La Gaïta - Lalinde, 14 Rue des Déportés

rue des déportés 14, 24150 Lalinde

opening hours not known yet

African€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

OUR HOT SANDWICHES

Kebab Panini Agashé Chicken

14.00

KEBAB,PANINI AGASHÉ POULET — Served with fries, choice of sauce in bread or toasted tortilla, Sudanese spices, and fresh vegetables

estimate≈ 950 kcal85 g carbs

Raclette

11.00

estimate≈ 820 kcal55 g carbsbalanced 66

Tacos

12.00

estimate≈ 780 kcal65 g carbs

Peanut Powder Skewer

8.50

BROCHETTE À LA POUDRE D'ARACHIDE — With Sudanese spices and fresh vegetables

estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73

Tenders + Fries

TENDER+FRITES

estimate≈ 880 kcal60 g carbs

OUR TACOS

Turkey Kebab

8.50

KEBAB DE DINDE, CRUDITÉS — Fresh vegetables, served with fries and choice of sauce

estimate≈ 820 kcal70 g carbs

Americain

8.00

Ground steak, fresh vegetables

estimate≈ 850 kcal70 g carbs

Tenders

8.00

Fried chicken, shredded mozzarella

estimate≈ 880 kcal70 g carbs

Cordon Bleu

11.00

Cordon bleu, shredded mozzarella

estimate≈ 920 kcal70 g carbs

Marinated Chicken

10.00

POULET MARINÉ, CRUDITÉS — With fresh vegetables

estimate≈ 750 kcal55 g carbsbalanced 73

Goat Cheese Honey

10.00

CHEVRE MIEL — Marinated chicken, goat cheese, honey, shredded mozzarella

estimate≈ 820 kcal58 g carbsbalanced 70

Kefta

9.50

Marinated minced meat, fresh vegetables

estimate≈ 780 kcal55 g carbsbalanced 72

Falafelsvegan, vegetarian

8.00

Falafels, fresh vegetables

estimate≈ 720 kcal65 g carbsbalanced 74

Mexican

MEXICAIN — Ground steak, shredded mozzarella, fresh vegetables

estimate≈ 850 kcal60 g carbsbalanced 69

OUR PANINIS

Raclette

8.40

Spanish Serrano ham, raclette cheese

estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 69

Americain

8.50

Ground steak, shredded mozzarella

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68

Italian

8.40

ITALIEN — Spanish Serrano ham, shredded mozzarella

estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69

Goat Cheese Honey

8.50

CHEVRE MIEL — Goat cheese, raclette cheese, honey

estimate≈ 750 kcal48 g carbsbalanced 65

OUR BURGERS - HOME-MADE BREAD

Classic Hamburger

9.00

HAMBURGER CLASSIQUE — 100g steak, fresh vegetables, cheese

estimate≈ 650 kcal45 g carbs

Maxi Hamburger

11.00

HAMBURGER MAXI — 180g steak, fresh vegetables, cheese

estimate≈ 850 kcal45 g carbs

Burger Raclette

10.00

ground beef steak, Spanish serrano ham, raclette cheese

estimate≈ 850 kcal45 g carbs

Marinated Chicken

POULET MARINÉ, CRUDITÉS, FROMAGE — with raw vegetables and cheese

estimate≈ 680 kcal42 g carbs

Burger Gaita

12.00

100g steak, 100g chicken, raw vegetables, raclette cheese

estimate≈ 920 kcal45 g carbs

Double Burger Maxi

16.00

360g kebab steak, raw vegetables, cheese

estimate≈ 1100 kcal48 g carbs

OUR PLATES

La Soudanaise

17.50

half chicken or oven-grilled lamb, rice, Sudanese spices, raw vegetables

estimate≈ 750 kcal65 g carbsbalanced 77

Chicken

9.00

CHIKEN — marinated chicken, raw vegetables

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

Agashé Chicken

13.50

AGASHÉ POULET — skewer with peanut powder and Sudanese spices, rice, raw vegetables

estimate≈ 720 kcal62 g carbsbalanced 77

Vegetarianvegetarian

9.00

VEGETARIEN — vegetable pancake, raw vegetables, cheese

estimate≈ 550 kcal55 g carbsbalanced 80

Agashé Duck (Magret)

17.40

AGASHÉ CANARD (MAGRET) — skewer with peanut powder and Sudanese spices, raw vegetables

estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74

Kebab

13.00

turkey kebab, raw vegetables, vinaigrette

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74

American

13.50

AMERICAIN — ground beef steak, raw vegetables, vinaigrette

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74

Royal

mix kebab, steak, raw vegetables, vinaigrette

estimate≈ 780 kcal18 g carbsdiabetes-friendlybalanced 73

Chicken Chika

14.50

CHIKEN CHIKA — marinated chicken, raw vegetables, vinaigrette

estimate≈ 540 kcal15 g carbsdiabetes-friendlybalanced 74

Gaïta Box

12.00

3 wings, 3 chicken strips, 3 tenders

estimate≈ 850 kcal25 g carbsdiabetes-friendly

Vegetarianvegan, vegetarian

9.50

VÉGÉTARIEN — falafels, raw vegetables

estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 74

SMALL HUNGER CROUSTY

Side salad

7.50

BARQUETTE DE SALADE

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

Nuggets

4.50

estimate≈ 320 kcal18 g carbsdiabetes-friendly

6 Wings

5.00

estimate≈ 420 kcal8 g carbsdiabetes-friendly

Small fries

3.70

PETITE FRITE

estimate≈ 350 kcal40 g carbs

Large fries

5.50

GRANDE FRITE

estimate≈ 550 kcal65 g carbs

Kebab Boat

6.50

BARQUETTE DE KEBAB

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69

2 Tenders

5.00

estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 67

Crousty Chicken Tenders

9.50

CROUSTY POULET TENDERS — with rice and choice of sauce

estimate≈ 850 kcal75 g carbs

Crousty Chicken Curry

11.50

CROUSTY POULET CURRY — with rice, marinated chicken and choice of sauce

estimate≈ 920 kcal80 g carbs

Crousty Fish

9.50

CROUSTY POISSON — with rice, fish and choice of sauce

estimate≈ 800 kcal75 g carbsbalanced 65

OUR SALAD PLATES

La Sud-Ouest

13.00

Spanish Serrano ham, salad, tomatoes, onions, corn, peppers

estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 74

La Soudanaise

13.00

Salad, tomatoes, onions, carrots, cucumber

estimate≈ 300 kcal25 g carbsdiabetes-friendlybalanced 65

La Méditerranéene

13.00

Salad, onions, cucumber, olive, cheese

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 70

La César

13.00

Salad, tomatoes, eggs, bread, pepper, garlic semolina, olive oil, curry chicken

estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 78

KIDS MENU

Children's Menu

6.50

MENU ENFANT — Choice of: homemade bun burger, 4 wings, 2 tenders, kebab or 6 nuggets served with fries and apple sauce

estimate≈ 850 kcal85 g carbs

OUR DESSERTS

Mango Moussevegetarian

4.00

MOUSSE À LA MANGUE

estimate≈ 350 kcal35 g carbsheavy 38

Bastavegetarian

3.50

Puff pastry, peanut butter, pistachio

estimate≈ 420 kcal30 g carbs

Basboussavegetarian

3.50

Semolina, coconut, vanilla

estimate≈ 380 kcal45 g carbs

Tiramisuvegetarian

3.00

Caramel, chocolate, ketat, Oreo

estimate≈ 450 kcal40 g carbsheavy 34

Mystery Ice Creamvegetarian

4.00

MYSTÈRE GLACE

estimate≈ 250 kcal25 g carbsheavy 42

Paninutvegetarian

3.50

estimate≈ 300 kcal35 g carbs

OUR ARTISAN ICE CREAMS

One Scoopvegetarian

2.80

UNE BOULE — Caramel butter and Guérande salt, pistachio with bourbon vanilla, Nougat Montélimar and Guillot, Costa Rica pineapple

estimate≈ 180 kcal20 g carbsheavy 42

Is this menu still right?

74dia
scoreestimate

Protein plates with salad

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose the meat plates with crudités for a low-carb meal. Options without bread or rice are very suitable.

21 diabetes-friendly · 57 dishes

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Practical

Address: rue des déportés 14, 24150 Lalinde
Hours: not known yet
Contact: +32553240198
Sources: Overture Maps Places (CDLA-Permissive 2.0), la-gaita.fr/
Record: completeness 67 %, confidence 94 %

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