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Lounas Kumppanit

Alhonkatu 5, 15610 Lahti

Open now · until 14:15

caf退€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Monday 7.9.
Minced meat saucelactose_free, gluten_free
12.00
Jauhelihakastiketta (L,G)
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 74
Oven-baked sausagelactose_free, gluten_free
12.00
Uunimakkaraa (L,G)
estimate≈ 720 kcal15 g carbsdiabetes-friendlybalanced 71
Goulash souplactose_free, gluten_free
9.50
Gulassikeittoa ja smetanaa (L,G) — with sour cream
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 78
Tuesday 8.9.
Lasagnelactose_free
12.00
Lasagnea (L)
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Chicken and baconlactose_free, gluten_free
12.00
Kanaa ja pekonia bbq-kastikkeessa (L,G) — in bbq sauce
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 71
Spinach souplactose_free, gluten_free
9.50
Pinaattikeittoa ja keitettyjä kananmunia (L,G) — with boiled eggs
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Wednesday 9.9.
Koskenlaskija chickenlactose_free, gluten_free
12.00
Koskenlaskijan kanaa (L,G)
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Game stewlactose_free, gluten_free
12.00
Riistakäristys (L,G)
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Fried vendacelactose_free
12.00
Paistetut muikut (L) ja valkosipulikastiketta (L,G) — with garlic sauce
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71
Sweet potato puree souplactose_free, gluten_free
9.50
Bataattisosekeittoa (L,G)
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 65
Thursday 10.9.
Fish & Chipslactose_free, gluten_free
12.00
Fish & Chips (L,G)
estimate≈ 850 kcal65 g carbs
Pork tenderloinlactose_free, gluten_free
12.00
Possun sisäfileetä kermaisessa valkosipuli-chilikastikkeessa (L,G) — in creamy garlic-chili sauce
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
Pea soupgluten_free
9.50
Hernekeittoa (M,G) ja pannaria (L) mansikkahillon ja kermavaahdon kera (L,G) — with pancake, strawberry jam and whipped cream
estimate≈ 750 kcal70 g carbs
Friday 11.9.
Butter chickenlactose_free, gluten_free
12.00
Butter chicken (L,G)
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Pork loinlactose_free
12.00
Pekoni-tuorejuustolla täytetyt possunleikkeet (L) — stuffed with bacon and cream cheese
estimate≈ 680 kcal8 g carbsdiabetes-friendlybalanced 71
Salmon souplactose_free, gluten_free
9.50
Lohikeittoa (L,G)
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71

Is this menu still right?

6veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu consists mostly of meat and fish. Only the spinach soup and sweet potato soup are vegetarian.

0 vegetarian and 0 vegan dishes out of 16

84dia
scoreestimate

Low carb lunch options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers many main courses with few carbohydrates. Most daily options suit a carb-aware diet.

14 diabetes-friendly · 16 dishes

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Practical

Address
Alhonkatu 5, 15610 Lahti
Hours
Mon08:00–14:15
Tue08:00–14:15
Wed08:00–14:15
Thu08:00–14:15
Fri08:00–14:15
Sat—
Sun—
Lounasta tarjoilemme 10.30-14.00
Contact
+32415753622 lounaskumppanit@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lounaskumppanit.fi/
Record
completeness 83 %, confidence 95 %

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