La Grignota
cours des Platanes 41, 84840 Lapalud
Closed now · opens Tue 17:30
pizzeria€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Tomato Pizza
MARGUERITEvegetarian
8.00
Cheese, olives
estimate≈ 850 kcal80 g carbs
CIPOLLAvegetarian
8.00
Onions, garlic parsley, cheese, olives
estimate≈ 880 kcal85 g carbsbalanced 66
REINE
9.00
Ham, cheese, olives
estimate≈ 920 kcal82 g carbs
ROYALE
9.50
Ham, mushrooms, cheese, olives
estimate≈ 940 kcal85 g carbs
4 FROMAGESvegetarian
9.50
Roquefort, mozzarella, goat cheese, emmental, olives
estimate≈ 1100 kcal80 g carbs
THONpescatarian
9.00
Tuna, onions, cheese, olives
estimate≈ 950 kcal85 g carbs
SICILIENNEpescatarian
9.50
Cheese, anchovies, capers, olives, garlic parsley
estimate≈ 880 kcal80 g carbsbalanced 66
LES LEGUMES DE VEROvegetarian
10.50
Fresh tomatoes, mushrooms, onions, peppers, cheese, olives, garlic parsley
estimate≈ 900 kcal90 g carbsbalanced 76
CALAMARSpescatarian
10.50
Squid, cheese, olives, garlic parsley
estimate≈ 920 kcal80 g carbs
JEJE FORZA ITALIA
10.50
Cured ham, mozzarella, cheese, olives, arugula
estimate≈ 1000 kcal82 g carbs
MEXICAINE
10.50
Chorizo, peppers, cheese, olives
estimate≈ 1050 kcal85 g carbs
MARCO MARSEILLAISpescatarian
10.50
Seafood, cheese, olives, garlic parsley
estimate≈ 950 kcal82 g carbs
DOMI L'ORIENTALE
10.50
Merguez, onions, peppers, cheese, olives
estimate≈ 1080 kcal88 g carbs
POULET OU JAMBON ANANAS
10.50
Chicken or ham, pineapple, cheese, olives
estimate≈ 980 kcal95 g carbs
BASCA
10.50
Chicken, onions, peppers, cheese, olives
estimate≈ 980 kcal88 g carbs
INDIENNE
10.50
Curry chicken, onions, mushrooms, cheese, olives
estimate≈ 1000 kcal88 g carbs
KEBAB
10.50
Kebab meat, onions, cheese, olives
estimate≈ 1100 kcal85 g carbs
BELLA DANA
11.00
Eggplant caviar, onions, peppers, chorizo, mozzarella, olives
estimate≈ 1150 kcal88 g carbs
SBAZTIEN
11.50
Ground beef, onions, cheese, olives, crème fraîche, egg
estimate≈ 1200 kcal85 g carbsheavy 43
MANON
11.00
Tapenade, goat cheese, cured ham, mozzarella, cheese, olives
estimate≈ 1100 kcal82 g carbs
PESCATOREpescatarian
11.00
Tuna, squid, cheese, cream, persillade, olives
estimate≈ 850 kcal75 g carbs
AMERICANA
11.50
Ground beef, onions, bell pepper, barbecue sauce, olives
estimate≈ 880 kcal80 g carbsbalanced 66
BURGER
11.50
Ground beef, onions, burger cheese, burger sauce, cheese, mozzarella, olives
estimate≈ 950 kcal78 g carbs
CAPRICCIOSA
11.00
Ham, artichoke, cheese, mozzarella, olives
estimate≈ 820 kcal72 g carbsbalanced 68
PARMIGIANA
11.50
Ground beef, eggplant, parmesan, confit tomatoes, mozzarella, olives
estimate≈ 860 kcal75 g carbsbalanced 67
VENEZIA
11.50
Cured ham, asparagus, confit tomatoes, gorgonzola, mozzarella, olives
estimate≈ 890 kcal72 g carbs
HOT-DOG
10.50
Ketchup on tomato sauce, sausages, burger cheese, NYC-style sweet mustard, cheese, olives
estimate≈ 920 kcal85 g carbs
PRIMAVERAvegetarian
11.00
Mushrooms, fresh tomatoes, artichoke, asparagus, cheese, basil oil, olives
estimate≈ 780 kcal70 g carbsbalanced 75
MEDITERRANEOpescatarian
10.50
Tuna in tomato sauce, bell peppers, goat cheese, crème fraîche, cheese, olives
estimate≈ 840 kcal74 g carbs
GUIGUI
11.00
Chicken, goat cheese, roquefort, onions, cheese, olives
estimate≈ 910 kcal72 g carbs
ETHAN
11.00
Chicken, merguez, onions, cheese, samurai sauce, olives
estimate≈ 930 kcal76 g carbs
NIKOS
11.50
Ground beef, eggplant caviar, cheese, olives, feta
estimate≈ 870 kcal75 g carbsbalanced 66
NANA M
11.00
Cured ham, fresh tomatoes, basil oil, cheese, olives, feta
estimate≈ 830 kcal72 g carbsbalanced 68
N.Y.C PEPERONI
11.00
Pepperoni, cheese, parmesan shavings, olives
estimate≈ 880 kcal72 g carbs
V.I.P
11.50
Up to 3 ingredients of your choice, additional ingredient 1€
estimate≈ 850 kcal75 g carbs
Cream Pizza
ALBA
11.00
Smoked cured ham, mushrooms, truffle oil, mozzarella, parmesan petals, olives
estimate≈ 920 kcal70 g carbs
MONTAGNAvegetarian
9.00
Mushrooms, cheese, persillade, olives
estimate≈ 810 kcal70 g carbs
ALSAZIANA
9.00
Onions, bacon bits, olives
estimate≈ 860 kcal72 g carbs
BRANDADEpescatarian
10.50
Cod brandade, fresh tomatoes, cheese, olives
estimate≈ 880 kcal74 g carbsbalanced 66
POULET MOUTARDE
10.50
Mustard cream, chicken, cheese, olives
estimate≈ 890 kcal72 g carbs
SAVOYARDE
11.00
Onions, bacon, potatoes, raclette, cheese, olives
estimate≈ 950 kcal65 g carbs
LONDINESE
10.50
Potatoes, onions, bacon, egg, cheese, olives
estimate≈ 880 kcal62 g carbs
NORVEGIENNEpescatarian
10.50
Smoked salmon, cheese, olives, parsley
estimate≈ 780 kcal50 g carbs
COCO LA BERGEREvegetarian
10.50
Goat cheese, honey, cheese, olives
estimate≈ 820 kcal52 g carbs
LAURA NORMANDY
11.00
Camembert, green apple, cured ham, mozzarella, cheese, olives
estimate≈ 850 kcal55 g carbs
LES TAO DE BOMBAY
11.00
Curry cream, chicken, potatoes, onions, mozzarella, olives
estimate≈ 920 kcal68 g carbs
STELLA DI MAREpescatarian
11.00
Seafood, scallops, cheese, olives, parsley
estimate≈ 750 kcal50 g carbs
RAVIOLESvegetarian
10.50
Ravioli, cheese, olives
estimate≈ 980 kcal85 g carbs
RAVIOLES NORDIQUESpescatarian
11.50
Ravioli, smoked salmon, cheese, parsley, olives
estimate≈ 1020 kcal82 g carbs
GORGONZOLA BIANCA
11.50
Gorgonzola, cured ham, mozzarella, cheese, olives, arugula
estimate≈ 840 kcal50 g carbs
CHARCUTIERE
10.50
Rosette, raclette cheese, cheese, mozzarella, olives
estimate≈ 880 kcal50 g carbs
IGNACE
11.00
Old mustard cream, andouillette, onions, cheese, mozzarella, olives
estimate≈ 860 kcal55 g carbs
RACLETTE
11.00
Emmental, mozzarella, raclette, cured ham, bacon, rosette, olives
estimate≈ 1100 kcal50 g carbs
MEDITERRANEA
10.50
Tuna with tomato, peppers, goat cheese, cheese, olives
estimate≈ 780 kcal55 g carbs
GIULIA
11.00
Shrimp, chorizo, tomato, basil oil, cheese, olives
estimate≈ 820 kcal52 g carbs
VALENTINA
11.00
Chicken, goat cheese, fig confit, cheese, olives
estimate≈ 840 kcal58 g carbs
BEBERT
11.00
Bacon, camembert, cheese, olives
estimate≈ 880 kcal50 g carbs
VIP
11.50
Up to 3 ingredients of choice, additional ingredient 1€
estimate≈ 800 kcal50 g carbs
Fries - Beignets
SMALL FRIES
2.50
PETITE FRITE
estimate≈ 320 kcal35 g carbs
LARGE FRIES
3.50
GRANDE FRITE
estimate≈ 520 kcal55 g carbs
Calamars a la Romaine
5.50
CALAMARS A LA ROMAINE 7 pièces — 7 pieces
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Chicken Nuggets
5.50
NUGGETS DE POULET 8 pièces — 8 pieces
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Burgers
Classic
6.00
Beef patty, lettuce, cheese, burger sauce
estimate≈ 650 kcal35 g carbs
Bacon
6.50
Beef patty, lettuce, cheese, burger sauce, bacon
estimate≈ 720 kcal35 g carbs
Chevre
6.50
Beef patty, lettuce, cheese, burger sauce, goat cheese
estimate≈ 700 kcal35 g carbs
Madisson Park
6.50
Beef patty, samurai sauce, caramelized onions, bacon, lettuce
estimate≈ 750 kcal40 g carbs
Poulette
6.50
Curry sauce, fried breaded chicken, lettuce, cheese, tomato
estimate≈ 680 kcal42 g carbs
Tout Schuss
6.50
Beef patty, pepper sauce, bacon, raclette, fresh tomato, arugula
estimate≈ 780 kcal35 g carbs
Hot sandwiches, galettes
Galette Kebab
6.00
Kebab meat, tomato, cheese
estimate≈ 600 kcal45 g carbs
Galette Poulet
6.00
Chicken, fresh tomato, mozzarella
estimate≈ 550 kcal45 g carbsbalanced 67
Galette Montagnarde
6.00
Cream, lardons, cheese
estimate≈ 700 kcal40 g carbs
2 Croque-Monsieur
6.00
Toast bread, ham, emmental, mozzarella
estimate≈ 750 kcal40 g carbs
2 Croques Hawaïen
6.00
2 CROQUES HAWAIEN — Toast bread, white sauce, ham, pineapple, emmental, mozzarella
estimate≈ 800 kcal48 g carbs
Tartine Bruschetta
6.50
TARTINE BRUSCHETTA SEULE — Provençale, Spanish or Paysanne options
estimate≈ 300 kcal25 g carbsdiabetes-friendly
Salty paninis
Jambon
5.00
Tomato sauce, ham, mozzarella
estimate≈ 450 kcal35 g carbs
Kebab Rouge
5.00
Tomato sauce, kebab meat, cheese
estimate≈ 550 kcal35 g carbs
Kebab Blanc
5.00
Cream, kebab meat, cheese
estimate≈ 580 kcal35 g carbs
Italien
5.00
Cured ham, fresh tomato, mozzarella, pesto
estimate≈ 480 kcal35 g carbs
Poulet
5.00
Chicken, fresh tomato, mozzarella, curry cream
estimate≈ 520 kcal35 g carbs
Beef
5.50
Beef patty, cheese, choice of sauce
estimate≈ 580 kcal35 g carbs
Salads
VERTEvegetarian
3.00
estimate≈ 80 kcal6 g carbsdiabetes-friendly
ITALIENNE
7.00
Tomatoes, mozzarella, cured ham, pesto
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
SAUMONpescatarian
7.00
Salad, tomatoes, potatoes, smoked salmon, olives
estimate≈ 480 kcal25 g carbsdiabetes-friendly
Treats
CHOCO COCO LANTA (PANINI)
4.50
Nutella, coconut
estimate≈ 550 kcal65 g carbsheavy 34
CHOCO COCO LANTA (PIZZA)
6.00
Nutella, coconut
estimate≈ 750 kcal90 g carbsheavy 36
MARSHMALLOWS (PIZZA)
6.00
Nutella, marshmallows
estimate≈ 800 kcal100 g carbsheavy 26
Artisan ice cream
3.60
GLACES artisanales
estimate≈ 220 kcal25 g carbsheavy 42
Is this menu still right?
47veggie
scoreestimate
scoreestimate
Italian pizza and snacks
How well a vegetarian eats here, read from the menu. Not a review score.
Vegetarian options include pizzas like 4 Formaggi or Les Legumes de Vero. A green salad is also available. Most other dishes contain meat or fish.
9 vegetarian and 0 vegan dishes out of 87
23dia
scoreestimate
scoreestimate
Limited low-carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Most dishes are high in carbohydrates due to pizza dough and bread. Salads and some appetizers are better choices.
6 diabetes-friendly · 87 dishes
Reviews
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Practical
- Address
- cours des Platanes 41, 84840 Lapalud
- Hours
- MonclosedTue17:30–21:00Wed17:30–21:00Thu17:30–21:00Fri17:30–21:00Sat17:30–21:00Sun17:30–21:00
- Contact
- +32490402399 danacrouz@aol.fr
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lagrignota-pizza-lapalud.com/fr/
- Record
- completeness 83 %, confidence 95 %