate≈ 230 kcal22 g carbsbalanced 65
maki cornet surimi avocat
5.60
surimi avocado temaki
estimate≈ 200 kcal22 g carbsbalanced 65
maki cornet crevette avocat
5.60
shrimp avocado temaki
estimate≈ 220 kcal22 g carbsbalanced 65
Yakitori
brochette poulet
4.50
chicken yakitori
estimate≈ 150 kcal6 g carbsdiabetes-friendly
brochette cheesevegetarian
4.80
cheese yakitori
estimate≈ 180 kcal5 g carbsdiabetes-friendly
brochette boulette de poulet
4.50
chicken meatball yakitori
estimate≈ 120 kcal4 g carbsdiabetes-friendly
brochette saumonpescatarian
5.50
salmon yakitori
estimate≈ 110 kcal3 g carbsdiabetes-friendly
brochette aile de poulet
4.50
chicken wing yakitori
estimate≈ 140 kcal3 g carbsdiabetes-friendly
brochette thonpescatarian
6.50
tuna yakitori
estimate≈ 100 kcal3 g carbsdiabetes-friendlybalanced 69
brochette boeuf
4.50
beef yakitori
estimate≈ 130 kcal3 g carbsdiabetes-friendly
brochette gambaspescatarian
6.50
prawn yakitori
estimate≈ 90 kcal4 g carbsdiabetes-friendlybalanced 75
brochette champignonvegetarian
4.80
mushroom yakitori
estimate≈ 70 kcal6 g carbsdiabetes-friendlybalanced 69
brochette coquille st-jacquespescatarian
7.50
scallop yakitori
estimate≈ 90 kcal4 g carbsdiabetes-friendlybalanced 75
Menus Yakitori
menu b
19.50
yakitori menu b
estimate≈ 650 kcal25 g carbsbalanced 71
menu b2
10.50
yakitori menu b2
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 66
menu b4
11.00
yakitori menu b4
estimate≈ 360 kcal15 g carbsdiabetes-friendlybalanced 66
menu b5
13.50
yakitori menu b5
estimate≈ 400 kcal18 g carbsdiabetes-friendlybalanced 71
menu b6
14.50
yakitori menu b6
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 71
menu b7
15.50
yakitori menu b7
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 71
menu b8
16.50
yakitori menu b8
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 71
Menus Mixtes
menu a1
14.00
mixed menu a1
estimate≈ 550 kcal60 g carbsbalanced 81
menu a2
15.00
mixed menu a2
estimate≈ 580 kcal65 g carbsbalanced 73
menu a3
20.00
mixed menu a3
estimate≈ 700 kcal75 g carbsbalanced 77
menu a4
16.50
mixed menu a4
estimate≈ 600 kcal68 g carbsbalanced 73
menu a4n
16.50
mixed menu a4n
estimate≈ 600 kcal68 g carbsbalanced 73
Menus Maki
menu nigiri maki
15.00
Nigiri and Maki Menu
estimate≈ 550 kcal65 g carbsbalanced 73
menu maki nori
14.00
Maki Nori Menu
estimate≈ 500 kcal60 g carbsbalanced 77
menu nori m3
15.50
Nori M3 Menu
estimate≈ 520 kcal62 g carbsbalanced 77
menu maki las vegas m4
15.90
Las Vegas Maki Menu
estimate≈ 620 kcal68 g carbsbalanced 73
Menus Poissons Cru
menu sushi nami s1
14.00
Nami Sushi Menu
estimate≈ 480 kcal55 g carbsbalanced 73
menu sushi tso s2
17.00
Tso Sushi Menu
estimate≈ 500 kcal58 g carbsbalanced 73
menu sushi degustation
12.50
Sushi Tasting Menu
estimate≈ 450 kcal52 g carbsbalanced 73
menu sushi saumon s4
15.50
Salmon Sushi Menu
estimate≈ 520 kcal58 g carbsbalanced 73
menu sushi (saumon/thon)
16.00
Salmon and Tuna Sushi Menu
estimate≈ 530 kcal58 g carbsbalanced 73
menu mixte a6
20.00
Mixed Raw Fish Menu
estimate≈ 580 kcal62 g carbsbalanced 73
menu a7
19.00
Raw Fish Menu A7
estimate≈ 560 kcal60 g carbsbalanced 73
menu sushi et maki a8
16.50
Sushi and Maki Menu
estimate≈ 580 kcal68 g carbsbalanced 77
menu a5
16.50
Raw Fish Menu A5
estimate≈ 520 kcal58 g carbsbalanced 73
Menu Chirashi
menu chirashi saumon
13.00
Salmon Chirashi
estimate≈ 600 kcal75 g carbsbalanced 73
menu chirashi assortis
15.50
Assorted Chirashi
estimate≈ 650 kcal78 g carbsbalanced 65
menu chirashi thon et saumon
16.50
Tuna and Salmon Chirashi
estimate≈ 640 kcal76 g carbsbalanced 73
menu chirashi unagi
18.00
Unagi Chirashi
estimate≈ 680 kcal75 g carbsbalanced 65
menu chirashi tartare
17.00
Tartare Chirashi
estimate≈ 620 kcal72 g carbsbalanced 73
Menu Dégustation
bâteau friends
84.00
Friends Sushi Boat
estimate≈ 2200 kcal240 g carbsheavy 33
bâteau osaka
42.00
Osaka Sushi Boat
estimate≈ 1100 kcal120 g carbs
bâteau shogun
21.00
Shogun Sushi Boat
estimate≈ 1200 kcal140 g carbs
le pont fuji
41.00
Fuji Bridge Platter
estimate≈ 1800 kcal200 g carbsheavy 40
le bateau oshima
52.00
Oshima Sushi Boat
estimate≈ 2400 kcal260 g carbsheavy 40
plateau hokkaido
40.00
Hokkaido Platter
estimate≈ 1600 kcal180 g carbsheavy 40
Dessert
taiyaki
5.90
estimate≈ 320 kcal45 g carbs
daifuku
6.50
estimate≈ 250 kcal48 g carbsheavy 39
fondant yuzu chocolat
6.90
Yuzu Chocolate Fondant
estimate≈ 450 kcal40 g carbsheavy 34
moshi glacé 2 pièces
6.50
Iced Mochi
estimate≈ 300 kcal42 g carbsheavy 32
tapioca à la mangue
5.50
Mango Tapioca
estimate≈ 350 kcal50 g carbsheavy 35
perle de coco
4.50
Coconut Pearl
estimate≈ 220 kcal30 g carbs
nougat chinois
4.50
Chinese Nougat
estimate≈ 380 kcal35 g carbsheavy 41
dorayaki
5.00
estimate≈ 300 kcal45 g carbsheavy 32
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Practical
- Address
- Boulevard André Sautel 83, 17000 La Rochelle
- Hours
- not known yet
- Contact
- +32546696564
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), sushih17.fr/
- Record
- completeness 67 %, confidence 95 %
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