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La Voile de Cavalière

Avenue du Cap Nègre, 83980 Le Lavandou

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

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Homemade Guacamole & Spicy Tortillasvegetarian
14.00
Guacamole Maison & Spicy Tortillas — Homemade guacamole and spicy tortillas
estimate≈ 650 kcal55 g carbs
Homemade Houmousvegan
12.00
Houmous Maison — Homemade houmous
estimate≈ 400 kcal25 g carbsdiabetes-friendlybalanced 75
Mozzarella Sticksvegetarian
12.00
Mozzarella Sticks, Sauce Sweet Chili — With sweet chili sauce
estimate≈ 750 kcal45 g carbs
Zucchini Flower Frittersvegetarian
14.00
Beignets de Fleurs de Courgettes, Sauce Brava — With brava sauce
estimate≈ 500 kcal35 g carbsdiabetes-friendlybalanced 65
Reimagined Poutine
14.00
Poutine Revisitée, Jus de Veau Truffé & Cheddar Blanc Anglais — Truffled veal jus and English white cheddar
estimate≈ 850 kcal65 g carbs
Patagonian Squid
18.00
Encornets de Patagonie Pesto à l’Ail des Ours — With wild garlic pesto
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 67
Braided Mozzarella di Bufala or Burratavegetarian
18.00
Tresse de Mozzarella Di Bufala ou Burrata des Pouilles à la cuillère (selon arrivage) — Heirloom tomato salad, basil pesto and pine nuts
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 70
Starters & Salads
Sea Bass Tartare
21.00
Tartare de Bar — Passion fruit, mango, edamame, Japanese mix
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 74
Chicken Caesar Salad
23.00
Chicken Cesar Salade — Romaine, tomatoes, garlic croutons, bacon, parmesan, cornflake chicken
estimate≈ 700 kcal30 g carbs
Beach-style Niçoise Salad
24.00
Salade Niçoise à la Plage — Tomatoes, cucumber, perfect egg, anchovies, edamame, Taggiasche olives, tuna tataki
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 70
Greek Octopus Salad
Salade de Poulpe à la Grecque — Octopus, cucumber, tomatoes, feta, red onions, Taggiasche olives
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 68
Tuna Tataki
21.00
Tataki de Thon — Creamy avocado with fresh herbs, lemon pearls, teriyaki sauce
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 68
Meats
Wagyu Beef Tartare
25.00
Tartare de Bëæuf Wagyu Préparé, Frites Maison, Salade Verte — Served with homemade fries and green salad
estimate≈ 850 kcal55 g carbs
Angus Beef Ribs for 2 people
72.00
Ribs de Bëæuf Angus pour 2 pers. (env. 1kg) — Caramelized and flambéed with Jack Miel
estimate≈ 3000 kcal60 g carbsheavy 17
Black Angus Beef
26.00
Pièce de Bëæuf Black Angus — Pepper sauce or truffled veal jus
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
Côtes de Bœuf
Côtes de Bëæuf — With 2 sides and sauces included
estimate≈ 900 kcal40 g carbsdiabetes-friendlybalanced 72
Burgers
Bacon Cheese Burger
25.00
Beef, brioche bun, cheddar, onion compote, lettuce, bacon, pickles and house sauce
estimate≈ 950 kcal50 g carbs
Burger La Voile
26.00
Beef, brioche bun, truffled brie, onion compote, lettuce, homemade truffled mayo
estimate≈ 1000 kcal50 g carbs
Veggie Burgervegetarian
26.00
Burger Veggie — Burratina, marinara sauce, brioche bun, summer vegetables, lettuce, pickles, onion, truffled mayo
estimate≈ 800 kcal50 g carbsbalanced 68
Fish
Grilled Sea Bass Fillet
26.00
Filet de Loup Grillé, Riz Noir, Tomates et Citrons Confits, Pesto de Roquette — Black rice, confit tomatoes and lemons, rocket pesto
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 90
Grilled Octopus Tentacle
32.00
Tentacule de Poulpe Grillée & sa Purée à la Truffe, Sauce Vierge — with truffled mashed potatoes and virgin sauce
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
Grilled Prawns
45.00
Gambas Grillées, Flambées au Pastis, Purée à la Truffe — flambéed with Pastis, truffled mashed potatoes
estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 69
Lobster Roll
28.00
Lobster Roll, Frites Maison, Salade Verte — with homemade fries and green salad
estimate≈ 850 kcal75 g carbs
Wild Fish
Catch of the Day
Loup, Saint-Pierre, Beaux-Yeux... — e.g. Sea Bass, John Dory
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 80
Lobster
Langouste ou Homard — spiny lobster or European lobster
estimate≈ 500 kcal12 g carbsdiabetes-friendlybalanced 83
Sides
Fresh Friesvegetarian
6.00
Frites Fraîches
estimate≈ 420 kcal45 g carbs
Black Ricevegan
6.00
Riz Noir
estimate≈ 210 kcal42 g carbs
Roasted Vegetablesvegan
6.00
Légumes Rôtis
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
Green Saladvegan
6.00
Salade Verte
estimate≈ 60 kcal5 g carbsdiabetes-friendly
Truffled Mashed Potatoesvegetarian
6.00
Purée à la Truffe
estimate≈ 280 kcal25 g carbsdiabetes-friendly
Moussaillon Menu
Menu Moussaillon
14.50
Nuggets or sea bream fillet with fries or roasted vegetables, drink, ice cream and fruit
estimate≈ 950 kcal90 g carbsheavy 42
Homemade Desserts
Chocolate Fondant
12.00
Møelleux au Chocolat, Intérieur Praliné & Mousse Vanille — with praline center and vanilla mousse
estimate≈ 650 kcal55 g carbsheavy 26
Fraisier
12.00
strawberry cake
estimate≈ 520 kcal50 g carbsheavy 31
Coconut Éclair
12.00
Eclair Craquelin Coco, Crème Coco, Confit Passion-Mangue & Caramel Passion — coconut cream, mango-passion fruit confit and passion fruit caramel
estimate≈ 480 kcal52 g carbsheavy 33
Crème Brûlée
11.00
Crème Brûlée à la Vanille de Madagascar — with Madagascar vanilla
estimate≈ 380 kcal28 g carbsheavy 41
Café Gourmand
12.00
estimate≈ 450 kcal40 g carbsheavy 31
Champagne Gourmand
18.00
estimate≈ 550 kcal45 g carbsheavy 27
Colonel
14.00
vodka with lemon ice cream
estimate≈ 320 kcal25 g carbsheavy 42
Irish Coffee
15.00
estimate≈ 350 kcal30 g carbsheavy 40
Ice Cream Sundaevegetarian
3.00
Coupe de Glace — vanilla, chocolate, coffee, caramel, raspberry, apricot, strawberry, lemon, passion fruit
estimate≈ 150 kcal20 g carbs
Breakfast
Formule La Voile
12.00
1 Hot Drink + 1 Pastry + Toast + Freshly Squeezed Orange Juice
estimate≈ 850 kcal95 g carbs
Croissantvegetarian
2.00
estimate≈ 400 kcal35 g carbs
Pain au Chocolatvegetarian
2.00
estimate≈ 420 kcal40 g carbs
Tartinesvegetarian
4.00
Toast
estimate≈ 250 kcal30 g carbsbalanced 65
Oeufs au Plat & Bacon
12.00
Fried Eggs & Bacon — Truffle supplement (+3€)
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71

Is this menu still right?

67veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Burger Veggie with burratina or zucchini fritters. There are several vegetarian starters such as guacamole and houmous.

15 vegetarian and 4 vegan dishes out of 45

75dia
scoreestimate

French cuisine with good options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein main courses. There is a wide selection of fresh fish and meat.

19 diabetes-friendly · 44 dishes

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Practical

Address
Avenue du Cap Nègre, 83980 Le Lavandou
Hours
not known yet
Contact
+33494058678 contact@lavoilecavaliere.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lavoilecavaliere.com/
Record
completeness 67 %, confidence 80 %

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