Brasserie Là-Haut
Quai Louis Prunier, 17000 La Rochelle
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
MENUS
LUNCH MENU
29.00
MENU DÉJEUNER — Choice of À La Carte (starter, main or main, dessert or 2 starters, dessert) — (Excl. drinks)
estimate≈ 0 kcal0 g carbsbalanced 65
FULL MENU
35.00
MENU COMPLET — Choice of À La Carte (starter, main, dessert) — (Excl. drinks)
estimate≈ 0 kcal0 g carbsbalanced 65
CHILDREN'S MENU
Sardine Rillette
15.00
Rillette de Sardines — Up to 10 years old
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Fish Parmentier
15.00
Parmentier de poisson — Fish of the day served with mashed potatoes
estimate≈ 450 kcal35 g carbsbalanced 67
Chicken Fillet, mashed potatoes
15.00
Filet de Poulet, écrasé de pommes de terre — French poultry
estimate≈ 420 kcal30 g carbsbalanced 73
Fromage blanc, red fruits and honeyvegetarian
15.00
Fromage blanc, fruits rouges et miel
estimate≈ 250 kcal30 g carbs
Ice Creamvegetarian
15.00
Glace
estimate≈ 200 kcal25 g carbs
STARTERS
Beef Tartare, confit tomatoes, parmesan shavings
11.00
Tartare de boeuf, tomates confites, copeaux de parmesan — Belgian beef, capers, gherkins, parmesan AOP
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Masala prawn and marinated salmon salad, roasted pineapplepescatarian
11.00
Salade de crevettes masala et saumon mariné, ananas rôti — Prawns marinated in masala spices, gravlax salmon
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Burrata, heirloom tomatoes and pesto verdevegetarian
11.00
Burrata, tomates d'antan et pesto verde — Italian burrata (+/- 200g), homemade pesto and pine nuts
estimate≈ 550 kcal12 g carbsdiabetes-friendly
Crispy warm goat cheese, honey-roasted fruitsvegetarian
11.00
Croustillant de chèvre chaud, fruits rôtis au miel — Breaded French goat cheese log with panko, honey-roasted seasonal fruits
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Plate of 6 Fines Rouméagous N°3 oysterspescatarian
11.00
Assiette de 6 huîtres Fines Rouméagous N°3 — French oysters, onion pickles and lemon jelly
estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 75
MAIN COURSES
Masala prawn and marinated salmon salad, roasted pineapplepescatarian
21.00
Salade de crevettes masala et saumon mariné, ananas rôti — Prawns marinated in masala spices, gravlax salmon
estimate≈ 450 kcal25 g carbsbalanced 74
Plancha squid, pesto rosso, baby potatoespescatarian
21.00
Encornets à la plancha, pesto rosso, pommes grenailles — Low-temperature plancha-seared squid, homemade pesto
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 73
Fish of the day, sesame ponzu vierge, sautéed vegetablespescatarian
21.00
Poisson du moment, vierge sésame ponzu, légumes poêlés — Fresh catch, sesame soy and lemon vierge sauce
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 73
Zucchini Risotto, smoked scamorza shavingsvegetarian
21.00
Risotto aux courgettes, copeaux de scamorza fumée — Arborio rice, raw and cooked zucchini, smoked Italian cheese
estimate≈ 580 kcal65 g carbsbalanced 67
Grilled Entrecôte (+/- 200gr), béarnaise sauce
21.00
Entrecôte grillée (+/- 200gr), sauce béarnaise — Belgian beef, homemade béarnaise sauce, grilled sucrine lettuce
estimate≈ 750 kcal10 g carbsdiabetes-friendlybalanced 74
DESSERTS
Strawberry soup, basil, lemon crumblevegetarian
11.00
Soupe de fraises, basilic, crumble au citron — French strawberries, basil siphon, homemade crumble
estimate≈ 320 kcal40 g carbs
Dark chocolate crémeux, tarragon emulsion, cocoa streuselvegetarian
11.00
Crémeux chocolat noir, émulsion estragon, streusel cacao — 64% dark chocolate, fresh tarragon, fleur de sel from Île de Ré
estimate≈ 450 kcal35 g carbsheavy 41
Plate of 4 aged cheeses, “LEpicurium” cheesemongervegetarian
11.00
Assiette de 4 fromages affinés, fromagerie “LEpicurium”
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65
Sablé breton, red fruits, pistachiosvegetarian
11.00
Sablé breton, fruits rouges, pistaches — Homemade sablé breton, French red fruits, pistachio cream
estimate≈ 520 kcal48 g carbsheavy 31
Café gourmandvegetarian
11.00
Exotic tartlet, pistachio financier, chocolate cake, tiramisu mousse
estimate≈ 650 kcal75 g carbsheavy 26
Is this menu still right?
80dia
scoreestimate
scoreestimate
French dishes with low carbs
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-based options. The Entrecôte grillée and Poisson du moment have low carbohydrate counts.
10 diabetes-friendly · 22 dishes
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Practical
- Address
- Quai Louis Prunier, 17000 La Rochelle
- Hours
- not known yet
- Contact
- +33546501717
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), brasserie-aquarium.com/