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Le Bastion - Lagrasse, 50 Bd de la Promenade

50 Bd de la Promenade 50, 11220 Lagrasse

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Gift Card
Menu Dégustation for 2
168.00
Menu Dégustation pour 2 — Gift voucher for the Tasting Menu for 2 people for dinner service
estimate≈ 3800 kcal280 g carbsheavy 21
1 Menu Dégustation
84.00
estimate≈ 1900 kcal140 g carbsheavy 25
1 Menu Découverte
48.00
estimate≈ 1400 kcal100 g carbsheavy 29
Menu Découverte for 2
96.00
Menu Découverte pour 2
estimate≈ 2800 kcal200 g carbsheavy 21
Gift Card
Menu Découverte for 2
168.00
Menu Découverte pour 2
estimate≈ 2800 kcal200 g carbsheavy 21
Menu Dégustation for 2
96.00
Menu Dégustation pour 2
estimate≈ 3800 kcal280 g carbsheavy 21
TASTING MENU
MENU DÉGUSTATION AT €84
84.00
MENU DÉGUSTATION À 84 € — 6-course menu
estimate≈ 1900 kcal140 g carbsheavy 25
Egg / Bacon / Oyster Mushrooms
Œuf / Lard / Pleurotes — Soft-boiled egg from St Louis farm, oyster mushroom duxelles cream and crispy smoked bacon
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Duck / Basil / Parmesan
Canard/ Basilic/ Parmesan — IGP Sud-Ouest duck breast carpaccio, basil pesto, parmesan and pine nuts
estimate≈ 380 kcal7 g carbsdiabetes-friendlybalanced 66
Sole / Roasted / Zucchinipescatarian
Lingue / rôti / courgette — Marinated roasted sole fillet, 'ginger mango', seasonal puree, zucchini tagliatelles
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 73
Veal / Armagnac / Morels
Veau / Armagnac / Morilles — Pink Pyrenees veal medallion, rich Armagnac jus, buttered potatoes, morels
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 69
Meringue / Strawberry / Basilvegetarian
Meringue / Fraise / Basilic — Our version of a pavlova, macerated strawberries, Cointreau and basil
estimate≈ 420 kcal55 g carbsheavy 39
Salted Butter Caramel / Vanillavegetarian
Caramel beurre salé / Vanille — Molten salted butter caramel heart with Gruissan sea salt, Bourbon vanilla ice cream
estimate≈ 580 kcal60 g carbsheavy 26
Chestnut / Vanilla / Fleur de laitvegetarian
Marron / Vanille / Fleur de lait — Revisited Coupe de Montagne, Ardèche chestnut cream, fleur de lait ice cream, Tahiti vanilla whipped cream
estimate≈ 520 kcal45 g carbsheavy 31

Is this menu still right?

43veggie
scoreestimate

Only vegetarian desserts

How well a vegetarian eats here, read from the menu. Not a review score.

This restaurant offers no vegetarian main courses. You can choose desserts such as the strawberry and basil pavlova or the salted caramel fondant.

3 vegetarian and 0 vegan dishes out of 14

61dia
scoreestimate

French cuisine with proteins

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses. Carbohydrate levels in the meat dishes are low to medium.

4 diabetes-friendly · 14 dishes

Reviews

Review
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Practical

Address
50 Bd de la Promenade 50, 11220 Lagrasse
Hours
not known yet
Contact
+33468120251
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-bastion-lagrasse.fr
Record
completeness 67 %, confidence 79 %

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