back to search

Opiston Kunkku

Harjukatu 46, 15100 Lahti

Open now · until 15:00

caf退€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Monday 7.9.
Tomato mozzarella soupgluten_free
Tomaatti-mozzarellakeittoa — L, G
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Pepper porkgluten_free
Pippuripossua — L, G
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Vegewokvegan, gluten_free
Vegewokkia — M, G, Veg
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 70
Tuesday 8.9.
Black cuttlefish soupgluten_free
Mustatorvisienikeittoa — L, G
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 66
Kunkun meatloafgluten_free
Kunkun lihamureketta — L, G
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Falafel ballsvegan, gluten_free
Falafel-pyöryköitä — M, G, Veg
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 74
Wednesday 9.9.
Spinach soupgluten_free
Pinaattikeittoa — L, G
estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 66
Pesto chickengluten_free
Pestobroileria — L, G
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Lentil pattiesvegan, gluten_free
Linssipihvejä — M, G, Veg
estimate≈ 410 kcal38 g carbsdiabetes-friendlybalanced 85
Thursday 10.9.
Carrot and chickpea soupvegan, gluten_free
Porkkana-kikhernekeittoa — M, G, Veg
estimate≈ 240 kcal32 g carbsbalanced 87
Domestic salmon with smetana saucegluten_free
Kotimaista kirjolohta smetanakastikkeella — L, G
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Fried zucchinigluten_free
Kesäkurpitsapaistosta — L, G
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 65
Friday 11.9.
Creamy salmon soupgluten_free
Kermaista lohikeittoa — L, G
estimate≈ 310 kcal16 g carbsdiabetes-friendlybalanced 70
Fried liver and bacongluten_free
Paistettua maksaa ja pekonia — L, G
estimate≈ 540 kcal12 g carbsdiabetes-friendlybalanced 71
Baked potatoes with smoked tofu fillingvegan, gluten_free
Uuniperunoita savutofutäytteellä — M, G, Veg
estimate≈ 460 kcal48 g carbsbalanced 80
For children
Children's lunch
1.00
Lastenlounas
estimate≈ 400 kcal45 g carbsbalanced 73

Is this menu still right?

90veggie
scoreestimate

Many vegan lunch options

How well a vegetarian eats here, read from the menu. Not a review score.

This cafe serves rotating daily dishes such as vegewok, falafel balls and lentil patties. They also offer oven potatoes with smoked tofu and carrot chickpea soup.

5 vegetarian and 5 vegan dishes out of 16

85dia
scoreestimate

Low carb lunch options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers many low-carb main courses. The menu includes various meat, fish, and vegetarian options.

13 diabetes-friendly · 16 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Harjukatu 46, 15100 Lahti
Hours
Mon09:00–15:00
Tue09:00–15:00
Wed09:00–15:00
Thu09:00–15:00
Fri09:00–15:00, 18:00–00:00
Sat18:00–00:00
Sunclosed
Lounas arkisin: 11.00 - 14.00. Opiston Kellari: PE 18-24, LA 18-24
Contact
+358503447211 ok@kunkku.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), opistonkunkku.com/
Record
completeness 83 %, confidence 76 %

Own Opiston Kunkku? Claim your place.