Chez Sophie - Le Havre, 51 Rue du Général Faidherbe

rue du Général Faidherbe 51, 76600 Le Havre

opening hours not known yet

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Cocktails

Triangle

0.60

with foie gras mousse, salami, garlic, dry sausage, ham

estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67

Assorted cold toasts (3cm)

0.80

Toasts froids assortis diamètre 3cm — smoked salmon, tomato, egg, lumpfish roe, chorizo, asparagus, salami, cured ham, foie gras butter

estimate≈ 450 kcal35 g carbs

Hot toasts

0.80

Toasts chauds — pizza, quiche, cheese tart, strasbourgeois, tuna tart

estimate≈ 510 kcal42 g carbs

Stuffed navette

1.00

Navette garnie — foie gras, cured ham, shrimp, smoked salmon

estimate≈ 480 kcal40 g carbs

Mini Hamburger

1.30

foie gras, minced meat, fish, smoked salmon

estimate≈ 550 kcal38 g carbs

Mini verrine

1.30

Mini verrine de foie gras aux pommes confites — foie gras with candied apples

estimate≈ 180 kcal12 g carbsdiabetes-friendly

Mini verrine

1.20

Mini verrine pêche au thon — tuna

estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 75

Mini tiramisu

1.20

Mini tiramisu saumon ou crevette — salmon or shrimp

estimate≈ 210 kcal8 g carbsdiabetes-friendly

Mini hot verrine

1.50

Mini verrine chaude au st jacques — with scallops

estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 67

Fisherman's mini verrine

1.20

Mini verrine du pêcheur

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 79

Mini skewer

1.00

Mini brochette saumon ,crevette citron tomate cerises — salmon, shrimp, lemon, cherry tomato

estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 75

Mini skewer

1.20

Mini brochette de St Jacques — scallops

estimate≈ 130 kcal4 g carbsdiabetes-friendlybalanced 73

Mini skewervegetarian

0.80

Mini brochette tomate cerise fromage — cherry tomato and cheese

estimate≈ 110 kcal6 g carbsdiabetes-friendly

Assorted samosas

0.80

Samoussas assortis

estimate≈ 380 kcal32 g carbs

Charcuterie assortment

6.00

Assortiments de charcuteries — cured ham, salami, rosette, garlic, chorizo, ham roll, foie gras terrine, country terrine with apples, butter

estimate≈ 850 kcal45 g carbsdiabetes-friendly

Pain surprise

39.00

estimate≈ 2200 kcal210 g carbsheavy 28

Mini verrinevegetarian

0.80

Mini verrine de bâtonnets de légumes sauce cocktail — vegetable sticks with cocktail sauce

estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66

Mini charcuterie skewer

0.80

Mini brochette charcuteries

estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 67

Takeaway

Homemade foie gras

14.00

Foie gras maison pain au figue confit d©oignon — with fig bread and onion confit

estimate≈ 380 kcal28 g carbs

Smoked salmon tiramisu

9.50

Tiramisu de saumon fumé

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67

Assiette Nordique

13.00

smoked salmon, fish rillettes, brioche toast

estimate≈ 520 kcal32 g carbs

Galette à la reine

9.00

ham, mushrooms, béchamel with green salad

estimate≈ 610 kcal55 g carbsbalanced 65

Tuna pâté

6.50

Pain de thon

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67

Marmite du pêcheur

14.00

Marmite du pêcheur sauce bretonne — with Breton sauce

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74

Chicken Colombo

10.00

Colombo de poulet

estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73

Chicken supreme

13.50

Suprême de poulet sauce camembert — with camembert sauce

estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71

Coconut chicken curry

11.00

Poulet coco curry

estimate≈ 540 kcal22 g carbsdiabetes-friendlybalanced 69

Guinea fowl supreme

13.50

Suprême de pintade

estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71

Pork tenderloin

10.60

Filet mignon de porc sauce cidre — with cider sauce

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 66

Confit de canard

16.00

estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71

Duck breast

16.00

Magret de canard au poivre vert — with green pepper

estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71

Entrecôte

14.00

Entrecote sauce roquefort — with roquefort sauce

estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 71

Stingray wing

11.00

Aile de raie aux câpres — with capers

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Pollack loin

13.00

Dos de lieu noir

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 72

Cod loin

15.50

Dos de cabillaud

estimate≈ 360 kcal10 g carbsdiabetes-friendlybalanced 72

Salmon fillet

13.00

Pavé de saumon à l’oseille — with sorrel

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74

Tartiflette

10.00

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72

Couscous royal

14.00

estimate≈ 650 kcal75 g carbsbalanced 90

Fish paella

16.00

Paella poisson

estimate≈ 620 kcal65 g carbsbalanced 77

Meat paella

14.00

Paella viande

estimate≈ 680 kcal60 g carbsbalanced 71

Cassoulet

12.00

estimate≈ 850 kcal65 g carbsbalanced 74

Pot au feu

12.50

Pot au feu avec son os à moelle — with marrow bone

estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 78

Beef cheek

10.00

Joue de bœuf

estimate≈ 700 kcal25 g carbsdiabetes-friendlybalanced 74

Blanquette de veau

12.00

Blanquette de veau a l’ancienne — traditional style

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69

Confit roast veal

13.00

Rôti de veau confit

estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 74

Lunch

Main course only

13.90

Plat seul — Red meat, white meat, fish of the day, or prepared dish

estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73

Main + Starter or Main + Dessert

15.90

Plat + Entrée ou Plat + Dessert — Red meat, white meat, fish of the day, or prepared dish

estimate≈ 1100 kcal70 g carbsheavy 43

Starter + Main + Dessert

18.90

Entrée + Plat + Dessert — Red meat, white meat, fish of the day, or prepared dish

estimate≈ 1400 kcal90 g carbsheavy 29

Cold takeaway buffet

Cold buffet to go

20.50

Buffet froid à emporter — Pork products, fish loaf with mayonnaise, smoked salmon brioche toasts, terrines

estimate≈ 1800 kcal80 g carbsheavy 31

Cold buffet to go

16.50

Buffet froid à emporter sans le fromage ni le dessert — Without cheese or dessert

estimate≈ 1400 kcal60 g carbsheavy 41

Fish loaf with mayonnaise

2.00

Pain de poissons mayonnaise

estimate≈ 250 kcal15 g carbsdiabetes-friendly

Smoked salmon brioche toasts

4.00

Saumon fumé toast briochés

estimate≈ 300 kcal20 g carbs

Brunch

Brunch with drinks (on-site)

29.90

Brunch avec boissons sur place — Fried egg or omelette, smoked brisket, bacon, sautéed potatoes, sausage, charcuterie board

estimate≈ 1600 kcal80 g carbsheavy 25

Children's menu

Charcuterie

11.00

estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 71

Croque monsieur

11.00

estimate≈ 600 kcal40 g carbs

Nuggets and fries

11.00

Nuggets frites

estimate≈ 700 kcal55 g carbs

Beef patty and fries

11.00

Steak haché frites

estimate≈ 750 kcal55 g carbs

Dessert for adults

11.00

Dessert avec les adultes

estimate≈ 300 kcal40 g carbsheavy 39

Ice cream

11.00

Glace

estimate≈ 250 kcal30 g carbs

50 Euro Menu

Assorted appetizers

50.00

Apéritif variés, toasts chauds — with hot toasts

estimate≈ 1200 kcal80 g carbsheavy 33

Foie gras with fig bread

Foie gras et son pain aux figues

estimate≈ 320 kcal18 g carbsdiabetes-friendly

St Jacques Aumônière

Aumônière de St Jacques sauce Champagne — with Champagne sauce

estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 67

Marmite du pêcheur

Marmite du pêcheur sauce Normande — with Normande sauce

estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 78

Broccoli and camembert tartletvegetarian

Tartelette au brocolis et camembert (végétarien) — vegetarian

estimate≈ 380 kcal25 g carbsdiabetes-friendly

Duck breast

Magret de canard sauce miellée accompagné d’un écrasé de pommes de terre — with honey sauce and mashed potatoes

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73

Confit roast veal

Rôti de veau confit sauce blanquette accompagné de frites maison — with blanquette sauce and homemade fries

estimate≈ 750 kcal45 g carbsbalanced 65

Cod loin

Dos de cabillaud sauce Bretonne accompagné de pommes de terre au four — with Breton sauce and baked potatoes

estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 73

Vegetable lasagnavegetarian

Lasagnes de légumes (végétarien) — vegetarian

estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 69

Cheese saladvegetarian

Salade fromagère, sauce noix — with walnut sauce

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70

Paris Brest

Paris Brest et sa crème Anglaise — with crème anglaise

estimate≈ 550 kcal55 g carbsheavy 30

Chocolate Charlotte

Charlotte au chocolat

estimate≈ 480 kcal40 g carbsheavy 33

Lemon meringue tart

Tarte au citron meringuée avec son coulis rouge — with red berry coulis

estimate≈ 420 kcal48 g carbsheavy 38

Is this menu still right?

32veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include vegetable lasagna and a cheese salad with walnut sauce. There are also small cheese and tomato skewers and vegetable sticks with cocktail sauce.

5 vegetarian and 0 vegan dishes out of 72

73dia
scoreestimate

French dishes with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich main courses. There is a wide selection of meat and fish.

43 diabetes-friendly · 72 dishes

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Practical

Address: rue du Général Faidherbe 51, 76600 Le Havre
Hours: not known yet
Contact: +32771685317
Sources: Overture Maps Places (CDLA-Permissive 2.0), chezsophielehavre.fr/
Record: completeness 67 %, confidence 95 %

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