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Les 7 Blés

17 rue de l'Église Buhulien, 22300 Lannion

Closed now · opens Tue 12:00

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

FOREST
13.50
Forest Galette — MUSHROOMS-ONIONS-DOUBLE CREAM-SMOKED BACON
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68
MOUNTAIN
13.50
Mountain Galette — POTATOS-SMOKED BACON-ONIONS-DOUBLE CREAM
estimate≈ 850 kcal55 g carbs
BALTICpescatarian
14.50
Baltic Galette — SALMON-LEMON CREAM-CHIVES-DILL
estimate≈ 720 kcal40 g carbsdiabetes-friendlybalanced 73
7 GRAINSpescatarian
15.50
7 Grains Galette — WALNUT ST. JACQUES-LEEK FONDUE-DOUBLE CREAM
estimate≈ 810 kcal42 g carbsdiabetes-friendlybalanced 71
EXTRA COST INGRÉDIENTS ( CREAM, CHEESE, EGG )
2.00
Extra Toppings (Cream, Cheese, Egg)
estimate≈ 120 kcal2 g carbsdiabetes-friendly
EXTRA COST MEAT ( ANDOUILLE SAUSAGE HAM)
2.50
Extra Meat (Andouille, Ham)
estimate≈ 150 kcal1 g carbsdiabetes-friendly
SMALL BOWL OF SALADvegetarian
2.50
Small Salad
estimate≈ 80 kcal6 g carbsdiabetes-friendly
BIG BOWL OF SALADvegetarian
3.50
Big Salad
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
ICE CREAM ERIC ELIEN
1 Scoop
2.50
Ice Cream (1 Scoop)
estimate≈ 140 kcal15 g carbs
2 Scoops
3.50
Ice Cream (2 Scoops)
estimate≈ 280 kcal30 g carbsheavy 42
3 Scoops
5.50
Ice Cream (3 Scoops)
estimate≈ 420 kcal45 g carbsheavy 32
EXTRA
HANDMADE WHIPED CREAM
2.50
Whipped Cream
estimate≈ 110 kcal3 g carbsdiabetes-friendly
ICE CREAM COUPE
THE ROBINSON
8.50
The Robinson Ice Cream Coupe — (SCOOP VANILLE ET BARBAPAPA -NAPPAGE RED FRUITS-WHIPED CREAM)
estimate≈ 550 kcal65 g carbsheavy 27
THE LIEGEOIS
8.50
The Liegeois Ice Cream Coupe — (SCOOP CHOCOLAT OU COFFE OU CARAMEL-NAPPAGE-WHIPED CREAM)
estimate≈ 580 kcal60 g carbsheavy 26
THE WHITE WOMEN
8.50
The White Woman Ice Cream Coupe — ( VANILLSCOOPE-NAPPAGE CHOCOLAT-WHIPED CREAM)
estimate≈ 560 kcal62 g carbsheavy 27
THE MENTHOLÉE
8.50
The Mentholée Ice Cream Coupe — (SCOOP MINT CHOCOLAT-NAPPAGE CHOCOLAT-WHIPED CREAM)
estimate≈ 570 kcal60 g carbsheavy 26
THE 7 GRAINS
8.50
The 7 Grains Ice Cream Coupe — (SCOOP PALET BRETON-NAPPAGE CARAMEL-WHIPED CREAM)
estimate≈ 590 kcal60 g carbsheavy 28
SIMPLE
BUCKWHEAT CAKE BUTTERvegetarian
4.00
Butter Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 70
BUCKWHEAT CAKE ONIONSvegan
6.50
Onion Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimate≈ 420 kcal38 g carbsdiabetes-friendlybalanced 70
BUCKWHEAT CAKE EMMENTALvegetarian
6.50
Emmental Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimate≈ 520 kcal36 g carbsdiabetes-friendlybalanced 74
BUCKWHEAT CAKE HAM
6.50
Ham Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 80
BUCKWHEAT CAKE MUSHROOMSvegan
6.50
Mushroom Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimate≈ 380 kcal38 g carbsdiabetes-friendlybalanced 80
BUCKWHEAT CAKE CHEESE RACLETTEvegetarian
6.50
Raclette Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 78
BUCKWHEAT CAKE EGGS BIOvegetarian
7.00
Egg Buckwheat Cake — ALL OUR CAKES ARE SERVED WITH A SMALL SALAD
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 74
MIXED BUCKWHEAT CAKE
2 FOOD INGREDIENTS TO CHOOSE ON TOP VIEW
8.50
Mixed Buckwheat Cake (2 Ingredients)
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 78
3 FOOD INGREDIENTS TO CHOOSE ON TOP VIEW
10.50
Mixed Buckwheat Cake (3 Ingredients)
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 83
SPÉCIALITIES BUCKWHEAT CAKE
GOAT CHEESEvegetarian
9.50
Goat Cheese Buckwheat Cake
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 74
COMPLETE RANGE (EGG BIO-HAM-CHEESE EMMENTAL)
10.50
Complete Buckwheat Cake
estimate≈ 650 kcal38 g carbsdiabetes-friendlybalanced 78
PIG POWELS (ANDOUILLE) OR SAUSAGE PIG
10.50
Andouille or Sausage Buckwheat Cake
estimate≈ 600 kcal35 g carbsdiabetes-friendlybalanced 78
COMPLETE RANGE PIG POWELS (ANDOUILLE) OR SAUSAGE PIG (EGG BIO-PIG POWELS OR SAUSAGE-CHEESE EMMENTAL)
11.50
Complete Pig Buckwheat Cake
estimate≈ 750 kcal38 g carbsdiabetes-friendlybalanced 78
3 Cheeses (GOAT CHEESE-BLEU D'AUVERGNE-RACLETTE)vegetarian
12.50
Three Cheese Buckwheat Cake
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 78
WHEAT PANCAKES SWEET OR BUCKWHEAT CAKE
PANCAKE OR BUCKWHEAT CAKE BUTTERvegetarian
3.00
Butter Pancake
estimate≈ 320 kcal30 g carbsdiabetes-friendly
PANCAKE OR BUCKWHEAT CAKE BUTTER AND SUGARvegetarian
3.50
Butter and Sugar Pancake
estimate≈ 400 kcal45 g carbs
PANCAKE OR BUCKWHEAT CAKE JAM (STRAWBERRY-APRICOT)vegetarian
4.00
Jam Pancake
estimate≈ 420 kcal50 g carbs
PANCAKE OR BUCKWHEAT CAKE HONEYvegetarian
4.00
Honey Pancake
estimate≈ 430 kcal48 g carbs
PANCAKE OR BUCKWHEAT CAKE NUTELLAvegetarian
4.00
Nutella Pancake
estimate≈ 550 kcal45 g carbsheavy 38
PANCAKE OR BUCKWHEAT CAKE HANDMADE CHOCOLATvegetarian
4.50
Chocolate Pancake
estimate≈ 580 kcal48 g carbsheavy 38
PANCAKE OR BUCKWHEAT CAKE HANDMADE CARAMEL BUTTER SALTvegetarian
4.50
Salted Caramel Pancake
estimate≈ 600 kcal48 g carbsheavy 38
PANCAKE OR BUCKWHEAT CAKE SCOOP OF ICE CREAMvegetarian
5.50
Ice Cream Pancake
estimate≈ 650 kcal55 g carbsheavy 38
PANCAKE OR BUCKWHEAT CAKE HANDMADE CARAMEL/CHOCOLATEvegetarian
5.50
Caramel/Chocolate Pancake
estimate≈ 620 kcal50 g carbsheavy 38
SPECIALITIES (WHEAT PANCAKES SWEET OR BUCKWHEAT CAKE)
L'AVALOUvegetarian
6.50
L'Avalou Apple Pancake — APPLE COOK WITH CIDER
estimate≈ 550 kcal75 g carbs
THE FERREROvegetarian
7.50
The Ferrero Pancake — NUTELLA- RAPED COCONUT-CREAM CHANTILLY
estimate≈ 850 kcal90 g carbsheavy 38
APPLEvegetarian
8.50
Apple and Ice Cream Pancake — APPLE COOK WITH CIDER-SCOOP ICE CREAM VANILLE-CARAMEL BUTTER SALT HANDMADE-CHANTILLY
estimate≈ 800 kcal95 g carbs
THE BUHLIANNAISEvegetarian
8.50
The Buhliannaise Apple Pancake — APPLE COOK WITH CIDER-SCOOP ICE CREAM VANILLE-CARAMEL BUTTER SALT HANDMADE-CHANTILLY
estimate≈ 800 kcal95 g carbs
THE Bountyvegetarian
8.50
The Bounty Pancake — HANDMADE CHOCOLAT-SCOOP ICE CREAM COCONUT-RAPED COCONUT-CREAM CHANTILLY
estimate≈ 880 kcal92 g carbsheavy 37
L'AVAGOURMANDEvegetarian
9.00
L'Avagourmande Chocolate Pancake — HANDMADE CHOCOLAT -SCOOP ICE CREAM PALET BRETON ET KOUIGN AMANN-ALMOND COOK
estimate≈ 950 kcal110 g carbsheavy 40

Is this menu still right?

76veggie
scoreestimate

Savory galettes and sweet pancakes

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features buckwheat galettes with goat cheese or three cheeses. Sweet options include pancakes with apple and cider or Nutella. Vegan choices are limited to onion or mushroom galettes.

25 vegetarian and 2 vegan dishes out of 46

75dia
scoreestimate

Savory buckwheat cakes and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many savory buckwheat options. Cakes with ham or eggs contain about 35 g of carbohydrates.

23 diabetes-friendly · 46 dishes

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Practical

Address
17 rue de l'Église Buhulien, 22300 Lannion
Hours
Mon—
Tue12:00–14:00
Wed12:00–14:00
Thu12:00–14:00, 18:45–21:30
Fri12:00–14:00, 18:45–21:30
Sat12:00–14:00, 18:45–21:30
Sun12:00–14:00
Open Sunday noon if 6 bookings. FERMETURE DEFINITIVE (Permanent closure mentioned on home page)
Contact
+32290270225 creperieles7bles@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), creperieles7bles.wixsite.com/monsite
Record
completeness 83 %, confidence 95 %

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