L'Auberge Gonflee
rue du Moulin de Blajoux 495, Laurac-en-Vivarais
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Formules Gonflées
Marmite du Chef
19.50
Grilled pork stew, fries, salad
estimate≈ 850 kcal55 g carbs
Marmite du Chef
23.70
Grilled pork stew, fries, salad
estimate≈ 950 kcal65 g carbs
Marmite sauce aux cèpes
20.90
Pork with creamy cep mushroom sauce, fries, salad, vegetables
estimate≈ 920 kcal58 g carbs
Marmite sauce aux cèpes
24.50
Pork with creamy cep mushroom sauce, fries, salad, vegetables
estimate≈ 1020 kcal68 g carbs
Innkeeper's Menus
Daily Special
23.00
Entrée du jour + Daube de cochon grillé, frites+ Coupe cévenole Glace : vanille, crème de marrons, chantilly — Starter of the day + grilled pork stew, fries + Coupe cévenole (vanilla ice cream, chestnut cream, whipped cream)
estimate≈ 1350 kcal110 g carbsheavy 31
Daily Special
26.00
Entrée du jour + Daube de cochon grillé, frites+ Coupe cévenole Glace : vanille, crème de marrons, chantilly — Starter of the day + grilled pork stew, fries + Coupe cévenole (vanilla ice cream, chestnut cream, whipped cream)
estimate≈ 1450 kcal120 g carbsheavy 27
Pork Menu
Menu Cochon
36.50
Homemade cep and chestnut terrine with salad, unlimited grilled pork with thyme sauce, potatoes
estimate≈ 1600 kcal85 g carbsheavy 40
Children's Menu (-10 years)
Children's Menu (-10 years)
13.90
Menu enfant (-10 ans) — Grilled pork + fries + Capri Sun + ice cream cone
estimate≈ 950 kcal90 g carbs
Minus Menu (-6 years)
Minus Menu (-6 years)
10.00
Menu minus (-6 ans) — 3 nuggets, fries + Capri Sun + ice cream bar
estimate≈ 850 kcal80 g carbsheavy 38
Minus Menu (-10 years)
Minus Menu (-10 years)
12.90
Menu minus (-10 ans) — 6 nuggets, fries + Capri Sun + ice cream bar
estimate≈ 1000 kcal90 g carbsheavy 40
Plated Dishes
Cochon Grillé à Volonté
27.50
Cochon Grillé à Volonté et sa sauce au thym Pommes de terre au fourFromage blanc à la ciboulette Poêlée de légumes — Unlimited grilled pork with thyme sauce, baked potatoes, chive fromage blanc, sautéed vegetables
estimate≈ 800 kcal40 g carbsdiabetes-friendlybalanced 81
A la Carte
Pork Terrine
14.70
Terrine de cochon — With ceps and chestnuts
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 70
Warm goat cheese saladvegetarian
17.20
Salade de chèvre chaud
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 68
Cod loinpescatarian
23.50
Dos de cabillaud — Tarragon sauce
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Beef Entrecôte 250 g
27.00
Entrecôte de bœuf 250 g — Choice of sauce: ceps, green pepper or roquefort
estimate≈ 750 kcal10 g carbsdiabetes-friendlybalanced 71
Burger
20.50
150 g steak, mountain tomme cheese
estimate≈ 850 kcal45 g carbs
Our Ravioles
Ravioles ham emmental
17.50
Ravioles jambon emmental
estimate≈ 650 kcal50 g carbsbalanced 69
Ravioles cep saucevegetarian
19.50
Ravioles sauce aux cèpes
estimate≈ 700 kcal55 g carbsbalanced 73
Ravioles with 3 cheesesvegetarian
20.50
Ravioles aux 3 fromages — Tomme, goat cheese, roquefort
estimate≈ 750 kcal50 g carbsbalanced 69
Our Cheeses
Homemade Brievegetarian
6.50
Brie maison — Salted butter and grapes
estimate≈ 300 kcal15 g carbsdiabetes-friendly
Cheese platevegetarian
9.50
Assiette de fromages — Goat cheese, brie and mountain cheese
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Our Desserts
Fromage blanc with chestnut creamvegetarian
6.80
Fromage blanc à la crème de marrons
estimate≈ 320 kcal35 g carbsheavy 44
Chef's chocolate pastryvegetarian
7.50
Pâtisserie du chef au chocolat
estimate≈ 480 kcal45 g carbsheavy 33
Nougat glacévegetarian
8.50
Raspberry coulis
estimate≈ 380 kcal42 g carbsheavy 34
Profiterolesvegetarian
10.50
Homemade salted caramel sauce and chocolate
estimate≈ 620 kcal65 g carbsheavy 27
Our Ice Creams
1 scoopvegetarian
3.40
1 boule
estimate≈ 140 kcal15 g carbs
2 scoopsvegetarian
6.50
2 boules
estimate≈ 280 kcal30 g carbsheavy 42
3 scoopsvegetarian
9.00
3 boules
estimate≈ 420 kcal45 g carbsheavy 32
Frozen Desserts
Chocolat Liégeoisvegetarian
9.50
3 chocolate scoops, hot chocolate, whipped cream
estimate≈ 650 kcal55 g carbsheavy 26
Café Liégeoisvegetarian
9.50
3 coffee scoops, espresso, whipped cream
estimate≈ 620 kcal52 g carbsheavy 24
La Dame Blanchevegetarian
10.50
Vanilla, hot chocolate, whipped cream
estimate≈ 680 kcal58 g carbsheavy 22
Fraise Melbavegetarian
11.20
2 strawberry scoops, 1 vanilla scoop, fruit coulis, whipped cream
estimate≈ 580 kcal62 g carbsheavy 29
Ardéchoisevegetarian
10.70
2 chestnut scoops, 1 vanilla scoop, chestnut cream, whipped cream
estimate≈ 640 kcal65 g carbsheavy 30
La Nutellavegetarian
11.00
2 vanilla scoops, 2 large spoons of Nutella, speculoos biscuit, whipped cream
estimate≈ 850 kcal75 g carbsheavy 18
La Kit-Katvegetarian
10.90
1 vanilla scoop, 1 salted caramel scoop, Kit-Kat bar, chocolate sauce, caramel and whipped cream
estimate≈ 780 kcal72 g carbsheavy 21
Colonelvegetarian
12.00
2 lemon scoops, vodka
estimate≈ 420 kcal35 g carbsheavy 32
Is this menu still right?
58dia
scoreestimate
scoreestimate
French meat and fish dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers several protein-rich main courses. The selection of low-carb options is fair.
7 diabetes-friendly · 36 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- rue du Moulin de Blajoux 495, Laurac-en-Vivarais
- Hours
- not known yet
- Contact
- +33475396347
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), aubergegonflee.com/
- Record
- completeness 67 %, confidence 80 %