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La Trifola

route de Tence 4, 43400 Le Chambon-sur-Lignon

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Bistro Classics
CRIQUE DU BISTROT
16.00
CRIQUE DU BISTROT La crique façon Burger Double crique & steak haché du boucher — Burger-style crique with double crique & butcher's minced steak
estimate≈ 950 kcal55 g carbs
Extra cheese of the momentvegetarian
3.00
Supplément fromage du moment
estimate≈ 110 kcal1 g carbsdiabetes-friendly
CRIQUE & ASSORTIMENT CHARCUTERIE ET FROMAGES
15.00
CRIQUE & ASSORTIMENT CHARCUTERIE ET FROMAGES Local — Local cold cuts and cheese assortment
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 67
ANDOUILLETTE "BOBOSSE"
19.00
Calf tripe, green salad & fries. Classic from Maison lyonnaise « Bobosse »
estimate≈ 850 kcal45 g carbs
LENTIL SALAD & SMOKED BACON
16.00
SALADE DE LENTILLES & LARD FUMÉ — Lentils from Puy-en-Velay
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 83
BEEF CARPACCIO
16.00
CARPACCIO DE BOEUF — Green salad and fries. 100% regional beef
estimate≈ 700 kcal40 g carbsbalanced 65
CROQUE MONSIEUR
12.00
Green salad. Unique Bistro recipe
estimate≈ 650 kcal45 g carbs
HAM AND CHEESE CROISSANT
5.00
CROISSANT AU JAMBON ET FROMAGE DU MOMENT — With cheese of the moment
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Vegetarian
CRIQUE & GREEN SALADvegetarian
7.50
CRIQUE & SALADE VERTE
estimate≈ 300 kcal20 g carbsdiabetes-friendly
LENTIL SALAD & HAUTE-LOIRE FETAvegetarian
16.00
SALADE DE LENTILLES & FETA DE HAUTE-LOIRE — Puy-en-Velay lentils with feta from bergerie du Vieux Moulin
estimate≈ 500 kcal32 g carbsdiabetes-friendlybalanced 79
CHEESE PLATEvegetarian
5.00
ASSIETTE DE FROMAGES — Local cheeses based on the market!
estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 67
To Share
CHARCUTERIE & CHEESE BOARD
15.00
PLANCHE CHARCUTERIE & FORMAGES — Only local products...
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 67
PORTION OF FRIESvegetarian
3.00
PORTION DE FRITES
estimate≈ 320 kcal40 g carbs
PORTION OF GREEN SALADvegetarian
3.00
PORTION SALADE VERTE
estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 66
PORTION OF LENTIL SALADvegetarian
3.00
PORTION SALADE DE LENTILLES
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 82
Paninis
4 CHEESE BURGERvegetarian
BURGER 4 FROMAGES
estimate≈ 900 kcal50 g carbs
ITALIAN
5.50
ITALIEN Sandwich seul — Sandwich only
estimate≈ 450 kcal35 g carbsbalanced 65
ITALIAN
9.00
ITALIEN Sur place avec salade verte & frites — Dine-in with green salad & fries
estimate≈ 820 kcal75 g carbs
AUTHENTIC MEXICAN VEGETARIAN TACOSvegetarian
5.50
Tacos VÉGÉTARIEN MEXICAIN ATHENTIQUE POULET Sandwich seul — Sandwich only
estimate≈ 400 kcal30 g carbsbalanced 65
AUTHENTIC MEXICAN VEGETARIAN TACOSvegetarian
9.00
Tacos VÉGÉTARIEN MEXICAIN ATHENTIQUE POULET Sur place avec salade verte & frites — Dine-in with green salad & fries
estimate≈ 770 kcal70 g carbs
Starters
Fresh saladvegetarian
16.00
Salade fraîcheur aux légumes de saison et du Marché — with seasonal market vegetables
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Quiche Lorraine & Green Salad
17.00
Quiche lorraine & Salade Verte
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Tomato and Cucumber Carpaccio & Mozzarellavegetarian
15.00
Carpaccio de Tomates et Concombres & Mozzarella
estimate≈ 320 kcal10 g carbsdiabetes-friendly
Main Courses
Fish of the daypescatarian
21.00
Poisson du moment, Petits légumes & Fumet citronné — with baby vegetables and lemon broth
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 84
Beef Rump Steak (180g)
19.50
Pavé de Bœuf dans le rumsteak (180g), poêlée de Courgettes et Figues & Purée de Céleri, jus de viande — with sautéed zucchini, figs, celery puree and meat jus
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 78
Duck Breast
23.00
Magret de Canard & ses légumineuses, sauce au vinaigre balsamique — with legumes and balsamic vinegar sauce
estimate≈ 580 kcal28 g carbsdiabetes-friendlybalanced 83
Ravioli with creamvegetarian
18.00
Ravioles à la crème
estimate≈ 720 kcal65 g carbs
Cheeses
Dry Cheese Plattervegetarian
7.50
Assiette de Fromages secs accompagnés de Confitures — accompanied by jams
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Desserts
Seasonal fruit tartletvegetarian
8.50
Tartelette aux fruits du moment
estimate≈ 380 kcal45 g carbsheavy 43
Fruit saladvegan, vegetarian
8.50
Salade de fruits
estimate≈ 120 kcal25 g carbs
Coupe Ardéchoisevegetarian
9.00
Choice of: blueberry, strawberry, raspberry, vanilla, chestnut, lemon, pear, chocolate or coffee
estimate≈ 450 kcal55 g carbsheavy 43
Menus
Menu du jour
16.00
Lunch only, Tuesday to Friday
estimate≈ 650 kcal50 g carbsbalanced 73
Family menu
21.00
Menu de famille — Starter / main / dessert or choice of formula
estimate≈ 1100 kcal80 g carbs
Seasonal pleasure menu
32.00
Menu plaisir de saison — Starter / main / creamy dessert or dry cheese / dessert
estimate≈ 1300 kcal90 g carbsheavy 41
Tasting menu
32.00
Menu dégustation — With starter / main / creamy dessert or dry cheese / dessert
estimate≈ 1200 kcal80 g carbs
Classic children's menu
12.00
Menu enfant classique — Steak / homemade fries – ice cream + homemade whipped cream and chocolate sauce
estimate≈ 850 kcal75 g carbs
Gourmet children's menu
12.00
Menu enfant gourmet — Same menu as adults, in a smaller portion!
estimate≈ 700 kcal40 g carbsbalanced 73
MENU BAMBIN (under 10)
14.00
MENU BAMBIN (-10 ans) — Meat of the day & homemade fries, 1 scoop of ice cream & homemade whipped cream
estimate≈ 900 kcal80 g carbsheavy 44

Is this menu still right?

75veggie
scoreestimate

French bistro with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order Ravioles à la crème or a Burger 4 Fromages. There are various salads, such as the Salade de lentilles & feta de Haute-Loire. A Salade de fruits is available for vegans.

17 vegetarian and 1 vegan dishes out of 38

74dia
scoreestimate

French bistro with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several high-protein main courses with low carbohydrates. There is a wide selection of local cheese boards and salads.

17 diabetes-friendly · 38 dishes

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Practical

Address
route de Tence 4, 43400 Le Chambon-sur-Lignon
Hours
Mon12:00–14:00, 19:00–21:30
Tue—
Wed12:00–14:00, 19:00–21:30
Thu—
Fri19:00–21:00
Sat12:00–14:00, 19:00–21:30
Sun12:00–14:00, 19:00–21:30
Les horaires peuvent changer en été et en vacances scolaires.
Contact
+32471597720
Sources
Overture Maps Places (CDLA-Permissive 2.0), latrifola-lebistrotdelafontaine.fr
Record
completeness 83 %, confidence 95 %

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