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HelmiSimpukka - LAPUA, Vasunmäentie

Vasunmäentie 10, 62100 LAPUA

Open now · until 10:00

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch of the Day
Helmen meatballs
13.50
Helmen lihapullia ja ruskeaa kastiketta — with brown gravy
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
Creamy taco chicken
13.50
Kermaista tacokanaa
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 78
Sausage soup
9.90
Nakkikeittoa — Soup of the day
estimate≈ 320 kcal20 g carbsdiabetes-friendlybalanced 70
Hawaii schnitzel
14.90
Hawaijin leike (lautasannos) — Cutlet of the day
estimate≈ 850 kcal65 g carbs

Is this menu still right?

0veggie
scoreestimate

No vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu has no vegetarian dishes. Lunch options include meatballs, taco chicken, sausage soup, and Hawaii steak.

0 vegetarian and 0 vegan dishes out of 4

75dia
scoreestimate

Good low carb lunch options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Three out of four daily lunch dishes are diabetes friendly. The menu features protein based main courses.

3 diabetes-friendly · 4 dishes

Reviews

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Practical

Address
Vasunmäentie 10, 62100 LAPUA
Hours
Mon06:00–10:00, 10:00–20:00, 10:30–14:00
Tue06:00–10:00, 10:00–20:00, 10:30–14:00
Wed06:00–10:00, 10:00–20:00, 10:30–14:00
Thu06:00–10:00, 10:00–20:00, 10:30–14:00
Fri06:00–10:00, 10:00–20:00, 10:30–14:00
Sat06:00–10:00, 10:00–20:00
Sun06:00–10:00, 10:00–20:00
Asema (Station) open Ma-Su 00:00-24:00. Aamiainen (Breakfast) Ma-Su 06:00-10:00. Lounas (Lunch) Ma-Pe 10:30-14:00. Koko ruokalista (Full menu) Ma-Su 10:00-20:00
Contact
+32401715322 st1.tamppari@pohjanmaanasemat.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), helmisimpukka.fi/asemat/lapua-tamppari
Record
completeness 83 %, confidence 94 %

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