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L'Effet Mer - Le Barcarès, boulevard du Golfe du Lion

boulevard du Golfe du Lion Lot n°5, Parking les Régates, 66420 Le Barcarès

Closed now · opens Tue 12:00

€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Salads
Caesar Salad
18.00
Salade César — Romaine lettuce, tomatoes, egg, pickled onions, cucumbers, parmesan and crispy chicken
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 78
Biquette Salad
18.00
Salade Biquette — Mixed salad, tomatoes, bacon bits, carrots, onions, pine nuts and honey-roasted Cabécou toasts
estimate≈ 720 kcal32 g carbsbalanced 65
Greek Salad
18.00
Salade Grecque — Mixed salad, tomatoes, red onions, cucumbers, peppers, Kalamata olives, candied vegetables, pita bread and yogurt
estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 74
Desserts
Chocolate lava cake
10.00
Coeur coulant au chocolat
estimate≈ 450 kcal48 g carbsheavy 34
Dessert of the day
10.00
Dessert du moment
estimate≈ 500 kcal55 g carbsheavy 38
Café gourmand
12.00
estimate≈ 400 kcal45 g carbsheavy 39
Thé gourmand
12.00
estimate≈ 400 kcal45 g carbsheavy 39
Panna Cotta
8.00
estimate≈ 320 kcal25 g carbsheavy 42
Fresh fruit bowlvegan, vegetarian
8.00
Bol de fruits frais
estimate≈ 120 kcal28 g carbs

Is this menu still right?

32veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Only a bowl of fresh fruit is vegetarian and vegan. Other salads contain chicken, bacon or egg.

1 vegetarian and 1 vegan dishes out of 9

39dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers few diabetes-friendly choices. Only the salads are suitable.

2 diabetes-friendly · 9 dishes

Reviews

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Practical

Address
boulevard du Golfe du Lion Lot n°5, Parking les Régates, 66420 Le Barcarès
Hours
Mon—
Tue12:00–14:00, 19:00–21:30
Wed12:00–14:00, 19:00–21:30
Thu12:00–14:00, 19:00–21:30
Fri12:00–14:00, 19:00–21:30
Sat12:00–14:00, 19:00–21:30
Sun12:00–14:00, 19:00–21:30
Contact: 9h - 12h
Contact
+32615191782
Sources
Overture Maps Places (CDLA-Permissive 2.0), leffetmer-barcares.fr/
Record
completeness 83 %, confidence 91 %

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