Bistro Popot

Rautatienkatu 26, 15110 Lahti

Closed now · opens 17:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

LUNCH

Soup Lunch

11.00

Keittolounas

estimate≈ 450 kcal45 g carbsdiabetes-friendlybalanced 69

Salad Bar

9.00

Salaattipöytä

estimate≈ 350 kcal30 g carbsbalanced 70

Lunch Dish of the Day

14.00

Päivän lounasannos — vegan option also available

estimate≈ 650 kcal50 g carbsbalanced 73

Lunch Menu

15.00

Lounasmenu — incl. starter salad and soup from the buffet, lunch dish of the day

estimate≈ 900 kcal80 g carbsbalanced 70

Starters

Soup of the Dayvegan, gluten_free

13.00

Päivän keitto (Veg, G) — Soup of the Day (V, GF)

estimate≈ 200 kcal20 g carbsdiabetes-friendlybalanced 66

Champagne Vichyssoise

14.00

Samppanja-vichyssoise, päärynä-sipulistruudelia L — with pear & onion strudel

estimate≈ 350 kcal35 g carbs

Prawn Pan

15.90

Rapupannu, kuohuviini-yrttivoita, grillattua leipää (L, G) — with sparkling wine & herb butter, grilled bread

estimate≈ 400 kcal25 g carbsdiabetes-friendly

Beetroot Bavarois

14.50

Punajuuribavarois, pikkelöityä puna- ja keltajuurta, vadelmavinegrettiä, juureslastuja ja burratavaahtoa (L, G) — with pickled red & yellow beetroot, raspberry vinaigrette, root vegetable crisps & burrata foam

estimate≈ 280 kcal20 g carbsdiabetes-friendlybalanced 70

Salmon & Scallop Carpaccio

17.00

Lohi-kampasimpukkacarpacciota, piparjuuriranskankermaa, veriappelsiinia, pikkelöityä keltajuurta ja tryffelisalsaa (L, G) — with horseradish crème fraîche, blood orange, pickled yellow beetroot & truffle salsa

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67

Reindeer Tartare

17.00

Porotartaria, savukatajasuolaa, puolukkafruitea, tattimajoneesia, friteerattua punasipulia, kapriksia ja suolakurkkua (L, G) — with smoked juniper salt, lingonberry fruit, buckwheat mayonnaise, fried red onion, capers & pickles

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69

Popot Platter

22.50

Popot-lauta / Popot Platter — A selection of our starters for two

estimate≈ 1200 kcal60 g carbs

Main Courses

Jerusalem Artichoke Risottovegetarian

24.75

Maa-artisokkarisottoa, karamellisoitua artisokkaa, paistettua osterivinokasta, juureslastuja ja parmesaanijuustoa (L, G, Veg) — with caramelised artichoke, fried oyster mushroom, root vegetable crisps & Parmesan

estimate≈ 600 kcal65 g carbsbalanced 80

Mussels in Sparkling Wine Sauce

18.40

Simpukoita kuohuviinikastikkeessa, persiljaa ja grillattua leipää (L, G) — with parsley & grilled bread

estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 75

Pan-Fried Perch

27.25

Paistettua ahventa, fenkoli-kuohuviinimuhennosta, paistettua osterivinokasta ja pinaattia, keltajuurta, tilli-voiperunaa (L, G) — with fennel & sparkling wine stew, fried oyster mushroom & spinach, yellow beetroot, dill-butter potatoes

estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 78

Pan-Fried Monkfish & Blue Mussels

32.50

Paistettua merikrottia ja sinisimpukoita, Bois Boudran-kastiketta, vuolukermaa, paistettua osterivinokasta ja pinaattia, keltajuurta, tilli-voiperunaa (L, G) — with Bois Boudran sauce, whipped cream, fried oyster mushroom & spinach, yellow beetroot, dill-butter potatoes

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 78

Grilled Whole Spring Chicken

29.75

Grillattua kokonaista kevätkananpoikaa, sitruunavoita, paistinkastiketta, pekonia, ruusukaalia ja dauphinois-perunaa (L, G) — with lemon butter, pan gravy, bacon, Brussels sprouts & dauphinoise potatoes

estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 79

Tenderloin Surf & Turf (140 g)

39.50

Tenderloin Surf & Turf (140 g), sinisimpukoita, savupunaviinikastiketta, ruusukaalia ja karamellisoitua naurista, dauphinois-perunaa (L, G) — with blue mussels, smoked red wine sauce, Brussels sprouts, caramelised turnip, dauphinoise potatoes

estimate≈ 800 kcal30 g carbsdiabetes-friendlybalanced 76

Rib Eye Steak (200 g)

41.25

Rib Eye Steak (200 g), bearnaisekastiketta, ruusukaalia ja karamellisoitua naurista, paahdettua valkosipulia, dauphinois-perunaa (L, G) — with béarnaise sauce, Brussels sprouts, caramelised turnip, roasted garlic, dauphinoise potatoes

estimate≈ 950 kcal30 g carbsdiabetes-friendlybalanced 70

Menu of the Day

Please ask your waiter for the changing daily menu

estimate≈ 650 kcal50 g carbsbalanced 73

Desserts

Popot’s Sacher Cake

13.00

Popotin Sacherkakkua, kuohuviinisabayonia, kirsikkahilloketta ja viikunaa (L, G) — with sparkling wine sabayon, cherry compote & fig

estimate≈ 550 kcal55 g carbsheavy 30

Baileys Pot de Crême

13.00

Baileys Pot de Crême, boysenmarjaa, valkosuklaacrumblea ja tuille-keksiä (L, G) — with boysenberry, white chocolate crumble & tuile biscuit (L, GF)

estimate≈ 520 kcal42 g carbsheavy 28

Baked Alaska

13.00

Uunijäätelöä, Porvoon vadelmajäätelöä, pistaasikakkua, marinoitua mangoa ja kirsikkahilloketta (L G) — Porvoo raspberry ice cream, pistachio cake, marinated mango & cherry compote (L)

estimate≈ 480 kcal55 g carbsheavy 39

Cheese Plate

13.00

Pala juustoa, siemennäkkäriä ja talon hilloketta — piece of cheese, seed crispbread & house-made jam

estimate≈ 380 kcal18 g carbsdiabetes-friendly

Starters

Cured Reindeer

15.60

Riimiporoa ja sellerikreemiä, rapeaa puikulaperunaa, puolukkaa sekä sitruunaverbenaa — with celery cream, crispy potato, lingonberries and lemon verbena

estimate≈ 280 kcal16 g carbsdiabetes-friendlybalanced 70

Reindeer Tongue Vol au Vent

16.20

Poronkieltä vol au vent ja savuranskankermaa, pikkelöityjä kanttarelleja sekä punajuurta, hillavinegretteä — with smoked French cream, pickled chanterelles, beetroot and crowberry vinaigrette

estimate≈ 310 kcal22 g carbsdiabetes-friendly

Gin-sugar cured white fish

17.50

Gin-sokerisuolattua siikaa ja savumuikkumoussea, muikunmätiä sekä greippisalaattia, pikkelöityjä kanttarelleja — with smoked vendace mousse, vendace roe, grapefruit salad and pickled chanterelles

estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 67

Main Courses

Smoked Parsnip Risottovegetarian

24.50

Savustettua palsternakkarisottoa, karamellisoitua punajuurta ja kurpitsaa, marinoituja kanttarelleja — with caramelized beetroot and pumpkin, marinated chanterelles

estimate≈ 580 kcal65 g carbsbalanced 80

Scallops

18.40

Simpukat campari-fenkolikastikkeessa, porosalamia ja persiljaa, grillattua leipää — in Campari-fennel sauce, reindeer salami and parsley, grilled bread

estimate≈ 450 kcal42 g carbsdiabetes-friendlybalanced 81

Reindeer Burger

26.90

Poroburgeri, savucheddaria ja leipäjuustoa, pekonia,salaattia, briossisämpylä, ranskalaiset — with smoked cheddar, leipä cheese, bacon, lettuce, brioche bun, fries

estimate≈ 920 kcal78 g carbs

Sautéed Reindeer

28.70

Poronkäristys pottuvoilla, karamellisoitua punajuurta — with mashed potatoes and caramelized beetroot

estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 78

Fried Reindeer Tenderloin (150g)

34.90

Paistettua poronsisäfileetä (150gr) katajanmarjakastikkeella, grillattua endiiviä ja omenaa, sekä dauphinoiseperunaa — with juniper berry sauce, grilled endive and apple, dauphinoise potatoes

estimate≈ 680 kcal38 g carbsdiabetes-friendlybalanced 78

Roasted Reindeer Veal

32.90

Poronvasan paahtopaistia grand veneur-kastiketta, grillattua endiiviä ja punajuurta, dauphinoiseperunaa — with Grand Veneur sauce, grilled endive and beetroot, dauphinoise potatoes

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 78

Grilled Trout

28.90

Grillattua taimenta ja merirapuhollandaisea, caviaaria sekä karamellisoitua punajuurta, palsternakkaa, friteerattua puikulaperunaa — with lobster hollandaise, caviar, caramelized beetroot, parsnip, fried potato

estimate≈ 590 kcal32 g carbsdiabetes-friendlybalanced 83

Pepper Steak Beef Tenderloin (160g)

39.90

Pippuripihvi naudan sisäfileestä (160gr), pippurikastiketta ja grillattua endiiviä sekä palsternakkaa, friteerattua puikulaperunaa — with pepper sauce, grilled endive, parsnip, fried potato

estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 78

Desserts

Blueberry-Honey Fondant

13.00

Mustikka-mesiangervofondant, kuusijäätelöä ja marinoitua mustikkaa — with spruce ice cream and marinated blueberries

estimate≈ 460 kcal48 g carbsheavy 34

Elderflower Panna Cotta

13.00

Seljankukkapannacotta, persimonia ja omenakakkucrumblea — with persimmon and apple cake crumble

estimate≈ 410 kcal40 g carbsheavy 36

Brie

10.00

Valkohomejuustoa ja talon hilloketta, siemennäkkileipää — with house-made jam and seed crispbread

estimate≈ 320 kcal16 g carbsdiabetes-friendly

Is this menu still right?

51veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features Jerusalem artichoke risotto and smoked parsnip risotto. A vegan soup of the day is available.

3 vegetarian and 1 vegan dishes out of 39

86dia
scoreestimate

Protein-rich mains and light starters

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many meat and fish dishes with a low glycemic index. The main courses contain relatively few carbohydrates.

25 diabetes-friendly · 39 dishes

Reviews

Review

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Practical

Address: Rautatienkatu 26, 15110 Lahti
Hours: Monclosed
Tue17:00–21:00
Wed11:00–13:30, 17:00–21:00
Thu11:00–13:30, 17:00–21:00
Fri11:00–22:30
Sat13:00–22:30
Sunclosed
last order to kitchen 20:30 on Tue-Thu. last order to kitchen 21:00 on Fri-Sat
Contact: +358102792935 popot@bistropopot.fi
Sources: Overture Maps Places (CDLA-Permissive 2.0), bistropopot.fi/
Record: completeness 83 %, confidence 80 %

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