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Restaurant Arco

rue du Minage 43, 17000 La Rochelle

opening hours not known yet

French
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

6-course tasting menu
The tomatovegetarian
La tomate — Tulsi basil, oregano
estimate≈ 65 kcal7 g carbsdiabetes-friendlybalanced 69
Local monkfishpescatarian
Lotte de nos côtes — Watermelon, snap peas, salicoques
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 82
Red mullet filletpescatarian
Filet de rouget — Peas, shellfish, matcha, pandan
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 82
Mignon from Elizaclia farm
Mignon de la ferme Elizaclia — Red cabbage, lacto-fermented blueberries, wakatai
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 81
Our cheese selectionvegetarian
Notre sélection de fromages — Condiment
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67
The strawberryvegetarian
La fraise — Tonka, wild fennel, lovage
estimate≈ 140 kcal18 g carbsdiabetes-friendlybalanced 67
Coffee from Miche
Café de chez Miche — Dulcey, gianduja
estimate≈ 210 kcal15 g carbs
Dernier Appel
estimate≈ 100 kcal12 g carbs

Is this menu still right?

72veggie
scoreestimate

French tasting menu options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes a tomato starter with tulsi basil. There is a cheese selection and a strawberry dessert with tonka. Other courses contain fish or meat.

3 vegetarian and 0 vegan dishes out of 8

77dia
scoreestimate

French tasting with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The tasting menu features several protein-based courses with a low glycemic index. Most dishes contain few sugars.

6 diabetes-friendly · 8 dishes

Reviews

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Practical

Address
rue du Minage 43, 17000 La Rochelle
Hours
not known yet
Contact
+33546280606
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantarco.com/
Record
completeness 50 %, confidence 79 %

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