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Avanti Cocktail Bar and Tapas

8601-852 Lagos

Closed now · opens 12:00

tapas€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

NIBBLES
ACEITUNASvegan
2.50
Marinated Olives — OLIVES MARINATED IN FRESH HERBS AND OLIVE OIL
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
PAN
3.50
Fresh Baked Bread — FRESH BAKED BREAD WITH OLIVE OIL AND BALSAMIC & GARLIC BUTTER
estimate≈ 250 kcal30 g carbs
HUMUSvegan
4.50
Hummus — CUCUMBER & CARROT FINGERS
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 70
ESCALIVADAvegan
4.65
A MIXTURE OF GRILLED MEDITERRANEAN VEGGIES
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
BOQUERONESpescatarian
3.75
FRESH ANCHOVIES, GARLIC & OLIVE OIL
estimate≈ 140 kcal2 g carbsdiabetes-friendly
BATATA FRITASvegan
4.00
Sweet Potato Fries — SWEET POTATO FRIES
estimate≈ 280 kcal32 g carbsbalanced 65
PATATAS FRITASvegan
4.00
Skinny Fries — SKINNY FRIES
estimate≈ 320 kcal30 g carbs
PATATASvegan
4.50
Roasted Potatoes — SALT & PEPPER ROASTED DICED POTATOES WITH ONIONS
estimate≈ 260 kcal28 g carbs
BACALAOpescatarian
4.50
Cod Fish Cakes — TRADITIONAL COD FISH CAKES WITH GARLIC DIP
estimate≈ 210 kcal14 g carbsdiabetes-friendly
JALAPENOS RELLENOSvegetarian
4.75
Jalapeños Rellenos — BREADED JALAPENOS STUFFED WITH CREAM CHEESE
estimate≈ 240 kcal16 g carbsdiabetes-friendly
ENSALADA VERDEvegetarian
4.00
Mixed Seasonal Salad — MIXED SEASONAL SALAD
estimate≈ 80 kcal7 g carbsdiabetes-friendlybalanced 66
CURED MEATS
5.50
Cured Meats Board — WITH ROASTED VEG, OLIVES & BREAD FLAT BREADS BAKED IN PIZZA OVEN
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 69
BOLAS ARANCINIvegetarian
5.50
Roquefort Arancini — RICE FILLED WITH ROQUEFORT,BREAD CRUMBS & FRIED WITH SWEET CHILLI SAUCE
estimate≈ 310 kcal28 g carbs
FISH
FISHpescatarian
7.99
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 72
MEAT
ALBONDIGAS
6.25
Pork Meatballs — TRADITIONAL PORK MEATBALLS IN A SPICY TOMATO SAUCE
estimate≈ 320 kcal12 g carbsdiabetes-friendly
CHORIZO EN VINO TINTO
6.95
Chorizo in Red Wine — CHORIZO PAN FRIED WITH ROSEMARY & RED WINE
estimate≈ 380 kcal10 g carbsdiabetes-friendly
CARNE AVANTI
7.50
Steak Strips — STRIPS OF STEAK SAUTEED WITH ONIONS, PEPPERS, CHILLI & GARLIC
estimate≈ 340 kcal11 g carbsdiabetes-friendlybalanced 69
POLLO CON AJO
7.50
Chicken Strips — STRIPS OF CHICKEN PAN FRIED IN A HOMEMADE PEPPER SAUCE
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 66
COSTILLAS
6.75
Baby Back Ribs — BABY BACK RIBS IN A DELICIOUS RED WINE REDUCTION
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 71
ESPARRAGOS CON SERRANO
6.75
Serrano Ham Wrapped Asparagus — ROASTED ASPARAGUS WRAPPED IN SERRANO HAM
estimate≈ 180 kcal8 g carbsdiabetes-friendly
CERDO
6.75
Pork Fillet — PAN FRIED PORK FILLET PIECES IN A CREAMY GARLIC, ONION & MUSTARD SAUCE
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
FABADO ASTURIANA
6.75
Fabada Asturiana — FAMOUS HOMEMADE BEAN POT SRVED WITH CHORIZO & PANCETTA
estimate≈ 410 kcal28 g carbsdiabetes-friendlybalanced 79
POLLO SATE
5.95
Chicken Satay — CHICKEN BREADED IN PANKO WITH CREAMY SATAY SAUCE
estimate≈ 380 kcal18 g carbsdiabetes-friendly
CARRILLERAS DE CERDO
6.75
Braised Pig Cheeks — SLOW BRAISED PIG CHEEKS
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
PIERNA CE PATO CRUJIENTE
6.50
Crispy Duck Leg — CRISPY DUCK LEG, SAMBUCCA & ORANGE SAUCE
estimate≈ 340 kcal12 g carbsdiabetes-friendly
ALITAS DE POLLO
5.00
Mexican Chicken Wings — CHICKEN WINGS MARINATED MEXICAN STYLE
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
POLLO CON SAL Y PIMIENTA
6.00
Chicken Tenders — SALT & PEPPER BREADCRUMBED CHICKEN TENDERS
estimate≈ 360 kcal16 g carbsdiabetes-friendly
GUISO DE CARNE
6.50
Braised Beef — SLOW BRAISED BEEF IN A RICH ALE GRAVY
estimate≈ 330 kcal12 g carbsdiabetes-friendlybalanced 67
VEGETARIAN
MOZZARELLA STICKSvegetarian
4.75
BREADCRUMBED MOZZARELLA WITH SWEET CHILLI DIP
estimate≈ 380 kcal22 g carbs
QUESO DE CABRAvegetarian
6.95
Goat Cheese with Peppers — GOATS CHEESE ROASTED PEPPERS & RED ONION CHUTNEY
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 66
TOMATES E MOZZARELLAvegetarian
5.85
Tomato and Mozzarella — TOMATOES & FRESH BUFFALO MOZZARELLA
estimate≈ 240 kcal6 g carbsdiabetes-friendly
VEGETARIAN CROQUETTESvegetarian
BREADCRUMBED WITH A SWEET CHILLI DIP
estimate≈ 310 kcal24 g carbsdiabetes-friendly
ESPARRAGOS ASADOSvegetarian
6.55
Butter Asparagus — ASPARAGUS PAN FRIED IN BUTTER, WHITE WINE , GARLIC & CASHEW NUTS
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 66
VEGETALES COUS COUSvegan
4.65
Vegetable Couscous — MIXED ROASTED VEGETABLE COUS COUS
estimate≈ 260 kcal32 g carbsdiabetes-friendlybalanced 77
REMELOCHA CON CASTANASvegetarian
4.75
Roasted Beetroot — ROAST BEETROOT PAN FRIED, WALNUTS,, RED ONION, CHILLI & BALSAMIC
estimate≈ 210 kcal16 g carbsdiabetes-friendlybalanced 70
CHAMPIONES AVANTIvegetarian
2.95
Garlic Mushrooms — GARLIC MUSHROOMS IN A CREAMY WHITE WINE SAUCE
estimate≈ 180 kcal8 g carbsdiabetes-friendly
BUNUELOS DE CALABACINvegetarian
3.95
Fried Courgette — FRIED COURGETTE WITH GARLIC DIP
estimate≈ 240 kcal14 g carbsdiabetes-friendly
HALLOUMIvegetarian
6.00
Grilled Halloumi — GRILLED HALLOUMI, GARLIC & PAPRIKA ON VEG COUS COUS
estimate≈ 340 kcal22 g carbsdiabetes-friendlybalanced 65
PAPAS FRITAS HALLOUMIvegetarian
4.50
Halloumi Sticks — HALLOUMI STICKS WITH SWEET CHILLI DIP
estimate≈ 360 kcal18 g carbsdiabetes-friendly
MOROCCAN CHICKPEASvegan
ROASTED MOROCCAN CHICKPEAS & CAULIFLOWER TOPPED WITH A REFRESHING MINT DRESSING
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 87
PAN PLANO
QUESO PAN PLANOvegetarian
5.75
Cheese and Tomato Flatbread — CHEESE & TOMATO
estimate≈ 320 kcal35 g carbs
PAN PLANO TOMATEvegan
5.75
Tomato Garlic Flatbread — TOMATO GARLIC & CHILLI
estimate≈ 280 kcal32 g carbs
PAN PLANO DE AJOvegetarian
5.75
Garlic and Cheese Flatbread — GARLIC & CHEESE
estimate≈ 350 kcal33 g carbs
PATO DE PAN PLANO
7.50
Duck Flatbread — SHREDDED DUCK & HOI SIN SAUCE
estimate≈ 410 kcal38 g carbs
FILETE DE PAN PLANO
7.50
Steak Flatbread — STEAK, ONION & CREAM CHEESE
estimate≈ 450 kcal34 g carbs
SIDE ORDERS
PURE CREMOSOvegetarian
2.50
Mashed Potatoes — SIDE ORDER OF CREAMY MASHED POTATOES
estimate≈ 210 kcal22 g carbs
ARROZvegan
2.50
Rice — RICE
estimate≈ 180 kcal38 g carbs
S L A Wvegan
3.50
Asian Slaw — SHREDDED CABBAGE & RED ONIONS WITH A TANGY ASIAN SAUCE
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 66
CAESAR SALAD
4.50
CLASSIC CEASAR SALAD
estimate≈ 220 kcal10 g carbsdiabetes-friendly
TOMATO SALADvegan
SLICED TOMATO IN A VINAIGRETTE DRESSING
estimate≈ 90 kcal7 g carbsdiabetes-friendly
NACHOS
NACHOSvegetarian
6.00
NACHOS LAYERED WITH CHEESE, JALAPANO & FRESH TOMATO SALSA
estimate≈ 550 kcal48 g carbs
PULLED PORK NACHOS
7.50
NACHOS LAYERED WITH PULLED PORK, CHEESE, JALAPENO & FRESH TOMATO SALSA
estimate≈ 680 kcal45 g carbs

Is this menu still right?

86veggie
scoreestimate

Diverse Spanish tapas

How well a vegetarian eats here, read from the menu. Not a review score.

There are many vegetarian options such as grilled halloumi and fried courgettes. Vegans can choose escalivada or Moroccan chickpeas. The menu also includes meat dishes like chorizo in red wine.

29 vegetarian and 12 vegan dishes out of 52

82dia
scoreestimate

Low-carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based tapas suitable for carbohydrate-aware eating. Most meat and fish dishes contain few sugars.

37 diabetes-friendly · 52 dishes

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Practical

Address
8601-852 Lagos
Hours
Mon12:00–22:00
Tue12:00–22:00
Wed12:00–22:00
Thu12:00–22:00
Fri12:00–22:00
Sat12:00–22:00
Sun12:00–22:00
Tapas opening 12pm – 10pm. Bar opening 12pm – late
Contact
+351282799460 info@avantilagos.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), avantilagos.com/
Record
completeness 83 %, confidence 79 %

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