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L'insouciant

6 Rue de la Mission, 72000 Le Mans

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menu "Premier Pas"
Starter + Main
32.00
Entrée + Plat
estimate≈ 1100 kcal80 g carbs
Main + Dessert
32.00
Plat + Dessert
estimate≈ 1300 kcal110 g carbsheavy 34
Starter + Main + Dessert
38.00
Entrée + Plat + Dessert
estimate≈ 1500 kcal130 g carbsheavy 25
Menus "Plaisir"
Seasonal Stroll
75.00
Balade de saison _ 4 plats — 4 courses — starter + fish + meat + dessert
estimate≈ 1800 kcal140 g carbsheavy 33
Invitation to Travel
98.00
Invitation au voyage_ 6 plats — 6 courses — 2 starters + fish + granité + meat + pre-desserts + dessert
estimate≈ 2200 kcal180 g carbsheavy 39
STARTERS
Edamame
La fève edamame — Risotto-style, salmon roe, seaweed and sesame bao bun
estimate≈ 450 kcal40 g carbsbalanced 65
Imperial Shrimp from Charente
La crevette impériale de Charente — Vaulogé saffron bisque bavarois, passion fruit condiment, celery and almond
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
MAIN COURSES
Line-caught Pollack
Le lieu jaune de ligne — Cappelletti a fiore, summer vegetables, tarragon foam
estimate≈ 650 kcal55 g carbsbalanced 85
Camargue Bull
Le taureau de Camargue — Pine-smoked, beans with parsley oil, Belém pepper béarnaise foam
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 78
DESSERTS
Lorraine's Yellow Gold
L’or jaune de Lorraine — Amaretto roasted mirabelle plums, Madagascar vanilla cream, marigold sorbet
estimate≈ 420 kcal50 g carbsheavy 41
Purple Night
Nuit pourpre — Chanco chocolate ganache, blackberry marmalade and ginger sour cherries, brioche pieces
estimate≈ 580 kcal45 g carbsheavy 33

Is this menu still right?

44dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu has a few low-carb dishes. Most set menus contain high amounts of sugar and starch.

2 diabetes-friendly · 11 dishes

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Practical

Address
6 Rue de la Mission, 72000 Le Mans
Hours
not known yet
Contact
+33243400058
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-linsouciant.fr

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