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L'Ocean - Le Croisic, avenue de Port-Lin

Plage de Port-Lin, 44490 Le Croisic

Closed now

seafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Homemade Duck Foie Gras
19.00
Foie Gras de Canard Maison — Apricot apple vanilla jam, toasted brioche
estimate≈ 450 kcal25 g carbs
Charcuterie Board
24.00
Planche de Charcuterie — Iberico chorizo, Cebo de Campo, smoked white ham, garlic sausage, Lomo Begein
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 67
Ocean Board
27.00
Planche Océane — Langoustines, fish rillettes, marinated octopus, cod accras and smoked salmon maki
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 65
Chickpea Hummusvegan, vegetarian
8.00
Houmous de Pois Chiches aux Tomates séchées et Basilic — With sun-dried tomatoes and basil
estimate≈ 300 kcal15 g carbsdiabetes-friendlybalanced 70
Antillean dry sausage
6.00
Saucisson sec antillais — Antillean
estimate≈ 220 kcal2 g carbsdiabetes-friendly
Meats
Boeuf Charolais Tartare
28.00
Tartare de Boeuf Charolais — Hand-cut
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 72
Beef Sirloin (EU)
28.00
Faux-Filet de Boeuf (UE) — Pepper sauce
estimate≈ 600 kcal8 g carbsdiabetes-friendlybalanced 71
Côte de Boeuf Charolais
115.00
Côte de Boeuf Charolais pour 2 personnes — For 2 people
estimate≈ 1600 kcal15 g carbsdiabetes-friendlyheavy 37
Our Seafood
Seafood Platter
39.00
Assiette de Fruits de Mer — 1/2 crab, periwinkles, whelks, oysters N°4
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 86
Crab
32.00
Crabe, mayonnaise — with mayonnaise
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Periwinkles Platter
12.00
Assiette de Bigorneaux, 200g — 200g
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 79
Langoustines Platter
19.00
Assiette de Langoustines, 200g — 200g
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 79
12 Oysters N°4
22.00
12 Huîtres N°4 — Our Prat Ar Coum oysters from Carantec
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 79
12 Oysters N°2
30.00
12 Huîtres N°2 — Our Prat Ar Coum oysters from Carantec
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 79
Starters (Suggestions)
Organic Perfect Egg
16.50
Oeuf Bio Parfait, Velouté de Champignons et Chorizo — Mushroom velouté and chorizo
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Puff pastry bun, smoked salmon
18.00
Bun feuilleté, Saumon fumé — Dill cream cheese and green salad
estimate≈ 420 kcal35 g carbs
Fish Soup
12.00
Soupe de Poissons — Rouille, croutons and grated Emmental
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65
Listao Tuna Tataki
16.50
Tataki de Thon Listao — Crunchy vegetables with sesame and guacamole
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 74
Fish
Roasted Maigre fillet
28.00
Filet de Maigre rôti — Lemon butter
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Sardines à la Plancha
18.00
New potatoes
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 73
Moules Marinières à la crème
18.00
with homemade fries
estimate≈ 850 kcal65 g carbs
Roasted Monkfish
28.00
Lotte rôtie — with satay sauce
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
Roasted Salmon
25.00
Saumon rôti — with orange fennel salsa
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Plancha-roasted John Dory
30.00
Saint-Pierre à la Plancha rôti — with lemon butter
estimate≈ 520 kcal5 g carbsdiabetes-friendlybalanced 71
Roasted Pollack
25.00
Lieu Jaune rôti — with lemon butter
estimate≈ 480 kcal5 g carbsdiabetes-friendlybalanced 71
Stingray Wing
25.00
Aile de Raie — with brown butter and capers
estimate≈ 550 kcal6 g carbsdiabetes-friendlybalanced 71
Desserts
Fresh Apricots
12.50
Abricots Frais, Ganache montée Chocolat Blanc — with white chocolate ganache and peach sorbet
estimate≈ 380 kcal42 g carbsheavy 37
Café Gourmand
12.00
Coffee, tea or herbal tea
estimate≈ 320 kcal30 g carbsheavy 42
Chocolate Fondant
14.00
Moelleux au Chocolat, Cœur coulant Caramel — with molten caramel center and vanilla whipped cream
estimate≈ 650 kcal55 g carbsheavy 26
Fleur de Guérande
14.00
Vanilla ice cream, whipped cream, salted caramel sauce, shortbread and caramelized peanuts
estimate≈ 720 kcal68 g carbsheavy 23
Artisan Ice Creams and Sorbets (3 scoops)
9.00
Crèmes Glacées et Sorbets artisanaux 3 Boules — Ice cream: chocolate, vanilla, coffee, caramel / Sorbet: raspberry, lemon, strawberry, mango-passion
estimate≈ 450 kcal50 g carbsheavy 37
Aged Cheese Plattervegetarian
14.00
Assiette de Fromages Affinés
estimate≈ 480 kcal12 g carbsdiabetes-friendly

Is this menu still right?

30veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order hummus with sun-dried tomatoes and basil. The only other vegetarian option is a cheese plate. Most dishes feature seafood or meat.

2 vegetarian and 1 vegan dishes out of 33

86dia
scoreestimate

Fresh seafood and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich seafood and meat mains with low carbohydrates. Most seafood options are naturally carb-friendly.

25 diabetes-friendly · 33 dishes

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Practical

Address
Plage de Port-Lin, 44490 Le Croisic
Hours
Monclosed
Tueclosed
Wed—
Thu—
Fri—
Sat—
Sun—
Restaurant gastronomique: Fermé les lundis et mardis sauf jours fériés. Bistrot: Fermé les mercredis et jeudis sauf jours fériés
Contact
+32240629003
Sources
Overture Maps Places (CDLA-Permissive 2.0), hotelrestaurant-locean.com/
Record
completeness 83 %, confidence 95 %

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