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La Farigoulette - Le Lavandou, 1 Avenue du Capitaine Thorel

Avenue du Capitaine Thorel 1, 83980 Le Lavandou

Closed now · opens 12:00

French
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our 49€ Menu
Mise en bouche
Surprise!
estimate≈ 100 kcal5 g carbsdiabetes-friendly
First starter
Première entrée — Grilled courgette, ajo blanco, smoked brousse and Provence lemon condiments
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Second starter
Seconde entrée — Flame-cooked squid, Paimpol beans, confit egg yolk, bacon foam, smoked paprika and chive oil
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 70
Butter-roasted Gambas
La Gambas rôtie au beurre — Crispy potato, garlic puree and siphoned rouille
estimate≈ 380 kcal20 g carbsdiabetes-friendly
Veal Shoulder
Le Paleron de Veau — Carrots in textures, curry oil and meat jus with brown butter
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
Valrhona Chocolate
Le Chocolat Valrhona — Creamy texture, passion fruit gel, Léoube olive oil, sponge cake, sorbet and cocoa crumble
estimate≈ 580 kcal55 g carbsheavy 33
Fig cooked in vanilla syrup
La Figue Cuite dans un sirop vanillé — Almond financier, toasted almond espuma, orange puree and orange blossom ice cream with pistachio
estimate≈ 520 kcal60 g carbsheavy 31

Is this menu still right?

5veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Only the grilled zucchini is vegetarian. The rest of the menu consists of squid, prawns and veal.

0 vegetarian and 0 vegan dishes out of 7

69dia
scoreestimate

French cuisine with light options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several high-protein, low-carb starters and main courses. Most savory dishes are suitable.

5 diabetes-friendly · 7 dishes

Reviews

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Practical

Address
Avenue du Capitaine Thorel 1, 83980 Le Lavandou
Hours
Mon19:00–21:00
Tue12:00–13:00, 19:00–21:00
Wedclosed
Thu19:00–21:00
Fri12:00–13:00, 19:00–21:00
Sat12:00–13:00, 19:00–21:00
Sun12:00–13:00, 19:00–21:00
Ouvert à l’année, midi et soir !
Contact
+33494241717
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantlafarigoulette.fr/
Record
completeness 67 %, confidence 79 %

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