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Côté Saisons Restaurant Laroque des Albères, France

Avenue de la Côte Vermeille 10, 66740 Laroque des Albères

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Terroir Menu - Starters
Free-range egg 7 min
16.00
Oeuf plein air 7 min à lâ’ail noir, anchois de Collioure marinés et légumes d’été — with black garlic, marinated Collioure anchovies and summer vegetables
estimate≈ 210 kcal8 g carbsdiabetes-friendly
Chilled heirloom tomatoesvegetarian
16.00
Rafraichi de tomates d’antan, sablé thym-parmesan et chèvre frais des Albères, huile d’olive basilic — with thyme-parmesan shortbread, fresh Albères goat cheese and basil olive oil
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Warm calf's head
16.00
Tête de veau tiède à la moutarde de Charroux — with Charroux mustard
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Mi-cuit duck foie gras
16.00
Foie gras de canard mi-cuit au marc de Banyuls — with marc de Banyuls
estimate≈ 350 kcal5 g carbsdiabetes-friendly
Terroir Menu - Main Courses
Catalan farm poultry
28.00
Volaille fermière catalane en 2 cuissons citron-basilic — two cooking methods, lemon-basil
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Beef tartare “Fleuron pyrénéen”
28.00
Tartare de boeuf “Fleuron pyrénéen” à l’olive Taggiasche & panisses croustillantes — with Taggiasche olives and crispy panisses
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Catch of the daypescatarian
28.00
Pêche du jour (arrivage quotidien), émulsion coquillages au safran des Aspres — with shellfish emulsion and Aspres saffron
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
Monsieur Bonzom's pork
28.00
Cochon de Monsieur Bonzom confit miel-gingembre — honey-ginger confit
estimate≈ 680 kcal22 g carbsbalanced 69
Terroir Menu - Desserts
Ash-coated farm sheep's cheesevegetarian
13.00
Tomme fermière de brebis cendrée, compotée de kumquats de Michel — with Michel's kumquat compote
estimate≈ 310 kcal18 g carbsdiabetes-friendly
M. Cribeillet's figvegetarian
13.00
Figue de M. Cribeillet pochée au jus de de fraises, crémeux basilic & spéculos — poached in strawberry juice, basil cream and speculoos
estimate≈ 380 kcal42 g carbsheavy 37
Dark chocolate – vanilla alliancevegetarian
13.00
Alliance chocolat noir – vanille, craquelin praliné & madeleine tiède — with praline craquelin and warm madeleine
estimate≈ 520 kcal48 g carbsheavy 31
Seasonal babavegetarian
13.00
Baba de saison rhum-framboises et crème fouettée — rum-raspberries and whipped cream
estimate≈ 450 kcal55 g carbsheavy 43

Is this menu still right?

65veggie
scoreestimate

French cuisine with vegetarian desserts

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the tomato rafraichi with goat cheese as a starter. There are no vegetarian main courses, but there are desserts like the dark chocolate-vanilla alliance or raspberry baba. The menu also includes meat dishes such as beef tartare.

5 vegetarian and 0 vegan dishes out of 12

85dia
scoreestimate

French dishes with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein options. The fish and poultry main courses contain few carbohydrates.

8 diabetes-friendly · 12 dishes

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Practical

Address
Avenue de la Côte Vermeille 10, 66740 Laroque des Albères
Hours
not known yet
Contact
+32434103956 contact@cotesaisons.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), cotesaisons.fr/
Record
completeness 67 %, confidence 95 %

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