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Arido

Avenue Dutarte 46, 78150 Le Chesnay-Rocquencourt

Closed now · opens 11:00

Japanese€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Poke Bowls
Poke Bowl Daurade Royale
18.50
Bowl with Japanese rice, avocado, cabbage, carrot, cherry tomato, wakame and edamame
estimate≈ 620 kcal65 g carbsbalanced 82
Poke Bowl Salmon and/or Tuna
18.50
Poke Bowl Saumon et/ou Thon — Bowl with Japanese rice, avocado, cabbage, carrot, cherry tomato, wakame and edamame
estimate≈ 640 kcal65 g carbsbalanced 82
Poke Bowl Sea Bass
18.50
Poke Bowl Bar — Bowl with Japanese rice, avocado, cabbage, carrot, cherry tomato, wakame and edamame
estimate≈ 620 kcal65 g carbsbalanced 82
Poke Bowl Octopus
18.50
Poke Bowl Poulpe — Bowl with Japanese rice, avocado, cabbage, carrot, cherry tomato, wakame and edamame
estimate≈ 610 kcal65 g carbsbalanced 82
Poke Bowl Sériole
18.50
Bowl with Japanese rice, avocado, cabbage, carrot, cherry tomato, wakame and edamame
estimate≈ 620 kcal65 g carbsbalanced 82
Poke Bowl Scallops
22.00
Poke Bowl Noix de Saint-Jacques — Bowl with Japanese rice, avocado, cabbage, carrot, cherry tomato, wakame and edamame
estimate≈ 630 kcal65 g carbsbalanced 82
Our Donburi
Donburi Aubergine Miso
17.00
Bowl with rice, avocado, sautéed vegetables, sesame and a pair of robata charcoal grilled skewers
estimate≈ 680 kcal70 g carbsbalanced 66
Donburi Negima
18.50
Label Rouge free-range chicken
estimate≈ 720 kcal60 g carbsbalanced 71
Donburi Tsukune
18.50
Chicken and vegetable meatballs
estimate≈ 750 kcal62 g carbsbalanced 65
Donburi Cheesemaki
18.50
Gouda wrapped in beef
estimate≈ 820 kcal60 g carbs
Donburi Ebi Furai
19.50
Donburi Eby Furai — Breaded prawns
estimate≈ 780 kcal75 g carbsbalanced 70
Donburi Salmon
19.50
Donburi Saumon — Grilled salmon skewer
estimate≈ 690 kcal60 g carbsbalanced 71
Donburi Tuna
19.50
Donburi Thon — Grilled tuna skewer
estimate≈ 670 kcal60 g carbsbalanced 77
Donburi Tuna & Salmon
19.50
Donburi Thon & Saumon — Grilled tuna & salmon skewer
estimate≈ 680 kcal60 g carbsbalanced 71
Donburi Scallops
22.50
Donburi Noix de Saint Jacques — Grilled scallop skewer
estimate≈ 660 kcal60 g carbsbalanced 71
Extra Avocado
2.00
Supplément Avocat — Avocado
estimate≈ 60 kcal5 g carbsdiabetes-friendlybalanced 66
Our Tartare
Tartare Salmon
18.50
Tartare Saumon — Salmon tartare with avocado, sesame, cabbage salad, carrot
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78
Tartare Tuna
18.50
Tartare Thon — Tuna tartare with avocado, sesame, cabbage salad, carrot
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 78
Tartare Salmon and Tuna
18.50
Tartare Saumon et Thon — Salmon and tuna tartare with avocado, sesame, cabbage salad, carrot
estimate≈ 415 kcal15 g carbsdiabetes-friendlybalanced 78
Our Ceviche
Ceviche Salmon and/or Tuna
18.50
Ceviche Saumon et/ou Thon — Lemon marinade, black sesame oil, cherry tomato, edamame and coriander
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 78
Octopus Ceviche
18.50
Ceviche Poulpe — Lemon marinade, black sesame oil, cherry tomato, edamame and coriander
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 82
Sea Bass Ceviche
18.50
Ceviche Bar — Lemon marinade, black sesame oil, cherry tomato, edamame and coriander
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 82
Sea Bream Ceviche
18.50
Ceviche Daurade Royale — Lemon marinade, black sesame oil, cherry tomato, edamame and coriander
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 82
Yellowtail Ceviche
18.50
Ceviche Sériole — Lemon marinade, black sesame oil, cherry tomato, edamame and coriander
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 82
Seafood and Fish Ceviche
22.00
Ceviche Fruits de Mer et Poisson — Combination of tuna, salmon, sea bass, sea bream, octopus, shrimp and scallops
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 82
Scallop Ceviche
22.00
Ceviche Noix de Saint-Jacques — Lemon marinade, black sesame oil, cherry tomato, edamame and coriander
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 82
Arido Salad
Sea Bream Salad
18.50
Salade Daurade Royale — Cabbage salad, carrot, edamame, cucumber
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 86
Salmon and/or Tuna Salad
18.50
Salade Saumon et/ou Thon — Cabbage salad, carrot, edamame, cucumber
estimate≈ 260 kcal18 g carbsdiabetes-friendlybalanced 80
Yellowtail Salad
18.50
Salade Sériole — Cabbage salad, carrot, edamame, cucumber
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 86
Octopus Salad
18.50
Salade Poulpe — Cabbage salad, carrot, edamame, cucumber
estimate≈ 230 kcal18 g carbsdiabetes-friendlybalanced 86
Sea Bass Salad
18.50
Salade Bar — Cabbage salad, carrot, edamame, cucumber
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 86

Is this menu still right?

2veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is only one vegetarian main course. You can order the Donburi Aubergine Miso. The rest of the menu consists of fish and meat.

0 vegetarian and 0 vegan dishes out of 31

78dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich tartares and ceviches. These serve as good alternatives to rice bowls.

16 diabetes-friendly · 31 dishes

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Practical

Address
Avenue Dutarte 46, 78150 Le Chesnay-Rocquencourt
Hours
Mon11:00–21:00
Tue11:00–21:00
Wed11:00–21:00
Thu11:00–21:00
Fri11:00–21:00
Sat11:00–21:00
Sun11:00–15:00
Contact
+32139542133 hello@arido.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), arido1.wixsite.com/website
Record
completeness 83 %, confidence 95 %

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