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Restaurant La Canopée - La Seyne-sur-Mer, 71 Av. de la Jetée

AVENUE DE LA JETÉE 71, 83500 La Seyne-sur-Mer

Closed now · opens Sun 10:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Fraicheur de la Canopée
19.00
Confit tuna, artichokes, feta, lemon oil, parmesan shavings, arugula and eggplant caviar
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Gratinated Mussel
18.00
Moule gratinée à la persillade — With garlic and parsley
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Rockfish Soup
19.50
Soupe de poissons de roche
estimate≈ 220 kcal14 g carbsdiabetes-friendlybalanced 82
Tamaris Oysters “Giol”
12.50
Huîtres de Tamaris “Giol”
estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 75
Tamaris Oyster “Giol”
22.50
Huîtra de Tamaris “Giol”
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 75
Pissaladière
9.00
Focaccia, confit onions, anchovies in oil
estimate≈ 380 kcal35 g carbs
Breaded Whole Eggplantvegetarian
14.00
Aubergine entière panée — Toum sauce and chimichurri
estimate≈ 450 kcal30 g carbsbalanced 66
Avocado Toast
16.00
Avocade Toast — Focaccia, avocado, stracciatella, perfect egg, salsa, peppers, tomatoes, red onions and coriander
estimate≈ 580 kcal32 g carbs
Fried Calamari
14.00
Friture de calamars — Fried calamari with rouille
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Tahitienne Squid Tentacles
18.00
Tentacules d'encornet à la Tahitienne — Tentacles, lime, coconut cream, carrots, cucumber, onions and rice
estimate≈ 410 kcal38 g carbsbalanced 69
Caesar Salad
21.00
Salade César — Homemade breaded chicken, caesar sauce, eggs, parmesan, croutons, cherry tomatoes, iceberg lettuce
estimate≈ 620 kcal22 g carbsdiabetes-friendly
Main Courses
Children's Menu
14.00
Menu enfant — Syrup drink, chicken or fish nuggets, fries or pasta, a scoop of ice cream (vanilla, chocolate or strawberry)
estimate≈ 1100 kcal120 g carbs
Fresh Fish Fillet
34.00
Pavé de poisson d'arrivage — Butter roasted, ajo blanco, prawn shell oil, pistachios, carrots and lemon confit with Cayenne pepper
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
Montbéliard Beef Sirloin
27.00
Faux-filet de boeuf Montbéliard — Tagliata, parmesan shavings, arugula, pesto and fries
estimate≈ 850 kcal45 g carbs
Fisherman's Platter
33.00
Assiette du pêcheur — Fish soup, vegetables, prawns, mussel and fresh fish
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 78
Langouste Raviole des 2 frères
36.00
Raviole de Langouste des 2 frères — Homemade pasta, lemony lobster filling and bisque
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69
Pad Thai Chicken or Shrimp
22.50
Pad Thaï poulet ou crevettes — Rice noodles, sliced chicken, spring onions, soy, peanuts and seasonal vegetables from the brasero
estimate≈ 720 kcal75 g carbsbalanced 71
Whole Grilled Fish
9.50
Poisson entier grillé selon arrivage — Einkorn risotto and seasonal vegetables
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 89
Bouillabaisse
65.00
Bouillabaisse sur commande 72h à l'avance minimum 2 personnes — On order (min. 72h in advance), minimum 2 people
estimate≈ 850 kcal50 g carbsbalanced 74
Charolaise Rib of Beef ~1kg
80.00
Côte de boeuf Charolaise ~1kg — Rich jus and fries
estimate≈ 1400 kcal55 g carbsheavy 39
Tentacules d’encornet
27.00
Sumac-marinated squid tentacles, cucumber tzatziki, panisse and fried chickpeas with lemon zest
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 78
Le Burger
24.00
Baker's bun, fresh 180g beef patty, onion compote, roasted Solliès figs, goat cheese, bacon, homemade mayonnaise
estimate≈ 1250 kcal85 g carbsheavy 37
Côte de cochon Label rouge
31.00
400g grilled pork chop, charred corn puree, smoked paprika popcorn and chimichurri sauce
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 65
Le loup en croûte de sel
70.00
Le loup en croúte de sel — Sea bass in salt crust, linguine, vegetables (for 2 people)
estimate≈ 1400 kcal110 g carbs
Tartare de boeuf
28.00
Pine nuts, confit tomatoes, parmesan shavings and pesto
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Desserts
Figue sous La Canopée
12.00
Fresh roasted Solliès figs with vanilla, 100% Bourbon vanilla cream, almond crumble, fig gel and pepper lemon
estimate≈ 480 kcal45 g carbsheavy 33
L'expresso cacaoté
12.00
Cocoa choux with craquelin, espresso cream, coffee-hazelnut praline, mascarpone cream, Amaretto and bitter cocoa
estimate≈ 550 kcal42 g carbsheavy 30
Le Pignon doré
12.00
Hazelnut shortcrust pastry, fleur de sel caramel, almond and hazelnut cream, pine nuts
estimate≈ 520 kcal40 g carbsheavy 38
Douceur de prune
12.00
Cinnamon ganache, plum compote, hazelnut-cinnamon crunch and plum gel
estimate≈ 440 kcal38 g carbsheavy 34
Café gourmand
13.00
Coffee served with a selection of mini desserts
estimate≈ 400 kcal35 g carbsheavy 40

Is this menu still right?

23veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is only one vegetarian starter, the breaded whole eggplant. There are no vegetarian main courses on the menu.

1 vegetarian and 0 vegan dishes out of 30

73dia
scoreestimate

French cuisine with seafood

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various fish and meat dishes with low carbohydrates. The starter selection is broad and includes healthy options.

14 diabetes-friendly · 30 dishes

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Practical

Address
AVENUE DE LA JETÉE 71, 83500 La Seyne-sur-Mer
Hours
Mon10:00–00:00
Tueclosed
Wed—
Thu—
Fri—
Sat—
Sun10:00–00:00
Contact
+32650915545
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-lacanopee.fr/
Record
completeness 83 %, confidence 95 %

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