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Terre et Mer - Labège, 36 Rue Pierre Gilles de Gennes

36 Rue Pierre Gilles de Gennes 36, 31670 Labège

Open now · until 14:30

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Set Menus
Starter + Main OR Main + Dessert
20.00
Entrée + Plat OU Plat + Dessert
estimate≈ 1100 kcal70 g carbs
Starter + Main + Dessert
23.00
Entrée + Plat + Dessert
estimate≈ 1400 kcal110 g carbsheavy 29
STARTER
STARTER OF THE DAY
ENTRÉE DU JOUR
estimate≈ 350 kcal15 g carbs
Œufs mimosavegetarian
estimate≈ 220 kcal4 g carbsdiabetes-friendly
MANGO TARTARE – PRAWNS
TARTARE DE MANGUES – CREVETTES — Mango, prawns, red onions, fresh herbs, avocado cream, sesame crisp
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 69
TRUFFLE ŒUFS MIMOSAvegetarian
ŒUFS MIMOSA À LA TRUFFE — Eggs, Tartufata, creamy vanilla artichoke and fried parsley
estimate≈ 280 kcal8 g carbsdiabetes-friendly
CREAMY BURRATA WITH PESTOvegetarian
BURRATA CRÉMEUSE ET SON PESTO
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 67
SLICE OF HOUSE-MADE FOIE GRAS SAMARAN
TRANCHE DE FOIE GRAS MAISON SAMARAN
estimate≈ 380 kcal12 g carbsdiabetes-friendly
MAIN COURSE
MEAT OF THE DAY
viande DU JOUR — Homemade fries & side dish of the moment
estimate≈ 850 kcal65 g carbs
CATCH OF THE DAYpescatarian
Pêche du jour — Depending on arrival, garnish of the moment
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
GRILLED BAVETTE
BAVETTE GRILLÉE
estimate≈ 750 kcal40 g carbsbalanced 65
BASQUE-STYLE CHICKEN
POULET FAÇON BASQUAISE — With tender vegetables
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 83
PAN-SEARED CUTTLEFISH WITH PERSILLADEpescatarian
seiche planchée en persillade
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 73
COD LOIN WITH HERB CRUSTpescatarian
DOS DE CABILLAUD EN CROÍnTE D’HERBES
estimate≈ 610 kcal30 g carbsdiabetes-friendlybalanced 73
DESSERT
DESSERT OF THE DAY
DESSERT DU JOUR
estimate≈ 450 kcal45 g carbsheavy 34
CHOCOLATE MOUSSE
MOUSSE AU CHOCOLAT — With chocolate mendiant
estimate≈ 520 kcal38 g carbsheavy 31
PROFITEROLES TERRE ET MER
estimate≈ 680 kcal62 g carbsheavy 25
CARAMELIZED APPLE TATIN STYLEvegetarian
POMME FONDANTE CARAMÉLISÉE FAÇON TATIN — Vanilla crème fraîche and vanilla ice cream
estimate≈ 550 kcal65 g carbsheavy 40
BANOFFEE OUR WAYvegetarian
BANOFFEE À NOTRE FACON
estimate≈ 620 kcal68 g carbsheavy 31
Café Gourmand
estimate≈ 400 kcal40 g carbsheavy 33
Children (Up to 8 years)
Steak haché
STEAK HACHÉ frites ou pâtes — with fries or pasta
estimate≈ 650 kcal55 g carbs
Creamy coquillettes
coquillettes crémeuses et jambon blanc — with white ham
estimate≈ 580 kcal48 g carbs
Breaded fishpescatarian
poisson pané frites ou pâtes — with fries or pasta
estimate≈ 620 kcal52 g carbs
Ice creamvegetarian
GLACE 1 BOULE — 1 scoop
estimate≈ 150 kcal20 g carbs
Fondant au chocolatvegetarian
estimate≈ 350 kcal35 g carbsheavy 42

Is this menu still right?

55veggie
scoreestimate

French cuisine with limited options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian choices include starters like burrata with pesto or truffle eggs mimosa. There are no vegetarian main courses. For dessert, you can have banoffee or caramelized apple.

7 vegetarian and 0 vegan dishes out of 25

73dia
scoreestimate

French cuisine with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses with vegetables. The starter selection is mostly low-carb.

9 diabetes-friendly · 25 dishes

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Practical

Address
36 Rue Pierre Gilles de Gennes 36, 31670 Labège
Hours
Mon00:00–14:30, 00:00–22:30
Tue00:00–14:30, 00:00–22:30
Wed00:00–14:30, 00:00–22:30
Thu00:00–14:30, 00:00–22:30
Fri00:00–14:30, 00:00–23:00
Sat00:00–14:30, 00:00–23:00
Sun00:00–14:30, 00:00–22:30
ouvert 7j/7. servis jusqu’à 14h30 le midi et 22h30 le soir, 23h le vendredi et le samedi
Contact
+33562263563
Sources
Overture Maps Places (CDLA-Permissive 2.0), terre-et-mer-labege.com/
Record
completeness 83 %, confidence 79 %

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