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Big Fernand La Rochelle

9 Rue de l'Archimede, 17000 La Rochelle

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

FORMULA
FORMULE CLASSIQUE
17.90
Choice of burger + Side (Fernandines or Falade included) + Soft drink
estimate≈ 1250 kcal110 g carbsheavy 37
FORMULE FESTIN
20.90
Choice of burger with double meat and double cheese + Side (Fernandines or Falade included)
estimate≈ 1550 kcal115 g carbsheavy 20
FORMULE GROSSE RIPAILLE
23.90
Choice of burger with double meat and double cheese + Unlimited side (Fernandines or Falade included)
estimate≈ 1900 kcal160 g carbsheavy 25
THE ICONICS
Bartholomé
13.90
Beef, Tomme des Alpes, semi-dried tomatoes, parsley, Tata Fernande cocktail sauce
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 65
Victor
13.90
Beef, raclette, smoked pork belly, confit onions, chives, BB Fernand BBQ sauce
estimate≈ 920 kcal48 g carbs
Le Big Toasté Raclette
13.90
Beef, Fourme d’Ambert AOP, confit onions, coriander, Tonton Fernand mayonnaise
estimate≈ 880 kcal46 g carbs
Le Cheeseburgé
13.90
Beef, melted Mimolette, artisanal ketchup, mustard, pickles
estimate≈ 780 kcal42 g carbsdiabetes-friendlybalanced 68
Le Big Toasté Tomme
4.90
Tomme des Alpes and confit onions
estimate≈ 320 kcal22 g carbsdiabetes-friendly
La Big Falade
12.90
Crispy chicken, lettuce, semi-dried tomatoes, Tomme des Alpes, fried onions, chives, vinaigrette
estimate≈ 820 kcal52 g carbsbalanced 66
CHICKEN
Paulin
13.90
Crispy chicken, honey, pickles, chives, Franche white sauce
estimate≈ 840 kcal55 g carbs
Philibert
13.90
Crispy chicken, Tomme des Alpes, grilled peppers, fried onions, parsley, Tata Fernande sauce
estimate≈ 860 kcal50 g carbsbalanced 69
Paolo
13.90
Crispy chicken, double spicy Tata sauce, pickles, honey, chives
estimate≈ 830 kcal58 g carbs
VEGGIE
Lucienvegetarian
13.90
Large mushroom, Tomme des Alpes, semi-dried tomatoes, confit onions, chives, Tata Fernande sauce
estimate≈ 720 kcal48 g carbsbalanced 69
Gabinvegetarian
13.90
Potato patty, double Tomme des Alpes, fried onions, Pépère pepper sauce
estimate≈ 810 kcal65 g carbsbalanced 67
THE SMASHS
Smash Fernand
6.90
Baker's bun, smashed beef, raclette, fried onions, chives, Tata Fernande sauce
estimate≈ 450 kcal28 g carbs
Smash Fernand Formule
10.90
Includes a Smash burger, a side, and a soft drink
estimate≈ 950 kcal85 g carbs
Smash Poitrine
8.90
Baker's bun, double smoked pork belly, raclette, fried onions, chives, Tata Fernande sauce
estimate≈ 520 kcal26 g carbs
Smash Poitrine Formule
12.90
Includes a Smash burger, a side, and a soft drink
estimate≈ 1020 kcal82 g carbs
Double Smash
10.90
Baker's bun, smashed beef, double raclette, chives, fried onions
estimate≈ 610 kcal30 g carbs
Double Smash Formule
14.90
Includes a Smash burger, a side, and a soft drink
estimate≈ 1110 kcal88 g carbsheavy 43
MARMOT MENU
Le Menu Marmot
9.90
Kids cheeseburger (beef, melted mimolette, ketchup) or 3x Tendres (crispy chicken pieces) with ketchup
estimate≈ 850 kcal75 g carbs
EXTRAS
Les Tendres
7.00
Crispy chicken pieces x3 / x5
estimate≈ 420 kcal18 g carbsdiabetes-friendly
SIDES
Faladevegetarian
3.90
Lamb's lettuce, semi-dried tomatoes, chives and vinaigrette
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Fernandinesvegetarian
3.90
Homemade fries with paprika and garlic
estimate≈ 380 kcal42 g carbs
Gargandines
5.90
Homemade fries, smoked pork belly (or fried onions), chives and cheese sauce
estimate≈ 650 kcal48 g carbs
DESSERTS
Homemade dessert cream
3.90
Crème dessert maison — With Speculoos crumbles
estimate≈ 350 kcal32 g carbsheavy 42
Cookie
3.90
Chocolate chips
estimate≈ 280 kcal30 g carbsheavy 42
Homemade chocolate mousse
3.90
Mousse chocolat maison
estimate≈ 320 kcal22 g carbs
Häagen-Dazs ice cream
4.90
Crème glacée Häagen-Dazs — Flavors of the moment
estimate≈ 250 kcal20 g carbsheavy 42

Is this menu still right?

43dia
scoreestimate

Low carb burger options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant serves various burgers and sides. The menu focuses on meat and cheese.

5 diabetes-friendly · 29 dishes

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Practical

Address
9 Rue de l'Archimede, 17000 La Rochelle
Hours
not known yet
Contact
+33546432224
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurants.bigfernand.com/la-rochelle-le-gabut/

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