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Planete Du Kashmir

113 Rue Saint-Denis, 77400 Lagny-sur-Marne

opening hours not known yet

IndianPakistani€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

OUR STARTERS
Oignons bhajivegan
6.00
Onion fritters with chickpea flour.
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Samoussasvegan
6.00
Potato and pea pastry with spices.
estimate≈ 240 kcal28 g carbs
Keema samoussas
7.00
Minced meat and pea pastry with spices.
estimate≈ 280 kcal20 g carbsdiabetes-friendly
Baingan pakoravegan
7.00
Eggplant fritters with chickpea flour.
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 65
Dal soupevegan
8.00
Indian lentil soup.
estimate≈ 180 kcal24 g carbsdiabetes-friendlybalanced 87
Mix beignetsvegan
8.50
Potatoes, onions, eggplants and samoussas.
estimate≈ 450 kcal40 g carbs
Aloo pakoravegan
7.00
Potato fritters.
estimate≈ 260 kcal26 g carbs
Prawns pakora
12.00
Prawn fritters with chickpea flour.
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65
OUR TANDOORI SPECIALITIES
Tandoori chickenhalal
8.00
Marinated and grilled chicken leg.
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 66
Chicken tikkahalal
9.00
Marinated and grilled chicken breast.
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 72
Til mil jheenga
20.00
Marinated and grilled prawns.
estimate≈ 300 kcal8 g carbsdiabetes-friendlybalanced 72
Saumon tikkapescatarian
12.00
Spiced marinated and grilled salmon fillet.
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 66
Agneau tikkahalal
12.00
Marinated and grilled lamb skewers.
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Mix tandoori
14.00
Marinated and grilled prawns, chicken, lamb and salmon.
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Bara kebabhalal
13.00
Oven-grilled lamb shank.
estimate≈ 420 kcal7 g carbsdiabetes-friendlybalanced 71
OUR SALADS
Raitavegetarian
6.00
Yogurt with cucumbers, carrots and tomatoes.
estimate≈ 120 kcal10 g carbsdiabetes-friendly
Crevettes raitapescatarian
8.00
Yogurt with prawns, cucumbers, carrots and tomatoes.
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 69
Salade Poulet Tikka
10.00
Homemade yogurt with grilled chicken pieces.
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 75
Salade Crevettespescatarian
10.00
Homemade salad with peeled prawns.
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 65
Salade Maisonvegan
7.00
Green salad, tomato, cucumber, olive.
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66
OUR SIDE DISHES
Naan naturevegan
3.50
Lightly leavened wheat flour flatbread.
estimate≈ 260 kcal45 g carbs
Cheese naanvegetarian
4.00
Lightly leavened wheat flour flatbread, stuffed with cheese.
estimate≈ 380 kcal42 g carbs
Garlic naanvegan
4.50
Lightly leavened wheat flour flatbread, stuffed with garlic.
estimate≈ 310 kcal46 g carbs
Keema Nan
5.00
Naan with minced meat, fresh herbs and spices.
estimate≈ 420 kcal40 g carbsbalanced 66
Peshwari naanvegetarian
5.00
Lightly leavened wheat flour flatbread, stuffed with dried fruits.
estimate≈ 450 kcal60 g carbsheavy 43
Tandoori rotivegan
3.00
Whole wheat flatbread.
estimate≈ 220 kcal35 g carbs
Tandoori parathavegetarian
4.50
Whole wheat flatbread with butter.
estimate≈ 340 kcal36 g carbs
Cheese & garlic naanvegetarian
5.00
Wheat flatbread with garlic, cheese and coriander.
estimate≈ 400 kcal44 g carbs
Aloo parathavegan
5.00
Whole wheat flatbread with potato and coriander.
estimate≈ 380 kcal55 g carbsbalanced 66
Riz basmativegan
4.00
Plain basmati rice.
estimate≈ 210 kcal45 g carbs
Riz pulaovegan
6.00
Basmati rice with peas.
estimate≈ 260 kcal48 g carbs
Riz kashmirivegetarian
6.00
Basmati rice with dried fruits.
estimate≈ 320 kcal60 g carbs
OUR CHICKEN DISHES
Poulet shahi korma
14.00
Chicken, creamy curry sauce, cashews and almonds.
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 74
Poulet tikka massala
14.00
Grilled chicken, onions, tomatoes, peppers and coriander.
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Poulet vindaloo
14.00
Chicken, curry sauce with potatoes, spicy upon request.
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 73
Poulet sagwala
15.00
Chicken with spinach, spices and coriander.
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 83
Poulet madras
13.00
Spicy chicken curry.
estimate≈ 450 kcal14 g carbsdiabetes-friendlybalanced 74
Butter chicken
14.00
Grilled chicken breast with curry sauce, almonds and butter.
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Chicken karahi
16.00
Chicken breast with garlic, tomatoes, onions, ginger and coriander.
estimate≈ 480 kcal16 g carbsdiabetes-friendlybalanced 78
OUR LAMB DISHES
Agneau Shahi korma
14.00
Lamb, creamy curry sauce, cashews and almonds.
estimate≈ 720 kcal20 g carbsdiabetes-friendlybalanced 74
Lamb Tikka Masala
15.00
Agneau Tikka massala — Grilled lamb, onions, tomatoes, bell peppers and coriander.
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78
Lamb Vindaloo
14.00
Agneau Vindaloo — Lamb, curry sauce with potatoes, spicy upon request.
estimate≈ 720 kcal32 g carbsdiabetes-friendlybalanced 78
Lamb Sagwala
15.00
Agneau Sagwala — Lamb with spinach, spices and coriander.
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 83
Lamb Madras
14.00
Agneau Madras — Spicy lamb curry.
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 78
Lamb Beigan
16.00
Agneau Beigan — Lamb curry with eggplants.
estimate≈ 610 kcal20 g carbsdiabetes-friendlybalanced 83
Lamb Karahi
17.00
Agneau Karahi — Lamb curry with tomatoes, onions, ginger, garlic and coriander.
estimate≈ 640 kcal18 g carbsdiabetes-friendlybalanced 78
OUR FISH DISHES
Salmon Madraspescatarian
15.00
Madras saumon — Spicy salmon curry.
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Salmon Shahi Kormapescatarian
16.00
Shahi korma saumon — Salmon, creamy curry sauce, cashews and almonds.
estimate≈ 780 kcal22 g carbsdiabetes-friendlybalanced 77
Salmon Masalapescatarian
16.00
Massala saumon — Grilled salmon, onions, tomatoes, bell peppers and coriander.
estimate≈ 540 kcal16 g carbsdiabetes-friendlybalanced 78
Prawn Madraspescatarian
14.00
Madras crevettes — Spicy prawn curry.
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
Prawn Shahi Korma
15.00
Shahi korma crevettes — Peeled prawns with cashews, almonds and cream.
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 78
Prawn Masala
16.00
Massala crevettes — Peeled prawns with onions, tomatoes, bell peppers and coriander.
estimate≈ 430 kcal16 g carbsdiabetes-friendlybalanced 78
King Prawn Masala
22.00
Massala gambas — King prawns, onions, tomatoes, bell peppers, coriander and spices.
estimate≈ 450 kcal16 g carbsdiabetes-friendlybalanced 78
King Prawn Mallai
22.00
Mallai gambas — King prawns, cashews, almonds and crème fraîche.
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 78
OUR VEGETARIAN DISHES
Dal Makhanivegetarian
10.00
Yellow lentils prepared with spices.
estimate≈ 380 kcal42 g carbsdiabetes-friendlybalanced 86
Aloo Masalavegetarian
12.00
Aloo massala — Potatoes with onions, bell peppers and coriander.
estimate≈ 320 kcal45 g carbsdiabetes-friendlybalanced 77
Aloo Gobivegetarian
12.00
Cauliflower and potatoes.
estimate≈ 310 kcal38 g carbsdiabetes-friendlybalanced 71
Aloo Palakvegetarian
10.00
Chopped spinach with potatoes.
estimate≈ 290 kcal35 g carbsdiabetes-friendlybalanced 71
Palak Paneervegetarian
12.00
Chopped spinach with cream and cheese.
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 79
Baingan Bhartavegetarian
12.00
Eggplant caviar.
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70
Mix vegetablevegetarian
10.00
Mixed vegetable curry
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65
Légumes shahi kormavegetarian
12.00
Vegetables with cream, cashews and almonds
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 70
OUR BIRYANIS
Vegetablesvegetarian
14.00
Légumes — Rice dish with vegetables, curry sauce, cashews, slivered almonds and raisins
estimate≈ 650 kcal85 g carbsbalanced 78
Chicken
15.00
Poulet — Rice dish with chicken, curry sauce, cashews, slivered almonds and raisins
estimate≈ 720 kcal75 g carbsbalanced 77
Lamb
16.00
Agneau — Rice dish with lamb, curry sauce, cashews, slivered almonds and raisins
estimate≈ 800 kcal75 g carbsbalanced 69
Shrimp
16.00
Crevettes — Rice dish with shrimp, curry sauce, cashews, slivered almonds and raisins
estimate≈ 680 kcal75 g carbsbalanced 77
Salmon
16.00
Saumon — Rice dish with salmon, curry sauce, cashews, slivered almonds and raisins
estimate≈ 750 kcal75 g carbsbalanced 71
Prawns
26.00
Gambas — Rice dish with prawns, curry sauce, cashews, slivered almonds and raisins
estimate≈ 680 kcal75 g carbsbalanced 77
Kashmiri
17.00
estimate≈ 750 kcal80 g carbsbalanced 71
OUR DESSERTS
Halwa
6.00
Semolina coconut cake
estimate≈ 420 kcal55 g carbs
Gulab jamun
6.00
Indian sweets (syrup pastry)
estimate≈ 350 kcal45 g carbsheavy 39

Is this menu still right?

77dia
scoreestimate

Low Carb Indian and Pakistani

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich curries and tandoori grills. These dishes are naturally low in carbohydrates.

47 diabetes-friendly · 71 dishes

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Practical

Address
113 Rue Saint-Denis, 77400 Lagny-sur-Marne
Hours
not known yet
Contact
+33164020687
Sources
Overture Maps Places (CDLA-Permissive 2.0), planete-du-kashmir.fr/

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