Espace Sushi - Laon, 8 Av. Carnot
Avenue Carnot 8, 02000 Laon
Open now · until 22:00
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Mixed Menu
Mixed Menu 1
15.50
Menu mixte 1 — Soup, salad, rice, 6 Gyoza, 5 skewers: 1 beef cheese, 1 beef, 1 chicken, 1 chicken ball, 1 chicken wing
estimate≈ 950 kcal75 g carbs
Mixed Menu 2
16.50
Menu mixte 2 — Soup, salad, rice, 6 salmon maki, 6 cooked tuna avocado california, 4 skewers: 1 beef cheese, 1 beef, 1 chicken, 1 bo
estimate≈ 1100 kcal110 g carbs
Mixed Menu 3
17.00
Menu mixte 3 — Soup, salad, rice, 6 assorted sushi, 4 skewers: 1 beef cheese, 1 beef, 1 chicken, 1 chicken ball
estimate≈ 1050 kcal100 g carbsbalanced 65
Mixed Menu 4
19.50
Menu mixte 4 — Soup, salad, rice, 12 assorted sashimi, 4 skewers: 1 beef cheese, 1 beef, 1 chicken, 1 chicken ball
estimate≈ 900 kcal65 g carbsbalanced 71
Mixed Menu 5
23.00
Menu mixte 5 — Soup, salad, rice, 6 salmon maki, 3 assorted sushi, 9 assorted sashimi, 3 beef cheese skewers
estimate≈ 1150 kcal95 g carbs
Mixed Menu 6
20.00
Menu mixte 6 — Soup, salad, rice, 6 salmon roll cheese, 4 sushi cheese, 3 beef cheese skewers
estimate≈ 1200 kcal90 g carbs
Brochette Menu
5 assorted skewers
12.00
5 brochettes assortis — Soup, salad, rice
estimate≈ 700 kcal55 g carbsbalanced 65
5 beef cheese skewers
13.00
5 brochettes boeuf fromage — Soup, salad, rice
estimate≈ 850 kcal55 g carbs
6 meat skewers
14.00
6 brochettes viandes — Soup, salad, rice, 6 skewers: 2 beef cheese, 2 chicken balls, 2 beef
estimate≈ 800 kcal55 g carbsbalanced 69
6 seafood skewers
16.00
6 brochettes fruits de mer — Soup, salad, rice, 6 skewers: 2 salmon, 2 tuna, 2 prawns
estimate≈ 750 kcal55 g carbsbalanced 77
7 varied skewers
17.00
7 brochettes variées — Soup, salad, rice, 7 skewers: 1 beef cheese, 1 beef, 1 chicken, 1 chicken ball, 1 salmon, 1 tuna, 1 shrimp
estimate≈ 800 kcal55 g carbsbalanced 69
House Platter Menu
House Platter 1
17.50
Plateau maison 1 — Soup, salad, 6 salmon maki, 6 tuna maki, 6 salmon avocado california, 6 cooked tuna avocado california
estimate≈ 1200 kcal130 g carbs
House Platter 2
20.50
Plateau maison 2 — Soup, salad, 6 salmon maki, 6 salmon avocado california, 6 salmon roll cheese, 6 salmon avocado spring roll
estimate≈ 1300 kcal120 g carbs
House Platter 3
23.00
Plateau maison 3 — Soup, salad, 6 cooked tuna avocado crispy roll, 6 salmon cheese avocado tobikko roll, 6 salmon roll cheese, 6 spring ro
estimate≈ 1450 kcal130 g carbsheavy 40
House Platter 4
29.00
Plateau maison 4 — Soup, salad, 6 salmon avocado color roll, 6 cooked tuna green roll, 6 salmon roll cheese, 6 salmon avocado spring roll
estimate≈ 1400 kcal125 g carbs
Platter Menu
Platter 1
17.00
Plateau 1 — Soup, salad, 10 salmon sushi
estimate≈ 800 kcal70 g carbsbalanced 75
Platter 1A
17.00
Plateau 1A — Soup, salad, 10 assorted sushi
estimate≈ 800 kcal70 g carbsbalanced 75
Platter 2A
21.00
Plateau 2A — Soup, salad, rice, 6 gyoza, 9 assorted sashimi, 4 skewers: 1 beef cheese, 1 beef, 1 chicken, 1 chicken ball
estimate≈ 1100 kcal75 g carbs
Platter 3
12.80
Plateau 3 — Soup, salad, 6 salmon maki, 6 tuna maki, 6 cucumber maki
estimate≈ 750 kcal90 g carbsbalanced 77
Platter 4
15.00
Plateau 4 — Soup, salad, 6 salmon avocado california, 6 cooked tuna avocado california, 6 surimi avocado california
estimate≈ 950 kcal90 g carbsbalanced 68
Plateau 5
16.50
soup, salad, 6 california salmon avocado, 6 california crispy cooked tuna avocado, 6 salmon roll cheese
estimate≈ 980 kcal85 g carbsbalanced 73
Plateau 6
19.80
soup, salad, 6 california surimi avocado, 6 california crispy cooked tuna avocado, 6 color roll salmon avocado
estimate≈ 950 kcal82 g carbsbalanced 74
Plateau 7
19.00
soup, salad, 6 california shrimp avocado, 6 egg roll cooked tuna avocado, 6 tobikko roll salmon avocado
estimate≈ 960 kcal84 g carbsbalanced 74
Plateau 8A
17.00
soup, salad, rice, 4 nêms, 6 california salmon avocado, 2 beef cheese skewers
estimate≈ 1150 kcal110 g carbsbalanced 66
Plateau 9A
19.50
soup, salad, rice, 3 salmon sushi, 6 crispy roll cooked tuna avocado, 5 assorted sashimi, 3 skewers: 1 chicken, 1 ball
estimate≈ 1100 kcal95 g carbs
Plateau 10
17.50
soup, salad, 6 egg roll cooked tuna avocado, 6 printemps roll salmon avocado, 6 salmon roll avocado cheese
estimate≈ 980 kcal85 g carbsbalanced 73
Plateau 11
16.80
soup, salad, rice, 15 assorted sashimi
estimate≈ 750 kcal65 g carbsbalanced 77
Plateau 11A
16.80
soup, salad, rice, 15 salmon sashimi
estimate≈ 750 kcal65 g carbsbalanced 77
Plateau 12
21.80
soup, salad, rice, 24 assorted sashimi
estimate≈ 950 kcal65 g carbsbalanced 69
Plateau 12A
21.80
soup, salad, rice, 24 salmon sashimi
estimate≈ 950 kcal65 g carbsbalanced 69
Plateau 13A
16.50
soup, salad, rice, 6 tobikko salmon avocado cheese, 6 salmon roll cheese, 3 skewers: 1 chicken, 1 chicken ball
estimate≈ 1100 kcal90 g carbs
Plateau 14vegetarian
15.00
soup, salad, 6 pickled radish maki, 6 california avocado cucumber, 2 avocado sushi, 2 omelette sushi
estimate≈ 650 kcal70 g carbsbalanced 82
Plateau 15
18.50
soup, salad, rice, 6 california salmon avocado, 4 salmon sushi, 6 salmon sashimi
estimate≈ 880 kcal75 g carbsbalanced 72
Plateau 16
14.80
soup, salad, 6 printemps roll salmon, 6 assorted sushi
estimate≈ 780 kcal70 g carbsbalanced 76
Plateau 17
18.00
soup, salad, 6 california salmon, 8 assorted sushi
estimate≈ 820 kcal75 g carbsbalanced 74
Plateau 18
22.80
soup, salad, rice, 6 assorted sushi, 12 assorted sashimi
estimate≈ 980 kcal70 g carbsbalanced 68
Plateau 19
24.00
soup, salad, rice, 6 california salmon avocado, 6 assorted sushi, 9 assorted sashimi
estimate≈ 1100 kcal85 g carbs
Platter Menu for 2 people
Plateau duo (2 pers.)
37.00
Plateau duo (2pers.) — 2 soups, 2 salads, 2 rice, 6 salmon maki, 6 tuna maki, 6 cucumber maki, 6 california salmon avocado, 12 assorted sushi
estimate≈ 2100 kcal180 g carbsheavy 40
Plateau love (2 pers.)
49.50
Plateau love (2pers.) — 2 soups, 2 salads, 2 rice, 6 salmon maki, 6 color roll salmon avocado, 10 assorted sushi, 12 assorted sashimi, 6 skewers
estimate≈ 2500 kcal160 g carbsheavy 34
Plateau famille (4 pers.)
80.00
Plateau famille (4pers.) — 4 soups, 4 salads, 4 rice, 6 salmon maki, 6 tuna maki, 6 cucumber maki, 6 california salmon avocado, 6 california tuna
estimate≈ 3800 kcal320 g carbsheavy 27
Family Platter 2 (4 pers.)
90.00
Plateau famille 2 (4pers.) — 4 soups, 4 salads, 4 rice, 6 salmon maki, 6 tuna maki, 6 cucumber maki, 6 california salmon avocado, 6 california tuna
estimate≈ 3400 kcal310 g carbsheavy 27
Lunch Menu
Miso Soup
2.80
Soupe miso
estimate≈ 45 kcal5 g carbsdiabetes-friendlybalanced 75
Cabbage Saladvegetarian
2.80
Salade de choux
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 72
Gyoza (6 pieces)
5.80
Gyoza (6 pièces)
estimate≈ 320 kcal28 g carbs
Chicken Nêms (4 pieces)
4.80
Nêms poulet (4 pièces)
estimate≈ 380 kcal35 g carbs
Shrimp Nêms (4 pieces)
5.80
Nêms crevettes (4 pièces)
estimate≈ 360 kcal32 g carbs
Shrimp Tempura (6 pieces)
7.30
Tempura aux crevettes (6 pièces)
estimate≈ 420 kcal30 g carbs
Salmon Tartare Salad
7.30
Tartare de saumon salade
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Seaweed Saladvegan
7.30
Salade d'algues
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 72
Salmon Avocado Salad
8.80
Salade saumon avocat
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 74
Shrimp Salad
8.30
Salade de crevettes
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 76
Cantonese Rice
5.80
Riz cantonais
estimate≈ 350 kcal45 g carbs
White Ricegluten_free
2.30
Riz blanc
estimate≈ 200 kcal45 g carbs
Vinegared Ricegluten_free
2.80
Riz vinaigré
estimate≈ 230 kcal50 g carbs
Stir-fried Noodles with Vegetablesvegetarian
6.30
Nouilles sautées aux légumes
estimate≈ 480 kcal65 g carbsbalanced 69
Stir-fried Noodles with Beef
7.80
Nouilles sautées au boeuf
estimate≈ 580 kcal60 g carbsbalanced 77
Stir-fried Noodles with Seafood
10.50
Nouilles sautées aux fruits de mer
estimate≈ 550 kcal62 g carbsbalanced 77
Udon with Vegetablesvegetarian
9.00
Udon aux légumes
estimate≈ 420 kcal75 g carbs
Udon with Beef
9.50
Udon au boeuf
estimate≈ 520 kcal70 g carbsbalanced 69
Udon with Seafood
10.50
Udon aux fruits de mer
estimate≈ 500 kcal70 g carbsbalanced 69
Beef samoussa
5.80
samoussa bœuf — (4 pieces)
estimate≈ 320 kcal24 g carbsdiabetes-friendly
Hot Dish
Grilled salmon
16.80
Saumon grille — served with miso soup, cabbage salad and white rice
estimate≈ 680 kcal65 g carbsbalanced 77
Grilled sea bream
15.80
Daurade grille — served with miso soup, cabbage salad and white rice
estimate≈ 620 kcal65 g carbsbalanced 77
Yakitori
Chicken
4.10
Poulet — (2 pieces)
estimate≈ 160 kcal6 g carbsdiabetes-friendly
Chicken meatballs
4.10
Boulettes de poulet — (2 pieces)
estimate≈ 180 kcal7 g carbsdiabetes-friendlybalanced 67
Beef
4.60
Boeuf — (2 pieces)
estimate≈ 170 kcal6 g carbsdiabetes-friendlybalanced 67
Beef and cheese
5.10
Boeuf fromage — (2 pieces)
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Salmon
5.10
Saumon — (2 pieces)
estimate≈ 150 kcal6 g carbsdiabetes-friendly
Garlic chicken
4.40
Ail de poulet — (2 pieces)
estimate≈ 170 kcal7 g carbsdiabetes-friendly
Tuna
5.10
Thon — (2 pieces)
estimate≈ 140 kcal6 g carbsdiabetes-friendlybalanced 75
Prawns
6.10
Gambas — (2 pieces)
estimate≈ 130 kcal7 g carbsdiabetes-friendlybalanced 75
Scallops
6.30
Noix de saint-jaques — (2 pieces)
estimate≈ 120 kcal7 g carbsdiabetes-friendlybalanced 75
Mushroomvegetarian
4.10
Champignon — (2 pieces)
estimate≈ 90 kcal10 g carbsdiabetes-friendlybalanced 75
Sushi
Salmon
4.50
Saumon — (2 pieces)
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 70
Tuna
5.00
Thon — (2 pieces)
estimate≈ 110 kcal15 g carbsdiabetes-friendly
Salmon and cheese
5.00
Saumon fromage — (2 pieces)
estimate≈ 140 kcal15 g carbsdiabetes-friendlybalanced 70
Sea bream
5.00
Daurade — (2 pieces)
estimate≈ 110 kcal15 g carbsdiabetes-friendly
Omelettevegetarian
4.00
(2 pieces)
estimate≈ 110 kcal15 g carbsdiabetes-friendlybalanced 70
Mackerel
4.30
Maquereau — (2 pieces)
estimate≈ 130 kcal15 g carbsdiabetes-friendlybalanced 70
Avocadovegetarian
4.00
Avocat — (2 pieces)
estimate≈ 110 kcal16 g carbsdiabetes-friendlybalanced 70
Eel
6.80
Anguille — 2 pieces
estimate≈ 150 kcal14 g carbsdiabetes-friendly
Shrimp
5.00
Crevette — 2 pieces
estimate≈ 110 kcal13 g carbsdiabetes-friendlybalanced 70
Maki
Salmon
4.60
Saumon — 6 pieces
estimate≈ 180 kcal24 g carbsdiabetes-friendly
Cooked tuna
4.60
Thon cuit — 6 pieces
estimate≈ 180 kcal24 g carbsdiabetes-friendly
Avocadovegetarian
4.40
Avocat — 6 pieces
estimate≈ 160 kcal24 g carbsdiabetes-friendlybalanced 65
Cheesevegetarian
4.10
6 pieces
estimate≈ 200 kcal24 g carbsdiabetes-friendlybalanced 70
Surimi
4.60
6 pieces
estimate≈ 170 kcal24 g carbsdiabetes-friendly
Cucumbervegetarian
4.10
Concombre — 6 pieces
estimate≈ 140 kcal24 g carbsdiabetes-friendly
Eel
7.90
Anguille — 6 pieces
estimate≈ 240 kcal24 g carbsdiabetes-friendly
Futomaki
8.40
6 pieces
estimate≈ 280 kcal32 g carbsbalanced 70
California
Salmon avocado
5.60
Saumon avocat — 6 pieces
estimate≈ 260 kcal24 g carbsdiabetes-friendlybalanced 67
Tuna avocado
5.80
Thon avocat — 6 pieces
estimate≈ 250 kcal24 g carbsdiabetes-friendlybalanced 67
Cooked tuna avocado
Thon cuit avocat — 6 pieces
estimate≈ 270 kcal24 g carbsdiabetes-friendly
Is this menu still right?
50veggie
scoreestimate
scoreestimate
Japanese sushi and hot dishes
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose nouilles sautées aux légumes or udon aux légumes. There is a vegetarian platter with maki radis mariné, california avocat concombre and sushi avocat.
11 vegetarian and 1 vegan dishes out of 93
68dia
scoreestimate
scoreestimate
Opt for yakitori and sashimi
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich options. Most set meals include white rice with a high glycemic index.
36 diabetes-friendly · 93 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Avenue Carnot 8, 02000 Laon
- Hours
- MonclosedTue12:00–14:00, 18:00–22:00Wed12:00–14:00, 18:00–22:00Thu12:00–14:00, 18:00–22:00Fri12:00–14:00, 18:00–22:00Sat12:00–14:00, 18:00–22:00Sun12:00–14:00, 18:00–22:00fermé du 28/09/2026 au 28/10/2026 pour les vacances
- Contact
- +32323800978 espace.sushi@orange.fr
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), sushilaon.fr/
- Record
- completeness 83 %, confidence 94 %