back to search

Subway - La Rochelle, 5 place d'Essaouira

place d'Essaouira 5, 17000 La Rochelle

opening hours not known yet

ReviewCallWebsite

Menu

Source: the restaurant's website, read on 21 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 21 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Classic Recipes
Veggie Delitevegetarian
estimate≈ 450 kcal52 g carbsbalanced 81
Ham
Jambon
estimate≈ 420 kcal48 g carbsbalanced 81
Turkey
Dinde
estimate≈ 410 kcal48 g carbsbalanced 85
Plain Chicken
Poulet Nature
estimate≈ 400 kcal48 g carbsbalanced 85
Vegetable Galettevegetarian
Galette de Légumes
estimate≈ 460 kcal55 g carbsbalanced 86
Deli Melt
estimate≈ 580 kcal50 g carbsbalanced 79
Deli B.M.T.
estimate≈ 520 kcal48 g carbsbalanced 75
Tunapescatarian
Thon
estimate≈ 480 kcal48 g carbsbalanced 85
Chicken Tikka
Poulet Tikka
estimate≈ 490 kcal52 g carbsbalanced 85
Chicken Teriyaki
Poulet Teriyaki
estimate≈ 510 kcal58 g carbsbalanced 73
Subway Steakhouse
estimate≈ 540 kcal48 g carbsbalanced 85
Steak & Cheese
estimate≈ 590 kcal48 g carbsbalanced 79
Pastrami
estimate≈ 470 kcal48 g carbsbalanced 85

Is this menu still right?

60veggie
scoreestimate

Two vegetarian sandwich options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Veggie Delite or the Galette de Légumes. Vegans must remove the cheese and mayonnaise.

2 vegetarian and 0 vegan dishes out of 13

10dia
scoreestimate

Choose a salad option

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The sandwiches contain high amounts of carbohydrates. Most options like the Dinde or Poulet Nature have about 48 grams of carbs.

0 diabetes-friendly · 13 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
place d'Essaouira 5, 17000 La Rochelle
Hours
not known yet
Contact
+33546346292
Sources
Overture Maps Places (CDLA-Permissive 2.0), subwayfrance.fr/
Record
completeness 50 %, confidence 78 %

Own Subway - La Rochelle, 5 place d'Essaouira? Claim your place.