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L'Escale - La Saunière, 1 Le Méry

le Mery 19, 23000 La Saunière

Closed now · opens 19:00

French€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

LE BŒUF LIMOUSIN
Entrecôte /200g
22.80
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Tournedos Rossini
27.90
estimate≈ 750 kcal2 g carbsdiabetes-friendlybalanced 71
MAIN COURSES
Assiette Creusoise
Fondue, homemade fries, Limousin country ham, salad
estimate≈ 950 kcal65 g carbs
Whole duck breast
Magret de canard entier
estimate≈ 650 kcal5 g carbsdiabetes-friendlybalanced 71
Paleron Limousin Bourguignon
Paleron Limousin en Bourguignon — Homemade puree, baby carrot and green onions
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Homemade duck confit leg
Cuisse de confit de canard maison — New potatoes and confit mushrooms
estimate≈ 780 kcal25 g carbsdiabetes-friendlybalanced 72
FISH DISHES
Market fish fillet
Dos de poisson de Marché, crème de Langoustin — Langoustine cream, homemade puree, baby carrot and green onion
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 69
Pan-seared Gambas
Gambas poêlée au beurre persille — With parsley butter
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
DESSERTS
2-scoop sundae
Coupe 2 boules
estimate≈ 320 kcal35 g carbsheavy 41
Coupe liégeoise
Café liégeois, chocolate liégeois, ladyfinger
estimate≈ 550 kcal60 g carbsheavy 27
Coupe Peppermint
Mint chocolate ice cream and Get 27
estimate≈ 480 kcal45 g carbsheavy 30
Colonel
Lime and lemon sorbet, vodka
estimate≈ 280 kcal30 g carbsheavy 39
Chocolate/caramel cookies
Cookies chocolat/caramel, glace chocolat blanc — With white chocolate ice cream
estimate≈ 650 kcal65 g carbsheavy 26
Fresh lemon platter
Assiette citron fraicheur
estimate≈ 220 kcal30 g carbs
Passion fruit panna cotta
Panna cotta passion, sorbet et fruits exotique — With sorbet and exotic fruits
estimate≈ 350 kcal35 g carbsheavy 42
Vanilla crème brûlée
Crème brûlée à la vanille
estimate≈ 420 kcal30 g carbsheavy 39
Homemade Profiteroles
Les Profiteroles maison
estimate≈ 580 kcal55 g carbsheavy 26
Roasted pineapple
Ananas Rôtie, sorbet pêche de Vigne — With Vigne peach sorbet
estimate≈ 310 kcal40 g carbsheavy 42

Is this menu still right?

0veggie
scoreestimate

No vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

There are no vegetarian main courses on the menu. You can choose desserts such as panna cotta passion or crème brûlée.

0 vegetarian and 0 vegan dishes out of 18

72dia
scoreestimate

French meat and fish dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-rich main courses with low carbohydrates. The Entrecôte and Gambas poêlée are good options.

7 diabetes-friendly · 18 dishes

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Practical

Address
le Mery 19, 23000 La Saunière
Hours
Mon—
Tue—
Wed—
Thu—
Fri19:00–21:30
Sat19:00–21:30
Sun—
Contact
+33587565149 escale@lecostoec.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), lescale-lasauniere.fr/
Record
completeness 83 %, confidence 79 %

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